World Suicide Prevention Day
How to Have a Conversation with Someone You Are Worried About
Touched by Suicide: A Guide for Health and Care Professionals
Content Warning: Mentions of suicide
Ask clearly and directly if they’re thinking about suicide. "Are you thinking about harming yourself?" "Have you had thoughts of suicide?"
Stay calm if they say yes - having thoughts does not necessarily mean they will act on them.
Support them to seek help - "Would you like me to support you get help?" Offer to stay with them, make a call together or walk together to get support.
Share messages of hope - people can and do recover. Hearing that other people have felt the same and got better makes a difference.
Reassure them that they are not alone and you care. Take your concern seriously and act on it.
TW: Mentions of Suicide
This #WorldSuicidePreventionDay, create #HopeThroughAction by sitting down and having a conversation with someone that may be at potential risk of harming themselves.
If you are in danger of harming yourself or others, call 999 or visit your nearest A&E as soon as possible.