#HighFiber

2 days ago

A metal bowl of smoky red lentil crackers on a round wooden board. There are crackers on the board around the bowl.

These Smoky Red Lentil Crackers are a healthy, protein and fiber packed snack that satisfies. Simple to make with just 7 ingredients.

Recipe: weelittlevegans.com/smoky-red-le...

#vegan #veganrecipes #highprotein #highfiber #food #snacks #foodblog #lentils #healthyfood

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Rock Recipes

@rockrecipes.bsky.social

1 month ago

A delicious easy muffin that punches above its weight in flavour, nutrition & fiber! Oatmeal Apple Banana Low Fat Muffins. RECIPE HERE: www.rockrecipes.com/oatmeal-appl...

#highfiber #lowfat #healthymuffins #brunch #breakfast #foodie #food #lunch #foodporn #coffee #instafood #dinner #brunchtime

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Elly

@ellyviviana.bsky.social

3 months ago

Paper plate with an open-face breakfast burrito

Close up of burrito

#Breakfast #Burrito!!! 🥰🌯

Calories: 735
Protein: 51 g
Fiber: 23 g

#BluestSky #FoodSky #homecooking #macros #highprotein #highfiber #trans #eggs #vegetables #tortilla #nutrition

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MondoEuphoric.com

@mondoeuphoric-com.bsky.social

4 months ago

Eat more fiber to boost weight loss and feel fuller for longer! Most Americans get only 10-15g daily, but experts recommend up to 38g. See easy ways to add fruits, veggies, and whole grains. Read the full guide: #HighFiber #WeightLoss Eat more fiber to boost weight loss and feel fuller for longer! Most Americans get only 10-15g daily, but experts recommend up to 38g. See easy ways to add fruits, veggies, and whole grains. Read the full guide: #HighFiber #WeightLoss

Eat more fiber to boost weight loss and feel fuller for longer! Most Americans get only 10-15g daily, but experts recommend up to 38g. See easy ways to add fruits, veggies, and whole grains. Read the full guide: #HighFiber #WeightLoss

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GetNews.me

@getnews-me.bsky.social

5 months ago

High-fiber white flour passes taste test, promising healthier bread

A study found that white bread made with high‑fiber flour matched the flavor and texture of regular white loaf, showing fiber enrichment doesn’t compromise taste. #highfiber #whitebread #nutrition Read more: getnews.me/high-fiber-white-flour-p...

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@livingdiabetes.bsky.social

5 months ago

Every gram of fiber slows down blood sugar spikes. Beans, oats, veggies, and seeds = your blood sugar's best friends. #HighFiber

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CCnDoc

@ccndoc.bsky.social

5 months ago

As a #CRC Survivor with #LARS, #Fiber is key to our diet. As part of our #BurgerChallenge we are reporting back on the #Fartfactor from the #HighFiber #ActualVeggies #Feta #Spinach #VeggieBurger.
#CCnDoc #SoulSassNBadass #CCnDocRecipes #GigglesNGourmet #BadassEating
Royalty Free Music Apple iTunes

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GetNews.me

@getnews-me.bsky.social

5 months ago

High‑Fiber Diet Reduces Alzheimer’s Symptoms via Gut‑Brain Axis

Researchers found that an inulin‑rich high‑fiber diet restored gut B cells in Alzheimer’s‑model mice, lowered frailty and tremor scores, and extended healthspan (Cell Reports, Aug 2025). getnews.me/high-fiber-diet-reduces-... #alzheimers #highfiber

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Peggy Stuart

@peggystuart.bsky.social

6 months ago

Home Again, Again! Monday was our long trip home from Placerville. If you read last week's blog post, you may remember that we stopped at Heritage RV Campgrou...

This week's #HighFiber blog post:

#camping ⛺ #knitting 🧶 #quilting 🪡 #poodles 🐩

zwergpudelfrau.blogspot.com/2025/09/home...

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Elly

@ellyviviana.bsky.social

6 months ago

A small pan of caramel French toast bread pudding adorned with blueberries and strawberries.

Caramel French toast bread pudding?!?!? 😍😍😍

#BluestSky #FoodSky #trans #chef #homemade #highprotein #highfiber #lowcarb

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FitviaZone

@fitviazone.bsky.social

7 months ago

Fueling up with fiber today: vibrant chia berry oatmeal for the win! 🥣✨
Fibermaxxing isn’t just a trend—it’s gut-loving nutrition in action. Add seeds, legumes, fruits, veggies…tell us your go-to fiber fave!
#Fibermaxxing #GutHealth #HighFiber #Wellness #Fitness #FitviaZone

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Kris

@wanderlust-yoga.bsky.social

7 months ago

Simmer until lentils and potatoes are soft, about 20 minutes.

If desired, blend some of the stew then add back to the pot.

Add coconut milk. Heat through.

Serve with crusty bread or over rice.

#Vegan #HighFiber #Delicious

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Peggy Stuart

@peggystuart.bsky.social

7 months ago

Life at Home in the Summer Well, the cover of the new book is ready to go to the publisher, unless I decide to change something. The inside pages are with my three pro...

Here's this week's blog post, which contains an exciting announcement. #HighFiber #TheDollsStorybook #kidslit #poodles

zwergpudelfrau.blogspot.com/2025/07/life...

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Christianne Smith

@christianne67.bsky.social

7 months ago

When your husband knows how to spoil you 🥗 with fresh produce - gifts from a coworker's garden.

#Gardening
#RoastedVegetables

Eaten cold with goat cheese or warm over pasta or rice 🍚 Healthy, local, & delicious.

#HealthyEating
#ÀLaTable #ChezMoi
#Fitness #Food #HighFiber