#highlysensitiveperson

Read the Spirit

@readthespirit.bsky.social

4 days ago

What I Want My Grandson to Know I cry easily, and for seventy-two years I lived without a name for it

Doug Brouwer has cried easily his whole life — at music, sunsets, a perfect line in a novel. For 72 years he had no name for it. Now he does, and he's written a letter to his grandson so the boy doesn't have to wait that long. Quietly stunning. buff.ly/MJxh3Po #HighlySensitivePerson #KamaMuta

Mizzy

@bodhisatta1111.bsky.social

2 weeks ago

How are my highly sensitive friends doing? This is a tough time to be so empathetic. Take care of yourselves. Thank you, @kycrawford.bsky.social for sharing this picture with me!
#rest #dontquit #supportsystem #highlysensitiveperson #empathy #love #compassionfatigue #selfcare #health #hsp #infj

Solar Sage

@solarsage.bsky.social

2 weeks ago

You are not weak for feeling everything. If you’re highly sensitive, empathic, or energetically aware, you may not just be processing your own emotions — you may be picking up on collective stress. Sudden waves. Disturbed sleep. Physical… #HighlySensitivePerson #EmpathLife #CollectiveEnergy

Thalia

@thrivetogetheradhd.bsky.social

1 month ago

I don’t go to bed. I gradually drift into horizontal emotional recovery. 🛏️🌙 #HighlySensitivePerson

Craig Patrick

@craigpatrickmedia.bsky.social

1 month ago

Senses Working Overtime Thoughts on the upside of being a highly sensitive person

Ever wonder if you’re too sensitive? Read my thoughts on the upside of being a highly sensitive person.

#writingcommunity #hsp #highlysensitiveperson #psychology #mentalhealth #psychsky

Embrace the Unseen

@embracetheunseen.bsky.social

2 months ago

Some days, a missed invitation feels heavier than it should. This is what living with RSD looks like for me, and learning to be gentle with myself through it. embracetheunseen.com #rejectionsensitivitydysphoria #rejectionsensitivity #rsd #highlysensitiveperson #hsp #adhd #adhdawareness #neurodiverse

Embrace the Unseen

@embracetheunseen.bsky.social

2 months ago

#rejectionsensitivitydysphoria #rejectionsensitivity #highlysensitiveperson #sensitivity #rsd #adhd #adhdawareness #mentalhealth #mentalhealthblog #blogging #blogger #blogpost #writer #lifeexperiences #selfawareness #fyp #embracetheunseen #embracethejourney #embraceyourself #alone #lonely #blog

Thalia

@thrivetogetheradhd.bsky.social

2 months ago

I don’t just notice the vibe shift... I feel it in my chest and then think about it for 3 to 5 business days. #HSP #highlysensitiveperson

Embrace the Unseen

@embracetheunseen.bsky.social

2 months ago

#rejectionsensitivitydysphoria #rsd #rejectionsensitivity #highlysensitiveperson #hsp #rejection #criticism #judgment #feelings #emotional #overwhelming #anxiety #mentalhealth #mentalhealthawareness #hurtfulcomments #sensitive #sensitivity #mentalhealthblog #blogger #blogpost #embracetheunseen

Thalia

@thrivetogetheradhd.bsky.social

2 months ago

I’m not dramatic. I just experience life in 8K. #HSP #highlysensitiveperson

@dcstumpy.com

2 months ago

Me at Trader Joe’s as an HSP: lights, aisles, buzz, nonstop friendliness… send help.

#Cartoon #Cartoons #Food #Grocery #Help #HighlySensitivePerson #HSP #Life #Monday #Mood #NewWeek #RealLife #Relatable #SendHelp #Today

Sarah Lawrence Akashic Reader

@sarahsenergy.bsky.social

2 months ago

Empath Mom? How To Find More Balance While Nurturing Discover how an empath mom navigates the pressures of parenting while maintaining her own emotional balance and peace.

If you are an empathic or highly sensitive mom and have been parenting over the holiday season, you may find some help here

momonaspiritualjourney.com/empath-moms-...

#empathy #empathymatters #sensitive #parenting #spirituality #blogsky #hsp #highlysensitiveperson

Janica Hall, writer

@janicahall.bsky.social

3 months ago

Not to get all political, but my #nuerodivergent take is that perfume should be illegal.

#highlysensitiveperson #hsp

Healthy Labyrinth (Clinical Pharmacist)

@healthylabyrinth.bsky.social

3 months ago

#hsp #highlysensitiveperson #autistic #adhd #mecfs #fibromyalgia #intj

Farrah Nayka Ashline

@farrahnaykaashlin.bsky.social

3 months ago

#highlysensitiveperson #mindfulart #healyourheart #selfsoothingtools #feeltoheal #emotionalwellness #healingcoach #lifecoachforwomen #spiritualhealingjourney #holisticwellnesscoach #mentalhealthmatters #innerchildhealing #therapeuticart #nervoussystemregulation #creativespirit #heartachehelper

Rutgers Office of Disability Services

@rutgersods.bsky.social

4 months ago

A black and white photograph shows a crowded urban street scene with people walking in various directions, viewed from behind. The left side features the Psyche website header with the article title "How to thrive as a highly sensitive person" in green serif text, followed by a subtitle about managing overwhelm in a noisy world, and byline crediting Jadzia Jagiellowicz, HSP researcher and founder of the Highly Sensitive Society.

"In this noisy world, being highly sensitive is a challenge. But learn to manage overwhelm and you can reap the upsides too." - psyche

#HighlySensitivePerson #HSP #MentalHealthAwareness #EmotionalWellbeing #Neurodiversity #MentalHealthMatters

Link: tinyurl.com/6neca8bx

Someone, Somewhere ✈️ 🌍🤍🖤⋆⁺₊☾⁺₊⋆ 🎭 🧠🫀🧘🏻

@kmarieblackxo.bsky.social

4 months ago

Other #Hsp individuals or #highlysensitiveperson might be struggling right now.

Know you aren't alone in that.

@byteandpieces.bsky.social

4 months ago

Why You Can't 'Fit In' (And Why That's Your Greatest Advantage) Ever feel like you're wired differently than everyone else? You're not broken, you're brilliant—and it's time you knew why. Do you overanalyze every conversation, noticing the tiniest shifts in tone that no one else seems to catch? Do you make strange connections between ideas that seem random to others? Do you struggle to just 'fit in' because you're searching for a deeper sense of belonging? Let's be real, it can be exhausting. But what if those aren't flaws? What if they're your superpowers in disguise? In this episode, we're flipping the script on the traits that make you feel different. We'll reveal how overthinking is a sign of higher empathy and social awareness, and how noticing subtle cues is the cornerstone of emotional intelligence. That tendency to make unique connections? It’s called divergent thinking, and it's a key to creativity and innovation. We'll explore why your constant craving for purpose and meaning isn't a distraction—it's the mark of authenticity and resilience. This isn't just a feel-good talk; it's a guide to understanding the powerful psychological strengths you already possess. It’s not just you, and you are not alone. It's time to stop trying to fit in and start embracing what makes you stand out. Subscribe and share this with anyone who needs to hear that being different is their greatest strength.

📣 New Podcast! "Why You Can't 'Fit In' (And Why That's Your Greatest Advantage)" on @Spreaker #authenticity #divergentthinking #emotionalintelligence #empathy #feelingdifferent #findingpurpose #highlysensitiveperson #introvert #knowthyself #mentalhealth #mentalwellness #mindset #overthinking

Mariah

@mngael.bsky.social

4 months ago

I received some pushback from this from someone who researches it, so I admit needing to learn more about it. HSP also describes traits of giftedness. I wonder if it will become more popular w/ all the scrutiny/backlash against "low support needs" autistics. #autism #autistic #highlysensitiveperson

Mariah

@mngael.bsky.social

4 months ago

Apologies, I didn't mean to imply that you were trying to erase/avoid stigma, I simply believe that HSP does, but mainly I think it developed as a consequence of women & girls being less often diagnosed/identified. 1/2 #autism #highlysensitiveperson #autisminwomen

@byteandpieces.bsky.social

5 months ago

The UNSPOKEN Symptom of ADHD: REJECTION Sensitive Dysphoria Ever feel like a single critical comment or a perceived slight can physically hurt, sending you into an emotional tailspin for hours, or even days? You're not "being too sensitive." You might be experiencing Rejection Sensitive Dysphoria (RSD). Welcome to the podcast that finally puts a name to the intense emotional pain that so many of us with ADHD and beyond have felt our entire lives. This isn't your average self-help fluff; this is a deep dive into the neuroscience and psychology of why rejection feels like a mortal wound for some. We get it, and we're here to tell you that you are not alone. We're unpacking it all: the common triggers (from a boss's feedback to a comment from family), the link to emotional dysregulation, and why your brain is wired this way. But this isn't just about the problem. This is your playbook for building emotional resilience. You’ll get practical, no-nonsense coping strategies you can use today, including: - Actionable mindfulness and emotional acceptance techniques. - The power of journaling to untangle the emotional chaos. - How to set boundaries and change your environment to protect your energy. We share real, personal stories that validate your experience and offer advice on how to support loved ones struggling with RSD. If you’re ready to stop walking on eggshells in your own life and start building a world where your sensitivity is a strength, not a liability, hit that subscribe button. It's time to understand your amazing brain.

📣 New Podcast! "The UNSPOKEN Symptom of ADHD: REJECTION Sensitive Dysphoria" on @Spreaker #adhd #adhdinadults #adhdlife #adhdsupport #anxiety #copingstrategies #emotionaldysregulation #emotionalresilience #emotionalwellness #fearofrejection #highlysensitiveperson #mentalhealth #mindfulness #rsd

Abby Rachel

@abbyrach.bsky.social

5 months ago

Being highly sensitive as well as having hypersensitivity can be beautiful and overwhelming all at the same time, cheers to all my HSPs 😘 #hsp #highlysensitiveperson

David De La Fuente

@armonia03.bsky.social

6 months ago

Your energy is sacred. Guard it fiercely and keep building the life you deserve.
#FridayVibes #fridaymotivation #highlysensitiveperson #Growth #RadiantMinds

Solar Sage

@solarsage.bsky.social

6 months ago

Think your spiritual abilities aren’t strong? Think again. These are surprising signs your gifts are already activated (even if you don’t realize it yet): – You’re neurodivergent – You’ve experienced trauma – You’ve battled addiction… #SpiritualAwakening #NeurodivergentMystic #HighlySensitivePerson

Solar Sage

@solarsage.bsky.social

6 months ago

Replying to @Brandon Rizzo Solar Sage was never just content ~ It’s a living, breathing community we built together. And with platforms shifting, it’s time to protect what we’ve created. If this space has supported your healing, helped… #spiritualawakening #empathcommunity #highlysensitiveperson

David De La Fuente

@armonia03.bsky.social

6 months ago

Toxic gender roles don’t define us — they hold us back. Healing begins with awareness and action. Respect. Equality. Healing. Let’s rewrite the story. 🌈 Check my blog post for more (link in bio).
#toxicmasculinity #genderequality #healingjourney #neurodivergent #highlysensitiveperson #RadiantMinds

David De La Fuente

@armonia03.bsky.social

6 months ago

Like the Moon, it’s okay to shift and change. Like the Sun, keep rising no matter how many times you go down. 🌙☀️ #TuesdayMotivation #GrowthMindset #Neurodivergent #highlysensitiveperson #RadiantMinds