Chilly morning run, distance is there now need to work on quickening the pace
#garmin #beatyesterday #run #training #runningpunks #10krun #chillymorning #3⁰C
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#10kRun
Latest posts tagged with #10kRun on Bluesky
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Posts tagged #10kRun
I completed the 10K earlier on, and brunch was lovely ☺️ here’s the medal - a highland cow! 😍 I’m so glad to have finished it, as it was wet, windy and miserable ☹️ #runchat #ukrunchat #10krun #runnersofbluesky
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First 10k since my last race in September and first easy pace since July and not what I was expecting, pace down 2 min/km and hr up 20 bpm. Definitely a lot to improve on #running #10krun #corosrunning #runchat #runsky
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Looking for a challenge that really means something this year? 🏃♀️
This September, take on the Cardiff 10K!
🎟 Tickets from just £15! Fundraise for people facing homelessness.
housingjustice.org.uk/donate-or-ge...
#cardiff10k #runthisyear #newyearsresolution #fundraiseforcharity #10krun
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This weekend I am near NL border for some family stuff. It is very flat and covered with decent bike lanes. So I sneaked out for 10K of paved countryside run. #running #runsky #10Krun
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A selfie. I'm a middle-aged white man with shoulder-length way brown hair, round glasses, and grey-brown stubble, wearing a red running vest and blue finishers medal strap around my neck. The Running Events Cambridgeshire flag is behind me.
[Running, selfie]
The best time to find out you've got the beginnings of a cold is certainly not a few hundred metres into a 10K run, when you suddenly find it difficult to breath.
I struggled to my finish in 53:47 in Grantchester this morning, stopping after […]
[Original post on scicomm.xyz]
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Run miles. Drop smiles. 🏅🎵 New funky house set in preparation. Listening through candidates this time… maybe the perfect soundtrack for the next race event 👀 Who’s in?
Run it. Win it. Spin it. 🎵 #RaceDayGrooves
#10kRun #RunHappy #RunningMotivation #FunkyHouse #DJLife #OpenFormatDJ #RunAndRave
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Get ready! #getready #thetemptations #motown #bluegrass10000 #run #running #10krun
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First 10k race in a while. They market this one as the hottest race in the south and they were not lying. I could see the air at the start. Despite the weather, I still had fun. Anyone else suffer in the heat this weekend?
#run #running #runnersofbluesky #runner #10krun #runchat #trailrun
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In this edition of our Healthy Hobbies series, we’re highlighting Darby Collins, our brilliant Executive Assistant, and her commitment to keeping fit.
#HealthyHobbies #TeamWellbeing #FitnessRoutine #10KRun #WorkLifeBalance #ExecutiveAssistant #WellnessAtWork
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1st 4k in a bit. Not a bad time either. Still hot and humid in SC but running at dusk is def easier than midday! 12 miles so far this week!! Woohoo.
I’ve set a goal to run my 1st 10k in October. Lots of training ahead #running #scrunning
#5krun #10krun #goals
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Screenshot showing conversion of a 10k into 6.214 miles.
Medals showing a fastest 10k run time under an hour and a farthest run distance of 6.6 miles as I always try to exceed the mark a little in case Apple is wrong on the treadmill, but now I know a 10k is basically 6.2 miles, not 6.4
AppleFitness 5 10k silver medals (all run in 2024 and 2025)
My brain just melted. A #5k #run is 3.2 miles. I assumed therefor that a #10kRun was 6.4 miles (cuz 10 is divisible by 5 two times, so double 3.2 is 6.4), b/c the f’ing #AppleWatch pings me at each mile, and not at 5k or 10k. So….i’ve extra tortured myself 5 times b/c it’s 6.214 miles, not 6.4
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Always one of my favourite jobs of the year, working with @officialuom.bsky.social and their runners in the @greatrun.bsky.social Manchester 10k, before, during and after the event! Well done all!
#uom #greatrun #manchester #10krun #universitysport #university #citycentre #mcr #purplewave
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Smashed it at 51.25! Had a brilliant time on my Sunderland City Run 10k and beat my time from last week by 3 minutes 😀
Bring on the @cancerresearchuk.org Race for Life in July when I'm really hoping to get it under 48 minutes
#sunderlandcityrun #10krun #running #Sunderland #raceforlife
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Runners in Sunderland this Sunday: no rail services the morning of the event
@my-metro.bsky.social will not run to until 11:30 in both directions between Pelaw and South Hylton. This is to allow for Network Rail maintenance, with a replacement bus service in operation
#running #Sunderland #10krun
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New Personal Best!
10km 🏃♂️ in 56:41, new milestone on my running journey!
Step by step, progress is real.
If you’ve been thinking about running, let this be your sign: start today. You won’t regret it –your body and mind will thank you.
#RunningMotivation #10KRun #PersonalBest #KeepMoving #RunForLife
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Great Birmingham 10K - 10K PB 58:05
Great Birmingham 10K - 5K PB 28:16
Great Birmingham 10K finishers T-shirt - blue with Birmingham landmarks printed in red and BIRMINGHAM in white) with 10K medal
🤩 10K and 5K PBs baby! I really didn’t expect to beat last years time so this was a nice little surprise🏅🏃🏼
#GreatBirminghamRun #10K #10KRun
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10k in about 54 minutes so well with my 1 hour target. Hope to get down to 50 minutes at next week's Sunderland City Runs 10k & Half Marathon
Looking good for a decent time for my first Great North Run in September
#running #Gateshead #10krun
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Definitely a complete rest today. I want to run but I now how important rest is for the aged muscles. #10KRun #RunningCommunity #RunningLife #runningmotivation #runrunrun #FitnessMotivation #RunYourWay #runforfun #runningjourney #runtechnique #runcoach #runningbook #barefootrunner
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"Some people are born with grit, fire, and steel in their blood. Me? I just really wanted to break in these trainers. 10K later, mission accomplished."
#10KRun #RunningCommunity #RunningLife #runningmotivation #runrunrun #girlswhorun #FitnessMotivation #RunYourWay #runforfun #runningjourney
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Not my best time but I can’t complain it’s been 3 months almost 4 since I’ve ran this much definitely missed it. I know I could have done better but I didn’t wanna over do it on my first day back hopefully I can be back to my 8 minute pace in a a couple weeks #10krun #running
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👉 Where do you fit in? Share your 10K time below!
Let’s celebrate all our running achievements—whether you’re running your first 10K or smashing PRs! 🏅✨
#10krun #runningstats #average10ktime #runnerslife #runyourway
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A 10km race course
Finish Line
Survived my first 10K run! 🏃
Luckily, tomorrow’s Monday, finally a chance to sit down and recover at the office.👨💻
#10Krun #desklife #officerecovery #runninglife
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Hello Blue Sky! Starting my journey on this community with a picture of progress and peace. Ran my 1st 10K distance this morning, at an easy pace to get a feel for the mileage! 💙💜
#running #morningrun #carync #bondparkcarync #10krun
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10K Lauf am Sonntag Morgen gerockt. So kann es ab jetzt jede Woche sein.
#running #10Krun #laufen #adidasrunning #runner #runningdad #ermstalrunner #fitdad #gettingfit #bempflingen #ermstal
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