Later, lighter, further. A smidge. #running #runningwithms #ms #mssucks #chroniclife #chronicillness
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#runningwithms
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My fitness level has dropped so much. Gave up as soon as my leg started getting weak OR stopped at a sensible point. Not certain which. #running #runningwithms #chroniclife #chronicillness #autoimmune
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Fell on the pretend stairs at physio on Tuesday, stick recommendation reiterated. I’m taking it well as you can see. #ms #runningwithms #chronicillness #chroniclife #autoimmune
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Treadmill effort with the end of my audiobook. #running #runningwithms #ms #mssucks #chroniclife #chronicillness #autoimmune
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First run for a while. Actually just felt like running. Away probably. #running #runningwithms #chroniclife #chronicillness
#ms #mssucks
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When they find a woman’s body in the park you run in…you run way after sunrise. #running #runningwithms #ms #mslife #womenrunning
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Rainbow spotted before my run and managed to avoid the rain when #running #runningwithms #ms #chroniclife #chronicillness #dynamicdisability
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Short run this morning respecting that I’ve already done yoga and want to go for a nice walk to find nice coffee and maybe stick my feet in the sea later. #ms #running #runningwithms #msfatigue #energybudget #spoons #chroniclife #chronicillness #mssucks
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The ‘if I don’t run today I will NEVER run again’ run.
With the aggressively Christian music mix from Apple Music.
#running #runningwithms #ms #mssucks #chroniclife #autoimmune
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First attempt after hysteroscopy etc on Saturday. Pain was less after 2km, several walk breaks for pressure. Not that pleasant but ran above my usual temperature barrier so pleased with that. #running #runningwithMS #chroniclife #chronicillness #ms #mssucks #hysteroscopy #recovery
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Distance is very representative of how that felt. Coffee reward for not dying. Sadly it was Starbucks so I have betrayed my principles in the name of getting home without crawling. #running #runningwithms #mssucks #ms #chroniclife #chronicillness
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Parkrun this morning. Nice run, started off quite nice & cool & ended a but humid. #running #runningwithms #parkrun #ms #recoveryrun #chroniclife
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Half a half. I was just thinking ‘if I can do this twice I’ll manage GNR in 3 hours’ then went splat hard enough for my watch to call an ambulance. That was an embarrassing conversation. Just cuts & bruises but maybe distance isn’t my thing! #running #runningwithms #ms #mssucks #chroniclife
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Didn’t intend to do the whole distance but appointment got cancelled half way through so no need to rush home.
#running #runningwithms #chronicillness #chroniclife #disability #dynamicdisability
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Short one this morning as I’ll be getting plenty of steps in at work this afternoon #running #runningwithms #chronicillness #chroniclife
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First run out for the new shoes (that are the same as the old shoes) & they’re not too marked despite the drizzle and mud. #running #runningwithms #ms #brookesrunning #newshoes
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No sun to keep me company today. Really happy to have got 3 runs done this week and starting to feel the benefit in being ok going beyond the 5km mark. #running #runningwithms #ms #disability #dynamicdisability #chroniclife #chronicillness
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Short & sweet, including negative splits 🙌 I love a good plan but I’m enjoying freedom from it having mental checked out of the goal I was working toward. #running #runningwithms #ms #chronicillness #chroniclife #disability #dynamicdisability
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Heat wave broke with torrential rain to celebrated by running in it, then when it stopped running in the humid air that is as thick and warm as a blanket 🥵 #running #runningwithMS #MS #chroniclife #chroniclife
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Cautious 4km this morning. It’s hot and I’ve got many many things to do so can’t afford to break myself running but still wanted to try. #running #runningwithms #chronicillness #dynamicdisability #multiplesclerosis
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Have the dreadmill a go thinking the aircon in the gym might stop me over heating. Nope. Also now missed yoga to limp home. #running #ms #runningwithms #chroniclife #chronicillness #dynamicdisability
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This morning’s run. Left an hour later to make sure youngest got to exam ok, too hot to run properly by then but did as much as I could. #running #runningwithms #chroniclife
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Parkrun all done followed by a wander with a friend, coffee and a dog. Great morning and really pleased with my splits tbh. #running #parkrun #runningwithms #coffeeandwalks
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Really struggling with running, probably a number of reasons. It’s warmer, had my #ocrevus, had 3 colds in 3 weeks, life is stressful. But still doing it. #running #runningwithms #chroniclife #chronicillness
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Abandoned half way through. Feel like someone unplugged me. Heat and MS do not mix. Be heat I mean anything above 14° for me. #running #runningwithms #chronicillness #disability #dynamicdisability #ms #multiplesclerosis
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