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On this day, 13 years ago, I was diagnosed with Multiple Sclerosis. Though a tough road for me, so many other people with incurable diseases suffer much more than I do.

#MultipleSclerosis #MS #LifeWithMS #LivingWithMS

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More grounded MS education at livewithms.com.

#MultipleSclerosis #MSRecovery #LifeWithMS #InvisibleIllness #ChronicIllness #MSAwareness #GentleStrength #LiveWithMS

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Understanding and flexibility make a real difference.
Learn more about living with MS at livewithms.com.

#MultipleSclerosis #MSAwareness #LifeWithMS #InvisibleIllness #ChronicIllness #SelfCare #Empathy #MSCommunity #LiveWithMS

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MS may affect your body, but it does not define who you are.
You are more than symptoms, diagnoses, or limitations.

Your value remains whole. πŸ’™

#MultipleSclerosis #MSAwareness #LifeWithMS #InvisibleIllness #ChronicIllness #YouAreEnough #MSCommunity #LiveWithMS

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Your pace is not too slow.

Living with MS means honoring what your body needs β€” and that is progress.

Move at the speed that protects your health. πŸ’™

#MultipleSclerosis #MSAwareness #LifeWithMS #InvisibleIllness #ChronicIllness #ListenToYourBody #SelfCompassion #LiveWithMS

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You’re allowed to pause. πŸ’™

Explore support and education at livewithms.com.

#MultipleSclerosis #MSAwareness #LifeWithMS #InvisibleIllness #ChronicIllness #RestIsProductive #SelfCare #MSCommunity #LiveWithMS

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Follow @LiveWithMS for understanding, support, and MS education.

#MSAwareness #MultipleSclerosis #InvisibleIllness #ChronicIllness #SelfCompassion #DisabilityAwareness #LifeWithMS #LiveWithMS

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My brain hurts. My leg hurts. I have two owies. #lifewithMS

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With yesterday’s final dose of chemotherapy for the year done, it was time for a longer ride in today’s 80 degree temps 🌞

#Cyclist #Cycling #RideAbike #GravelBike #HiFiWheels #Gravel #GravelRide #GravelGrinder #GravelGrind #RideUK #NeverJustAride #LifeWithMS #iLiveWithMS #MS #MultipleScerosis

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A collage of 3 photos. Left: injection diary page of the Kesimpta leaflet it shows the date, a sketch of person to indicate injection site and space for notes. The page covers week 0 and week 1. Right top: the cover page of the Getting to know Kesimpta leaflet. Right bottom: the Kesimpta sled-injection pen.

A collage of 3 photos. Left: injection diary page of the Kesimpta leaflet it shows the date, a sketch of person to indicate injection site and space for notes. The page covers week 0 and week 1. Right top: the cover page of the Getting to know Kesimpta leaflet. Right bottom: the Kesimpta sled-injection pen.

Here we go #Kesimpta dose 1 done. It’s good to be back on treatment after 3.5 years off #LifeWithMS

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#MS #MultipleSclerosis #LifeWithMS #Chemo #Chemotherapy #LifeWithMultipleSclerosis

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We’re listening. What would you like more researchers to understand about MS? πŸ‘‚πŸ’¬πŸ§ 

MS Awareness Week 2025 - Part 3/3

#refuelms #msawarenessweek #msconversations #lifewithms #msawareness #msresearch #listeningandlearning #patientvoicesmatter #coproduction #researchwithimpact

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What’s one MS-related conversation you are proud you had – or wish you had sooner? You never know who needs to hear your story πŸ‘‡πŸ’¬πŸ“’

MS Awareness Week 2025 - Part 2/3

#refuelms #msawarenessweek #msconversations #lifewithms #speakup #empoweredvoices #yourvoicematters #mscommunity #breakingthestigma

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Have you had a conversation about fatigue that changed how someone saw MS? Share your experience below πŸ’™ πŸ’¬ ✨

MS Awareness Week 2025 - Part 1/3

#RefuelMS #MSAwarenessWeek #MSConversations #MSfatigue #InvisibleSymptoms #LifewithMS #FatigueAwareness #SpeakUp #YourVoiceMatters #MaketheInvisibleVisible

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The grandkids get sick and 9 times out of 10 they are still full speed ahead. I get a scratchy throat with a stuffy nose and I feel like I’m down for the count. #LifeWithMS

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We live in a world where modern conveniences are everywhere. We have all kinds of things that can work for us and even think for us without having to lift a hand. However, there are still so few things/places that are truly handicap accessible. #LifeWithMS

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It’s #MS awareness week - I try and post something about my #LifeWithMS every day this week! For today a short timeline 1st symptoms 2009 - nothing visible on scan, lots of medical gaslighting, right combination of symptoms 2016 > MS diagnosis 11 months later. 1st treatment Tecfidera 2018 > 2021

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A mid-run selfie. I’m wearing a running hat, glasses, black top. My face is bright red but I’m smiling. The sun is in my face. I’m holding the running buggy which has its cover up. I’m on a path with trees either side.

A mid-run selfie. I’m wearing a running hat, glasses, black top. My face is bright red but I’m smiling. The sun is in my face. I’m holding the running buggy which has its cover up. I’m on a path with trees either side.

I’m in love with my buggy run commute…it’s ~4k and I get to share this with my wee one. We always hope for a high dog turn out #ThisMumRuns #MSRunner #LifeWithMS

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Funny how after years of being in a wheelchair, I still walk in my dreams. #LifeWithMS

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Most of my supplements come from one company. There’s another one I use too. I used to mock people who used supplements….until I got officially diagnosed. #lifewithMS

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Felt good this morning and attempted a day of errands. Went to Costco, IKEA, and Cdn Tire today. I've used all my spoons. I'll probably be in bed for days. #lifewithMS

My watch didn't even track all my steps because I was relying on the cart to keep me on my feet.

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10 Things I Learned About MS That I Wish I Knew Sooner Discover 10 hard-earned lessons about living with Multiple Sclerosis (MS), from brain fog and random symptoms to finding support and navigating the costs. A snarky yet relatable guide for anyone facin...

Living with MS is like playing a rigged game of bingo where all the prizes suck. From brain fog to doctors who don’t know shit, here are 10 things I’ve learned the hard way about this rollercoaster of a disease. #MultipleSclerosis #LifeWithMS #MS

itreallydoes.com/10-things

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When life gives you walking aids, you make... questionable progress!

#MSHumor
#LaughThroughTheStruggle
#ChronicComedy
#OopsICrippledAgain
#LifeWithMS

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If you can’t get out of bed to slip on the floor, you are finally afforded the right to wear socks. Some silver linings are also fluffy. #LifeWithMS

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Sometimes hearing, β€œcome on, Minnie, you can do it!” is just the encouragement I need from my grandchild to transfer to/from my wheelchair. The enthusiastic β€œYay! I knew you could do it. Good job!” is just icing on the cake. #lifewithMS #grandkids

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πŸŽ‰ Happy New Year from the REFUEL-MS team! πŸŽ‰

We want to thank everyone who's been involved in the REFUEL-MS journey so far, and we're very excited for what 2025 will bring!

#happynewyear #refuelms #mscommunity #lifewithms #msawareness #msresearch #multiplesclerosis #msfatigue #newyeargoals

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MS Research Rabbit Holes: The Myofascial Release Approach Columnist Judy Lynn hops down more "rabbit holes" in her continued independent research of myofascial release and its effects on MS patients.


https: I’m having trouble putting food in my mouth. I ate my last cheeseburger sideways.

But I did stand up yesterday, so everything’s not completely terrible. My wife has done hours of myofascial release on my legs. 10/10 would recommend. #lifewithms #multiplesclerosis

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None of me can move. This is a terrible Christmas gift. #lifewithms #multilesclerosis

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MS is like a terrible roommate. It’s loud, messy, and never pays rent. 0/10 do not recommend. #MultipleSclerosis #LifeWithMS

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Today’s achievement: I remembered what I walked into the kitchen for… after only three trips! #MS #LifeWithMS #FightMS

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