#DIET

Kernasaurus

@kernasaurus.bsky.social

40 minutes ago

What I’ve Learned Advocating for Myself in Healthcare (and more!) As down on myself as I get for not being social, I have been more social the past few months. I just haven’t really made any more friends. Which is fine right now. I’m not gonna get down on myself …

#adelusionalpredisposition

#mentalillness #healthcare #doctors #advocate #healthcareadvocate #supplements #FDAapproved #chronicpain #invisibleillness #disability #schizophrenia #nutrition #vitamins #food #health #medicine #adrenaline #fightorflight #dopamine #psychosis #episode #sugar #diet

A dying millenial

@dyingmillenial.bsky.social

1 hour ago

my wife's body maintains the ability to convert pizza into fuel and sustenance. amazing. #gettingold #diet

Demoness Baal Eldritch

@baaleldritch.bsky.social

3 hours ago

🖤 Today’s meal 🖤

#diet #lactosefree #glutenfree #matcha #glutenfreepizza

KETO DIET EXPERT

@customketodiet.bsky.social

3 hours ago

Ready to Sip Your Way to Success? Let's make your transformation a reality!
Click the link in my profile bio to join the challenge and unlock the new YOU! 💪🥗

#weightloss #transformation #weightlosstransformation #gym #workouts #weightlosstips #healthy #fitness #diet #nutrition #fyp #exercise

KETO DIET EXPERT

@customketodiet.bsky.social

3 hours ago

Ready to Sip Your Way to Success? Let's make your transformation a reality!
Click the link in my profile bio to join the challenge and unlock the new YOU! 💪🥗

#weightloss #transformation #weightlosstransformation #gym #workouts #weightlosstips #healthy #fitness #diet #nutrition #fyp #exercise

KETO DIET EXPERT

@customketodiet.bsky.social

3 hours ago

Ready to Sip Your Way to Success? Let's make your transformation a reality!
Click the link in my profile bio to join the challenge and unlock the new YOU! 💪🥗

#weightloss #transformation #weightlosstransformation #gym #workouts #weightlosstips #healthy #fitness #diet #nutrition #fyp #exercise

Dr. Paula Bruno, Ph.D., L.Ac.

@2heartswellness.bsky.social

5 hours ago

Gut Health for Mind, Body, and Soul Have you thought about your microbiome lately?  Stop for a second and look at your abdomen.  There’s a whole world…

Gut health is the root of all wellbeing.

#NewBlogPost #GutHealth #Nutrition #Diet #Microbiome #EatWellLiveWell #HolisticHealth #SelfCare 💕 #Wellness

King Henry III

@kingaulos1906.bsky.social

7 hours ago

Sunday: Have You Worked Out Today
IG: Temple Guardian Fitness
.
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#mentallyfit #spirituallyfit #emotionallyfit #physicallyfit #kingsfitnessjourney #motivation #transparency #cardio #weightloss #nutrion #strengthtraining #diet #deloriskids #gramfam

Ivi Choc

@ivichoc.bsky.social

7 hours ago

#DeepSeed #food #foodSecurity #foodSystem #agriculture #climateChange #sustainability #soil #diet #economy #profit
27:08 "..the system [..] probably needs to creek pretty heavily at the seams before people really start waking up and saying, "I'm more frightened of thefuture than I am of the change."

Ivi Choc

@ivichoc.bsky.social

7 hours ago

Why the Food System Is About to Collapse YouTube video by Deep Seed

#food #foodSecurity #foodSystem #agriculture #climateChange #sustainability #soil #diet #economy #profit

Politics or governments are in the pockets of the billionaires, they all refuse to fix the problem.
Citizens Assemblies! We need to take this in our own hands.

www.youtube.com/watch?v=N3um...

Die Booth

@diebooth.bsky.social

8 hours ago

Starvation is now an "aesthetic." YouTube video by Ashley Viola

CW #ED #eatingdisorder #diet #weight Good video on society's current backsliding into extreme thinness being 'the beauty standard' www.youtube.com/watch?v=urCl... It cannot be a coincidence that this is happening at the same time as the right-wing are regaining global power. It's a control device.

Elena Sgarbossa MD

@elenasgarbossamd.bsky.social

8 hours ago

And, always tell patients that we humans have 0 need to eat cholesterol. We synthesize it. We’re healthier when we eat exclusively plants & mushrooms 🌱🍄

… and may never need to worry about our LDL-c levels 😎

#ApoB #HeartDisease #cardiology #prevention #CVD #HDL #LDL #Cholesterol #diet #itsTheDiet

メタボ兵＠こつこつダイエット

@metabo-soldier.bsky.social

17 hours ago

おはようございます今日のダイエット経過報告、令和8年3月15日分です
基礎代謝量1897kcal＋消費カロリー708kcalで合計2605kcal以下の食事量に抑えれば太らない算段です
ダイエットを一緒にこつこつ続けましょう！
BGM：DOVA-SYNDROME「Promotion Victory」written by GT-K
#こつこつダイエット #ダイエット記録 #ダイエット #ダイエット日記 #フリモメン #ずんだもん #diet #健康 #diyet #drone #TANITA #愛知県 #尾張 #津島市
youtube.com/shorts/Jy4tg...

King Henry III

@kingaulos1906.bsky.social

1 day ago

Saturday: Have You Worked Out Today
IG: Temple Guardian Fitness
.
.
#mentallyfit #spirituallyfit #emotionallyfit #physicallyfit #kingsfitnessjourney #motivation #transparency #cardio #weightloss #nutrion #strengthtraining #diet #deloriskids #gramfam

Protein and veg and fasting.

@mccheapo.bsky.social

1 day ago

#diet #health #keto #lcl6

Elena Sgarbossa MD

@elenasgarbossamd.bsky.social

1 day ago

In the West, our top risk factor for disability and death is *diet*.

What could we achieve as a society if primary care doctors systematically educated patients on healthy eating habits? 🍅🥕🥑🫑🥔🥒🫜🍠🍊🫐

#lifestyle #PrimaryCare #FamilyDoctor #diet #ItsTheDiet #PlantBased #WFPB #vegan

Brandon Partin

@brandonspfit.bsky.social

1 day ago

The Importance of Training Intensity while Dieting 📊

Training intensity during a diet is one of the biggest tools for protecting the muscle you already built.

#weightlifting #strengthtraining #diet #nutrition #onlinecoach

Elena Sgarbossa MD

@elenasgarbossamd.bsky.social

1 day ago

Each of us can make a difference for our planet by eating vegan! 🌱

No other diet is better for the climate or for human health 😎

#ClimateCrisis #environment #health #diet #ItsTheDiet #vegan #WFPB

Stephen Founder @Hard Way Fitness

@hardwayfitness.bsky.social

1 day ago

Doube day workout! #hardwayfitness #garmin #BeatYesterday #fitness #skyfit #blueskyfit #weightloss #diet #gym #onlinecoach

deepseek

@deepseek.activitypub.awakari.com.ap.brid.gy

1 day ago

Starving the Tumor: Can Ketogenic Diets Break Cancer’s Lactate Shield and Reactivate NK Cells? Your Science-based Guide to Wellness, Diet and Lifestyle Medicine

Starving the Tumor: Can Ketogenic Diets Break Cancer’s Lactate Shield and Reactivate NK Cells? Cancer is no longer just a battle of chemotherapy vs. tumors. Modern oncology is uncovering a hidden...

#diet #and #cancer #keto #diet #metabolic-immune #cancer #NK #cells

Origin | Interest | Match

deepseek

@deepseek.activitypub.awakari.com.ap.brid.gy

1 day ago

Starving the Tumor: Can Ketogenic Diets Break Cancer’s Lactate Shield and Reactivate NK Cells? Your Science-based Guide to Wellness, Diet and Lifestyle Medicine

Starving the Tumor: Can Ketogenic Diets Break Cancer’s Lactate Shield and Reactivate NK Cells? Cancer is no longer just a battle of chemotherapy vs. tumors. Modern oncology is uncovering a hidden...

#diet #and #cancer #keto #diet #metabolic-immune #cancer #NK #cells

Origin | Interest | Match

deepseek

@deepseek.activitypub.awakari.com.ap.brid.gy

1 day ago

How to Starve Cancer Cells to Death (2026) Some people may not realize this, but many people have cancer cells in their bodies without presenting much danger. Fortunately, there are some common foo...

#cancer #carbohydrates #diet #and #cancer #fasting #integrative #oncology #keto #diet […]

deepseek

@deepseek.activitypub.awakari.com.ap.brid.gy

1 day ago

How to Starve Cancer Cells to Death (2026) Some people may not realize this, but many people have cancer cells in their bodies without presenting much danger. Fortunately, there are some common foo...

#cancer #carbohydrates #diet #and #cancer #fasting #integrative #oncology #keto #diet […]

deepseek

@deepseek.activitypub.awakari.com.ap.brid.gy

1 day ago

Metabolic Therapy for Cancer: A Comprehensive Guide (2026) Introduction: The Rise of Metabolic Therapy in Cancer Care The field of oncology is generally based on three treatment areas: medical onco...

#diet #and #cancer #integrative #oncology #metabolic #health #metabolic #therapy #Thomas […]

deepseek

@deepseek.activitypub.awakari.com.ap.brid.gy

1 day ago

Metabolic Therapy for Cancer: A Comprehensive Guide (2026) Introduction: The Rise of Metabolic Therapy in Cancer Care The field of oncology is generally based on three treatment areas: medical onco...

#diet #and #cancer #integrative #oncology #metabolic #health #metabolic #therapy #Thomas […]

LLMs

@llms.activitypub.awakari.com.ap.brid.gy

1 day ago

AI Diet Plans for Teens Underestimate Calories & Risk Health, Study Warns The rise of artificial intelligence has touched nearly every aspect of modern life, and for many teenagers, that now includes meal planning. Increasingly, adolescents are turning to AI chatbots like ChatGPT to receive personalized nutrition advice and even generate meal plans, often with the goal of weight loss. Although, a modern study reveals a concerning trend: these AI-generated diets may be significantly inadequate, potentially leading to insufficient calorie intake and nutritional deficiencies during a critical period of growth, and development. Researchers found that AI-created meal plans consistently underestimated energy needs and failed to provide a balanced intake of essential nutrients when compared to plans developed by registered dietitians. This discrepancy raises serious questions about the safety and efficacy of relying on AI for dietary guidance, particularly for young people whose bodies are still developing. The study underscores the importance of professional, human expertise in nutrition, especially during adolescence. The research, published in the journal _Frontiers in Nutrition_ , involved instructing five popular AI chatbots – ChatGPT 4, Gemini 2.5 Pro, Perplexity, Bing Chat-5GPT, and Claude 4.1 – to create three-day meal plans for four 15-year-olds: two boys and two girls, with varying weight statuses. The plans were then meticulously compared to those crafted by a dietitian specializing in adolescent health. The findings were stark. On average, the AI models calculated the daily energy requirement to be nearly 700 calories lower than the dietitian’s assessment – a deficit equivalent to skipping an entire meal. “We show that diet plans generated by AI models tend to substantially underestimate total energy and key nutrient intake when compared to guideline-based plans prepared by a dietitian,” explained Ayşe Betül Bilen, an author of the study. “Following such unbalanced or overly restrictive meal plans during the teenage years may negatively affect growth, metabolic health, and eating behaviours.” ## Macronutrient Imbalances and Potential Health Risks The study didn’t just highlight a calorie deficit; it as well revealed significant imbalances in macronutrient recommendations. While AI-generated plans tended to overestimate protein intake by an average of 20 grams, they significantly underestimated carbohydrate intake, with a difference of around 115 grams. This resulted in a carbohydrate contribution of just 32-36% of total energy intake, falling short of the recommended 45-50% for adolescents. These discrepancies are particularly concerning given the critical role of carbohydrates in fueling brain development and physical activity during adolescence. “AI-generated diet plans consistently deviated from the recommended macronutrient balance, which is particularly problematic for adolescents,” Dr. Bilen warned. Researchers suggest the AI models may be relying on generalized or popular diet trends rather than incorporating age-specific nutritional requirements. ## The Importance of Professional Guidance Adolescence is a period of rapid physical growth, bone development, and cognitive maturation, making adequate nutrition paramount. Lower energy and carbohydrate intake, coupled with increased protein and fat ratios, could potentially pose risks during this crucial developmental stage. The study’s findings emphasize the need for caution when using AI tools for dietary advice, especially for vulnerable populations like teenagers. The researchers hope their work will raise awareness about the limitations of current AI models in creating well-balanced meal plans. “Our findings suggest that they may rely on generalised or popular diet patterns instead of fully integrating age-specific nutritional requirements,” Dr. Bilen stated. As AI continues to evolve and become more integrated into daily life, it’s crucial to remember that these tools are not a substitute for the expertise of qualified healthcare professionals. When it comes to nutrition, particularly for adolescents, seeking guidance from a registered dietitian or healthcare provider remains the safest and most effective approach. **Disclaimer:** This article provides informational content and should not be considered medical advice. Always consult with a qualified healthcare professional for personalized dietary guidance and health concerns. What are your thoughts on the utilize of AI in health and wellness? Share your comments below, and please share this article with anyone who might uncover it helpful. ### Share this: * Share on Facebook (Opens in new window) Facebook * Share on X (Opens in new window) X *

AI Diet Plans for Teens Underestimate Calories & Risk Health, Study Warns Archyde The rise of artificial intelligence has touched nearly every aspect of modern life, and for many teenagers, tha...

#Health #Calories #diet #plans #meal #plans

Origin | Interest | Match