Managing Stress:
- If you are feeling overwhelmed, speak to your peers, manager, or seek support from wellbeing services.
- If you are struggling with your workload, ask for help prioritising.
- If you feel stress taking over in the moment, take a 5-minute break
- When you’ve made a mistake, reflect and learn from it.
Read more here: https://bit.ly/3Uj4Da9
When starting a new rotation, it is completely normal to experience feelings of stress. Recognising and managing stress early is key to maintaining your wellbeing and delivering the best care to patients. For more, read our Tips for New Doctors toolkit: bit.ly/3H0GFgT #TipsForNewDocs