Latest posts tagged with #stepcount on Bluesky
I (Emma, Street Hearts BG founder) used to wonder why I was wiped out each evening. Then I got a smartwatch. It turns out I'm doing around 15,000 steps a day (10 - 15km) just walking dogs, cleaning, and feeding. So, if I'm horizontal by 8pm, it's not laziness. It's mileage!
#DogRescue #StepCount
Just in case you thought I was having you on. #music #instrumental #synthwave #synths #downtempo #electronica #sequencer #stepcount
Walking for Weight Loss: How Many Steps You Actually Need
www.fitflow.ca/blog/walking-for-weight-...
#Walking #WeightLoss #NEAT #StepCount #FitnessHabits
I walked over 23k steps today. Whos rubbing my feet? π
#femdom #footfetish #footrub #stepcount #footstool #footsky
Isn't great when you reach your step count queuing at the bar #stepcount #Fitness #Guinness
Every night after dinner, provided the weather is playing nice enough, we go for an extended walk and see the sunset.
#realitycrafters #walkingforhealth #circadianrhythms #semisunchasers #stepcount
I don't even want to look at my monthly average of my #stepcount as I know it's going to be awful for this month. I was averaging over 10k steps a day but after #surgery last month I have been letting my leg/foot feal but finally getting into my normal groove.
I've been busy π
#SamsungHealthapp
#Fitness #Health
#StepCount
This is what happens when I wake up at 2:45 AM π
#Menopause
#MorningPerson
#RunningTowardsHealthy
I had the laundry done & put away by 8:40 AM
Getting your steps in can reduce your risk of heart disease and death, even you, fellow weekend warriors! My latest for @thedoctoreditor.bsky.social! #stepcount #aging #heartdisease #mortality @brighamandwomens.bsky.social @harvard.edu www.thedoctorwillseeyounow.com/content/exer...
Take Steps
Getting just 4,000 steps in two or three times a week can help seniors reduce heart disease and mortality risk, even weekend warriors. bit.ly/47gz1ZV #stepcounter #stepchallenge #stepcount #aginggracefully #agingwell #aginginplace #hearthealth @harvard.edu @brighamandwomens.bsky.social
Are your 10,000 steps really fooling anyone? πΆβοΈ #Fitness #StepCount
Read More: zurl.co/lHc4O
Will Boosting Your Step Count Save Your Life? www.peoplespharmacy.com/articles/wil... via @peoplespharmacy
#stepcount #steps #walking #longevity #health
πΆββοΈβ―7,000 steps is the new 10,000 - A new study shows just 7K steps/day can cut your risk of chronic disease and early death. Less hustle, same health boost!
π° Read the full story: medfest.org/news
#healthnews #Fitness #StepCount
Walking 7000 steps a day seems to be enough to keep us healthy #Science #HealthandMedicine #PublicHealth #StepCount #HealthyLiving
Gentler Streak v5.5 now integrates daily step counts and syncs RPE from Apple's Workouts app, enhancing your fitness tracking experience. #GentlerStreak #FitnessApp #AppleHealth #RPE #StepCount Link: thedailytechfeed.com/gentler-stre...
Screenshot of step counts showing 11 days above 10k and todayβs max at 21,270 steps.
Yeah!
#StepCount
Picture shows a pedometer displaying 666
One of the pills I take daily, Letrozole, causes fatigue, which builds slowly and floors me every six weeks or so. Todayβs step count was beastly π
#stepcount #pedometer #cancer #thenumberofthebeast
Depending on where you park, you could walk several miles today at the track! Enjoy your day and check out your #stepcount once you get home. Have a safe and fun race day!
A graphic showing an average step count of 17,594 steps per day for the week
Burning up the pavement on this trip!
#steps #stepcount #travel
Love, love to get my walk in βbefore dinnerβ cause after...
#fitbit #stepcount #getoutside #freshair
#skywalk #stayinghealthy
Step count 20k
This holiday so far shaping up to be more active than the last ππ»ββοΈ #stepcount
#CancerPrevention #PhysicalActivity #PublicHealth #StepCount #UKBiobank #HealthTips #MoveMoreLiveBetter
The #bodyonenorthmeridian team poses by the #stepcount challenge wallΒ π£ and our North Meridian participant winner, Carol, stands at the finish line! πWe had a great time seeing how far we could go in February. π Way to go, everyone!
That's kinda wild. My mom has over 13k steps which is crazy for her π΅βπ« time for bed #stepcount #fitness
Mom got me this watch and it's only 11am. I go to work in a few hours so let's check the step count when I go to bed tonight π΅βπ« #stepcount #fitness
We want you to focus on a healthier β€οΈ this February! Walk, run, or hike your way to more steps every week for a healthier heart. π£ Need help getting going? Visit #bodyonept! #walking #walk #running #runner #stepcount #hearthealth
How are you getting *your* steps? πΆββοΈ Dr. Jess Hull is getting some steps in while multitasking - reading a book! π Improving your #stepcount can be part of your #selfcare! #healthandwellness #bodyonept
