#Choline

Myopedia.org

@myopedia.bsky.social

2 days ago

Choline: How It Impacts Your Brain!

myopedia.org/choline

#supplements #health #brainhealth #longevity #choline

0 0 0 0

BotDeLaChatte

@lebotdelachatte.bsky.social

4 days ago

Choline de la chatte

La choline est un nutriment essentiel qui joue un rôle clé dans la fonction cellulaire, la mémoire et le développement du cerveau. #Choline #Nutriment #Cellules #Mémoire #Cerveau

0 0 0 0

Myopedia.org

@myopedia.bsky.social

2 weeks ago

Choline: How It Impacts Your Brain!

myopedia.org/choline

#supplements #health #brainhealth #longevity #choline

0 0 0 0

Sue Ray

@sueray328.bsky.social

1 month ago

Choline is a vital nutrient utilized by the body for various functions. Specifically, it is responsible for producing a #neurotransmitter that plays a key role in #memory storage. One #egg provides approximately 50% of the recommended daily intake of #choline. #healthyaging #aging

1 0 0 0

MedHeads

@medheads.bsky.social

1 month ago

choline-the-overlooked-nutrient-for-brain-health-aeu.jpg

Title: Unlock the Power of Your Brain with Choline!

Boost your brain health and cognitive abilities with the essential nutrient, #Choline! A shocking 90% of adults lack this crucial "brain food" that plays a vital role in brain development, memory, mood regulation, and brain cell health.

At #Blue

0 0 1 0

ZME Science: not exactly rocket science

@zmescience.com.web.brid.gy

2 months ago

Your Anxiety Might be Fueled by a Lack of One Essential Nutrient A groundbreaking meta-analysis suggests that anxiety isn't just a psychological battle.

0 0 0 0

@deniseaki.bsky.social

3 months ago

Scientists find hidden brain nutrient drop that may fuel anxiety Researchers found that people with anxiety disorders consistently show lower choline levels in key brain regions that regulate thinking and emotions. This biochemical difference may help explain why t...

This could help some Folks, 🧪 Try these dietary additions, www.sciencedaily.com/releases/202... #science #anxiety #choline #supplements

1 0 0 0

Rian Nejar 🦋

@riannejar.bsky.social

3 months ago

The surprising connection between obesity, choline and brain inflammation | ASU News For decades, scientists have known that what harms the body often harms the brain. Conditions such as obesity, high blood pressure and insulin resistance strain the body’s vascular and metabolic systems. Over time, that stress can speed up cognitive decline and increase the risk of Alzheimer’s disease.

The connection between obesity, choline deficiency, and brain #inflammation [via ASU] 🧪🥼🥚📉🧠♨️🩺

"[Those] with obesity had [much] lower levels of [] choline, [] correlated with increased inflammation, insulin resistance, liver-enzyme elevations and NfL."

news.asu.edu/20251125-hea...

#choline #brain

1 3 0 0

BioNews Central

@bionewscentral.com

4 months ago

Low choline levels in the brain associated with anxiety disorders – BioNews Central A new study finds that levels of the essential nutrient choline are 8 percent lower in the brains of people with generalized anxiety disorder, panic disorder, and social anxiety disorder. ...

A new study finds that levels of the #EssentialNutrient #choline are 8 percent lower in the #brains of people with #AnxietyDisorders.
#GeneralizedAnxietyDisorder #PanicDisorder #SocialAnxietyDisorder

0 0 0 0

Sue Ray

@sueray328.bsky.social

4 months ago

Choline was recently discovered to be an essential nutrient. It is needed for many things, including normal #brain & #liver function. Many foods contain modest amounts of choline, but #eggs are especially rich. One egg provides over half of the adult daily need for #choline. #healthyaging #aging

1 0 0 0

marc hall

@paulhall.mastodon.social.ap.brid.gy

5 months ago

Choline Foods vs Supplements: Evidence-Based Guide for Brain Health Compare choline food sources and supplements for optimal brain health. Expert analysis of eggs, Alpha-GPC, CDP-Choline bioavailability, dosing strategies, costs, and personalised protocols for cognitive enhancement, pregnancy, and vegetarian diets.

Choline: Foods vs Supplements
Choline = memory & attention. Compare eggs/legumes vs Alpha-GPC/CDP-Choline, with dosing, timing, and plant-based tips so you can choose smart👇
www.herbalnootropics.life/choline-foods-vs-supplem...

#Choline #AlphaGPC #CDPCholine

0 0 0 0

TRAstonDrs

@castltrastondrs.bsky.social

5 months ago

reduced levels of total #choline in the anterior cingulate cortex of LC patients. A finding not replicated in ME/CFS patients. This may reflect different #neurobiological mechanisms at play.
- The initial triggers differ, with LC being caused by #SARSCoV2 infection,

0 0 1 0

Jason Smucny

@fmri4schizophrenia.bsky.social

6 months ago

Transdiagnostic reduction in cortical choline-containing compounds in anxiety disorders: a 1H-magnetic resonance spectroscopy meta-analysis Molecular Psychiatry - Transdiagnostic reduction in cortical choline-containing compounds in anxiety disorders: a 1H-magnetic resonance spectroscopy meta-analysis

A meta-analysis Dr. Rick Maddock and I completed of magnetic resonance spectroscopy studies in anxiety disorders is live in #MolecularPsychiatry
#spectroscopy
#anxiety
#choline
#MRI

rdcu.be/eEqFP

0 0 0 0

Dr. Gala Gorman LAc ND PhD

@drgalagorman.bsky.social

6 months ago

Share this to your story!

Access FREE resources at yesu4.me/GiWbD
.
#choline #memory #musclecontrol #nutritiontips #essentialvitaminsforwomen #naturalremedies #healthandwellness #functionalmedicine #naturopathicmedicine #nutritiontips #drgalagorman

0 0 0 0

Art Eddy

@arteddy.bsky.social

7 months ago

Feeding Smarter: It’s Not Rocket Science. It’s Brain Science. Two dads created Brainiac Foods to help their kids and other kids eat better. They realized that eating better is all about brain science.

3. Feeding Smarter: It’s Not Rocket Science. It’s Brain Science. I teamed up with
@BrainiacFoods to talk about how parents can teach their kids how to look at food in a healthy way. artoffatherhood.net/feeding-smar... #family #food #healthy #goodchoices #Omega3 #Choline #daddfounded

0 0 1 0

Art Eddy

@arteddy.bsky.social

7 months ago

Feeding Smarter: It’s Not Rocket Science. It’s Brain Science. I teamed up with #BrainiacFoods to talk about how parents can teach their kids how to look at food in a healthy way.
artoffatherhood.net/feeding-smar... #family #food #healthy #goodchoices #Omega3 #Choline #daddfounded

1 0 0 0

Katherine Borges

@dnakath.bsky.social

7 months ago

“Egg yolks also contain omega-3 fatty acids, which have neuroprotective benefits, further supporting brain health.” #epigenetics #Alzheimers #dementia #choline

0 0 0 0

Sue Ray

@sueray328.bsky.social

7 months ago

Choline is an essential nutrient required by all cells. It is especially important for normal #brain & #muscle function. Most foods provide #choline, with the richest sources being liver & eggs, followed by most meats, poultry, & fish. #healthyaging #aging #nutrition

0 0 0 0

The Dementia League

@dementialeague.bsky.social

8 months ago

🚨 The Framingham Heart Study finds low choline intake (≤ 219 mg/day) is linked to a higher risk of dementia & Alzheimer’s over 16 years 📉

What can you do? Eat choline rich foods for brain health: eggs, salmon, chicken, beef, & soybeans. 🔗 buff.ly/EdKA7e9

#BrainHealth #Choline #Nutrition

5 0 0 0

A Chronic Voice

@achronicvoice.com

8 months ago

Choline: The underappreciated nutrient that's vital for our brains The compound has been linked to improved cognitive performance and reduced anxiety – but are you getting enough of it?

"We need #choline for numerous functions in our bodies, including #liver function.."Choline helps #fat transport out of the liver, and when a person is deficient, they can get a #FattyLiver," says Jiang.": buff.ly/OW8KEuu

via BBC
#HealthAndWellness

3 0 0 0

Nature Metabolism

@natmetabolism.nature.com

9 months ago

Cellular and organismal function of choline metabolism - Nature Metabolism Kenny and Scharenberg et al. provide a broad overview of the fundamental aspects of choline metabolism and cellular handling, and how it impacts physiology and pathology.

REVIEW | Kıvanç Birsoy, Monther Abu-Remaileh and colleagues @rockefelleruniv.bsky.social, @stanford.edu

The authors provide a broad overview of #choline #metabolism, its cellular handling, and how it impacts physiology and pathology.

6 4 0 0

Rene Sugar

@renesugar.bsky.social

10 months ago

Long-sought Activator of Sigma-1 Receptors in Human Cells A new study shows that choline, an essential nutrient that functions in metabolism, is an endogenous activator of sigma-1 receptors, marking an important advance in cell biology.

Long-sought Activator of Sigma-1 Receptors in Human Cells #MECFS #LongCovid #choline #sigma1

www.technologynetworks.com/cell-science...

"choline, an essential nutrient that functions in metabolism, is an endogenous activator of sigma-1 receptors"

0 0 1 0

Rene Sugar

@renesugar.bsky.social

10 months ago

Sarcosine promotes trafficking of dendritic cells and improves efficacy of anti-tumor dendritic cell vaccines via CXC chemokine family signaling #choline #methionine #MECFS #LongCovid

bsky.app/profile/rene...

0 0 0 0

Rene Sugar

@renesugar.bsky.social

10 months ago

#Sarcosine and other metabolites along the #choline oxidation pathway in relation to prostate cancer — A large nested case–control study within the JANUS cohort in Norway #B12 #folate #MECFS #LongCovid

bsky.app/profile/rene...