#CreatineScience

David

@primarycarepac.bsky.social

3 months ago

Creatine isn’t just for athletes.

Its roles in performance, cognition, aging, and cellular energy are deeper than most people realize.


#CreatineScience #HumanPerformance #SportsNutrition #BrainHealth #EvidenceBasedMedicine #ExerciseScience

The Creatine Review.

@thecreatinereview.bsky.social

1 year ago

UKNHCC scientific opinion: creatine supplementation and improved cognitive function UK Nutrition and Health Claims Committee scientific opinion for the substantiation of an Article 13(5) health claim: creatine supplementation and improved cognitive function.

Creatine: Not Just for Muscles! 🏋️‍♂️➡️🧠
UK Scientific Panel confirms: Daily creatine intake increases brain ATP levels and enhances cognitive function. Game-changer for brain health!
More: www.gov.uk/government/p...
#BrainBoost #CreatineScience"

David

@primarycarepac.bsky.social

1 year ago

The 1992 Harris et al. study on creatine supplementation is a landmark in exercise science! Let’s break down why "Elevation of creatine in resting and exercised muscle" is a must-read for anyone in sports physiology or metabolism research. 🧵👇 #CreatineScience

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@trendtags.bsky.social

1 year ago

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#art #Syria #mff #Revolt #GoDucks #arthritis #NEISvoid #Syrian #Damascus #Now #Assad #UFC310 #digitalart #selfportrait #CreatineScience

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The Creatine Review.

@thecreatinereview.bsky.social

1 year ago

Single dose creatine improves cognitive performance and induces changes in cerebral high energy phosphates during sleep deprivation - Scientific Reports Scientific Reports - Single dose creatine improves cognitive performance and induces changes in cerebral high energy phosphates during sleep deprivation

“Breakthrough: Creatine Boosts Cognition During Sleep Deprivation - New study in Scientific Reports: Single dose of creatine significantly improves cognitive function when sleep-deprived. Game-changer for shift workers
Details: www.nature.com/articles/s41...
#CreatineScience #CognitiveEnhancement”