📣 New Podcast! "Longer Meditation - Feeling Stuck" on @Spreaker #affirmations #calmness #grounding #meditation #mindfulness #peace #recharge #relaxation #resilience #yoga #zen
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#GROUNDING
Latest posts tagged with #GROUNDING on Bluesky
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Posts tagged #GROUNDING
Tips to help with an anxiety attack - Look around you - Find five (5) things you can see, - Four (4) things you can touch - Three (3) things you can hear - Two (2) things you can smell - And one thing you can taste This is called grounding. It can help when you feel like you have lost all control of your surroundings.
Tips to help with an anxiety attack
#anxiety #anxietyawareness #grounding #copingskills #copingstrategies #mentalhealth #mentalwellness #stress #emotionalhealth #studentmentalhealth #ymhc
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I wish I could plug in like this everyday. Exchanging small electrical charges with the ground. #grounding
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As Above So Below
(On Earth As It Is In Heaven)
#Emanationism
#Step-Down
#Grounding
en.wikipedia.org/wiki/As_abov...
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Kid #1 (9) complained i didn't ground them enough. Who tf complains abt not being on punishment? Not a child getting worried I wasn't doing my job right. Gtfoh😭
I asked them if they wanted a complimentary 3 days.
#parenting #motherhood #grounding #goodkids
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Green Opal & Raw faced Black Tourmaline cabs are here. They both feel so grounding. Which one do you like and why? #minerals #jewelrymaking #grounding
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tree pose
Vrksasana, or Tree Pose, gives us a full-body stretch and strengthens our legs and arms. As a grounding and balancing pose, it improves our concentration. It’s one of the best and easiest poses to create.
Read all about Tree Pose: https://loom.ly/NDtSflk
#yogaposes #grounding #treepose #yogadaily
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@bsky.app @basicappleguy.com
The Four Worlds
- Grounding. Inversions,
Perversions And Corruptions
#Kabbalah #Judaism
#Emanationsim #StepDown
#Grounding #TheFourWorlds
en.wikipedia.org/wiki/Four_Wo...
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@bsky.app @basicappleguy.com
The Four Worlds
- Grounding. Inversions,
Perversions And Corruptions
#Kabbalah #Judaism
#Emanationsim #StepDown
#Grounding #TheFourWorlds
en.wikipedia.org/wiki/Four_Wo...
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Welcome Back! Happy Monday! 🇨🇩🇸🇩🇵🇸
"Love is never any better than the lover. Wicked people love wickedly, violent people love violently, weak people love weakly...the lover alone possesses his gift of love."- Toni Morrison
#Grounding #Goalsetting #Learning #Faith
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Awakening the naturist spirit is about engaging all your senses. The smell of blooming flowers, the sound of birds, the feeling of grass on your bare feet. 🌷👣 #Grounding #SensoryExperience #SpringTime #Naturism
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Here's my final entry from the most recent chapbook. Tomorrow, I will post the final two poems from the book. It also happens to be my last day at the job I have had 9 years. Bittersweet 💖✨️
Keep an eye out for our next call for #submissions!
#poem #poetry #booksky #chapbook #coping #grounding #ptsd
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Rachel Armes-McLaughlin
Here Now
share.google/zC1kVHPccnPM...
Excerpt:
"Cold, cold rain –
late winter,
early spring.
The heavy waste bag
keeps me weighted,
fingers numbing
from the looped strings,
arm tired, and my shoes
grounding me in the rain."
#poetry #chapbook #grounding #booksky #ptsd
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Nature is so generous #walkinginthewoods #sittinginthewoods #natureheals #blossoms #grounding #grateful #photography
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