Latest posts tagged with #rejectionsensitivity on Bluesky
"Why do you even need a label?"
Labels give us language, community, and most importantly, hope. ✨
Watch the full discussion on YouTube: www.youtube.com/@attentiondifferent
#AttentionDifferent #ADHDDiagnosis #RejectionSensitivity #ADHDLabels #Neurodivergent
#ADHDAwareness
I just published Navigating Life with ADHD: Finding Balance Amidst the Waves medium.com/write-your-w...
#adhd #audhd #autism #adhdandautism #overlap #rsd #asd #hsp #sensitive #rejectionsensitivity #neurodiversity #neurodivergent #writer #blogger #mentalhealth #mentalhealthblog #blogpst #medium
Some days, a missed invitation feels heavier than it should. This is what living with RSD looks like for me, and learning to be gentle with myself through it. embracetheunseen.com #rejectionsensitivitydysphoria #rejectionsensitivity #rsd #highlysensitiveperson #hsp #adhd #adhdawareness #neurodiverse
#rejectionsensitivitydysphoria #rejectionsensitivity #highlysensitiveperson #sensitivity #rsd #adhd #adhdawareness #mentalhealth #mentalhealthblog #blogging #blogger #blogpost #writer #lifeexperiences #selfawareness #fyp #embracetheunseen #embracethejourney #embraceyourself #alone #lonely #blog
#rejectionsensitivitydysphoria #rsd #rejectionsensitivity #highlysensitiveperson #hsp #rejection #criticism #judgment #feelings #emotional #overwhelming #anxiety #mentalhealth #mentalhealthawareness #hurtfulcomments #sensitive #sensitivity #mentalhealthblog #blogger #blogpost #embracetheunseen
A post on Tumblr from the user kalcium-yippee that says, "Unfortunately my nervous system cannot tell the difference between the idea of someone possibly politely declining me and a nuclear bombing at my location."
Relatable.
#RejectionSensitivity #RSD #RejectionSensitivityDysphoria
Naming rejection sensitivity can break the shame cycle. Awareness creates power.
When did you first learn that this had a name?
Read more: ferrygodmother.com/rejection-se...
#ADHD #RejectionSensitivity #NeurodivergentLife #EmotionalHealth #MentalHealthAwareness #FerryGodmother
Grounding techniques, such as breathing or movement, can help regulate emotions associated with ADHD.
What’s one technique that helps you come back to yourself?
Read more: ferrygodmother.com/rejection-se...
#ADHD #RejectionSensitivity #NeurodivergentLife #EmotionalHealth #MentalHealthAwareness
Rejection sensitivity often feels like shame, anxiety, and panic rolled into one.
How do you remind yourself that your feelings are valid?
Read more: ferrygodmother.com/rejection-se...
#ADHD #RejectionSensitivity #NeurodivergentLife #EmotionalHealth #MentalHealthAwareness #FerryGodmother
"RSD isn’t a choice—it’s how our brain processes threat." (CHADD) What words do you wish people understood about ADHD emotions?
Read more: ferrygodmother.com/rejection-se...
#ADHD #RejectionSensitivity #NeurodivergentLife #EmotionalHealth #MentalHealthAwareness #FerryGodmother
People with ADHD often fear rejection so much that they avoid friendships, jobs, or hobbies. Have you ever avoided something because of “what ifs”?
Read more: ferrygodmother.com/rejection-se...
#ADHD #RejectionSensitivity #NeurodivergentLife #EmotionalHealth #MentalHealthAwareness
Rejection sensitivity can feel like your body is on fire over something small. That’s not drama—it’s dysregulation.
What helps you calm down when that fire hits?
Read more: ferrygodmother.com/rejection-se...
#ADHD #RejectionSensitivity #NeurodivergentLife #EmotionalHealth #MentalHealthAwareness
If you work in education, healthcare, or support services, we hope you will read, share and talk to us. These are the conversations that can save lives.
#AutismAcceptance
#RejectionSensitivity
#SuicideAwareness
#Neurodiversity
#SEMAScotland
Icon for the Sims of a negative social interaction (lowering social standing with another Sim). Two blue people holding hands with a dark blue outline are next to two blue-outlined, red minus signs.
This is what Gabby's nightmares look like as a Sim 😅
#WritingCommunity #RejectionSensitivity #SharingTraumaWithMyCharacters
The ADHD symptom no one talks about: rejection sensitive dysphoria #Science #HealthandMedicine #MentalHealth #ADHD #MentalHealthAwareness #RejectionSensitivity
Rejection Sensitivity Dysphoria (RSD) and ADHD
For many adults with ADHD, even minor criticisms or perceived slights can feel catastrophic.
Is this simply part of ADHD’s emotional dysregulation, or does something more specific - RSD - exist within the experience?
![Five image meme.
First image of cat lounging on couch. Caption: Me, chillin and minding my own business when someone randomly makes a mild comment about something I could have done better.
Second image of dark figure “Naruto running” across a field. Caption: RSD: (all caps) I got this.
Third image of woman silent screaming from viral video. Caption: Me [silent screaming] (all caps) nooooooo
Fourth image of hand slamming blue button that is captioned: “immediate sad and physical agony.” Caption: RSD: [slams button]
Fifth image of kid in purple jersey crying at a game and holding his hands against his forehead. Caption: Me for the next 3-17 business days.](https://cdn.bsky.app/img/feed_thumbnail/plain/did:plc:7z4sr7bhwkvusiivlo7ikp3w/bafkreidjiw72akq7nsvzkrduaajr4chyjmft4qdfb6stj6b6fkz2d6s2wu)
Five image meme. First image of cat lounging on couch. Caption: Me, chillin and minding my own business when someone randomly makes a mild comment about something I could have done better. Second image of dark figure “Naruto running” across a field. Caption: RSD: (all caps) I got this. Third image of woman silent screaming from viral video. Caption: Me [silent screaming] (all caps) nooooooo Fourth image of hand slamming blue button that is captioned: “immediate sad and physical agony.” Caption: RSD: [slams button] Fifth image of kid in purple jersey crying at a game and holding his hands against his forehead. Caption: Me for the next 3-17 business days.
I’m on a roll today, Ig.
#laughatmypain #NDmemes #neurodivergent #meme #RSD #rejectionsensitivity #ADHD
It’s really bold of me, a neurodivergent who struggles with rejection sensitivity, to want to be a writer— a career path forged entirely by rejection. #ActuallyADHD #ADHD #ThoughtsWhileWriting #RejectionSensitivity #TwRSD #Author #Books #WriteSky #BookSky #Neurodivergent #Humor #WritingHumor #Funny
🌟 **New Blog Post Alert!** 🌟
”Understanding Rejection Sensitive Dysphoria (RSD): Why It Feels So Intense and How to Cope”
#rejectionsensitivity #rsd
I’ll be like “I’m don’t have ADHD or autism” and then cry because I set a boundary and someone accepted that boundary and I still processed it as rejection anyway. #RejectionSensitivity #RSD #ADHD #Autism #MentalHealth #MentalIllness #MentalHealthHumor #Boundaries #ActuallyADHD
Just wanted to give some love to neuro-divergent writers who are querying. Querying is tough in general, but for folks with #rejectionsensitivity each query is daunting. Putting yourself out there is brave and you deserve a forehead kiss 💋 and a cookie 🍪
#amquerying #neurodivergent
I say I wouldn’t give up my #ADHD but then I have days like yesterday and today so far where I’ve wasted 2 days off work doing fuck all and when I try to it all goes wrong and now I just feel guilty and pissed off. #RSD hitting me hard at the mo. #rejectionsensitivity
Signs of RSD in autism
Rejection sensitive dysphoria
Rsd bingo
Struggle w/Rejection Sensitivity Dysphoria like me?
This is a safe place & you will always be accepted in #SensoryArt challenges even if you miss a theme or can't figure it out. We are all learning this social thing together 💙
#autism #audhd #adhd #autistic #sensory #rsd #rejectionsensitivity #art
Need to remember today but it’s hard😔🥲😪 #sad #depression #bpd #spoonie #mentalillness #mentalhealth #sicknotweak #neisvoid #anxiety #neurodivergent #neurodiverse #neurodiversity #rsd #rejectionsensitive #rejectionsensitivity #itsoknottobeok #endthestigma #keeptalking #fibromyalgia #chronicillness
‘i break my own heart by expecting people to be as attached to me as i am to them’ #rejectionsensitive #rsd #rejectionsensitivity #neurodivergent #neurodiverse #neurodiversity #spoonie #mentalillness #bpd #mentalhealth #depression #sicknotweak #neisvoid #anxiety #chronicillness #endthestigma #bpdfam
I realized, what would help me the most is to hear positive feedback or encouragement if/when I do something that's actually good, or that represents progress (at any time/stage).
#RejectionSensitivity
I’m starting to think that #neurodiverse folks should be lead by other ND folks.
My amazing bestie has loved me through my #rejectionsensitivity meltdowns and today I was on the receiving end of such a spiral from someone I know. It was so easy to understand how they got there & how to hold space
