Latest posts tagged with #Delts on Bluesky
1st Day back at the Gym after a Month off. Shaking off this Winter Depression. Training Shoulders makes Puppy Happy. Love Rear Delt Pump. #musclepup #pup #muscleDad #Dad #musclebear #bear #shoulders #reardelts #delts #hairy #hairychest
Cutting . . . slowly
I want my veins to look like the Houston highway system 🚗 😈
#shoulders #delts #OHP #gay #gayfitness
Max shoulder (lateral delt) engagement out of dumbbell lateral raises, without turning it into a trap/upper-back exercise. 💪⬆️
#dumbbell #shoulders #delts #form #onlinecoach
Dumbbell Shoulder Press for Better Engagement ✅
Standing Dumbbell Press is a “whole-body lift” that only turns into a great shoulder builder when the right pieces line up.
#musclegain #shoulder #delts #onlinecoach #personaltrainer
#ThrowBackThursday to when your boy was a beefcake. Sometimes I wonder why I stopped lifting and playing sports 🤔
<Roughly 2015>
#tbt #flexing #bicep #tricep #delts #traps #beefcake #WheresTheBeef
The Difference Between Strength and Hypertrophy goals for Shoulder Workouts ↔️
Understanding the difference between strength and hypertrophy matters because it keeps your training intentional instead of accidental.
#shoulders #delts #hypertrophy #musclegain #onlinecoach #gay #lgbtq
🎯 Why the Shoulders are Crucial to your Routine! 💪
In a balanced routine, they’re doing three big jobs at once: moving your arms, stabilizing your joints, and keeping posture and strength balanced so your pressing, pulling, and even lower-body training stays clean.
#shoulders #delts #workout
2000
Olympia - Masters - IFBB, 5th
Jim Quinn #oldschoolbodybuilding #goldenerabodybuilding #classicbodybuilding #80smuscle #80sbodybuilding #gym #retro #retromuscle #thefathersofiron #thegrandfathersofiron #mensbodybuilding #weightlifting #menwithmuscle #biceps #quads #delts #veins #jimquinn
Shoulders, Triceps, Forearms DONE. I brought back the overhead press for this workout and filmed some of my progressions.
#blackSky #blackSkyFitness #blackFitnessSky #shoulderworkout #overheadpress #workout #weightloss #weightlossjourney #delts #gymSky #blueSkyFitness #fyp
👍 Benefits of EZ Bar for Shoulder Workouts 🏋️
☑️ Joint-friendly hand position = better output
☑️ More stable load = more consistent tension
☑️ Great “bridge” between dumbbells and straight bar
#ezbar #workout #shoulders #delts #onlinecoach
Shoulders and triceps ANNIHILATED 🔥 This workout was very simple but highly effective. I filmed some of my shoulder work.
#blackSky #blackSkyFitness #blackFitnessSky #shoulderworkout #shoulderpress #workout #weightloss #weightlossjourney #delts #gymSky #blueSkyFitness #fyp
💪 Understanding how to Perform Supported Dumbbell Rear Delt Flys 💪
• Soft elbows (15–30° bend)
• Lead with elbows, not hands.
• Stop at shoulder height (or just below), going way past that often turns it into traps/upper back.
#dumbbell #delts #shoulders
Delts and Triceps workout DONE 🔥 I managed to film my overhead and behind the neck presses.
#blackSky #blackSkyFitness #blackFitnessSky #shoulderworkout #overheadpress #workout #weightloss #weightlossjourney #delts #gymSky #blueSkyFitness #fyp
All day playground for my fingertips, tongue and… well you get the idea!
#AI #GayAI #AIGay #Bulge #StrappedjocksOriginal #bodybuilder #pecs #abs #delts #bulge #vascular #muscle #muscleman #competitive #lust #BodyWorship #thighs
