Latest posts tagged with #LosingWeight on Bluesky
Think i might skip today's treadmill session cause im really just not feelin like walking for 30mins lol(meanwhile I just found my fitbit watch thing so like- ๐ great timing motivation). I'll try to do the leg workout things but no promises #edtwt #edbsky #losingweight #workingout #weightlossjourney
Week 1 check in-
Lost 1.2 pound(s). 130lbs-128.8lbs
Thighs: -.2cm (or inches? Idk, im probably just using calculator wrong or something lol)
Calf: +1in
Waist: +.4cm
Belly: -.8cm
Bust: -1in
#weightloss #losingweight #workingout #weightlossjourney #edtwt #edbsky
Dunno if i already said it but im reworkin how imma track progress.
Instead of every few days, imma just measure & scale at the end of each week (so evry 7 days). Since that seems like a better idea & more likely to encourage me to keep going. #weightloss #losingweight #workingout #weightlossjourney
Think imma quit calorie tracking and just try to walk everyday and eat better cause im like- in agony rn mentally #mentallyill #weightloss #losingweight #edbsky
Honestly im ready to give up lol. Im so tired and I've never stuck to anything in my life (besides school since that's forced). I always give up so like- why try when ik it's inevitable that i fail? Will forever be a fatass ๐ฎโ๐จ #depression #edtwt #edbsky #weightloss #losingweight #mentallyill
โฌโฏ๐๐พโฏ๐โฏ ๐พ๐ ๐โด๐๐๐โฏ๐๐ป ๐ถ๐๐น ๐โด๐ ๐๐พ๐๐ ๐ทโฏ ๐๐๐๐โด๐
๐
๐ถ๐ท๐โฏ ๐ธ
Yoga, Swimming, walking and a positive mindset is paying off.. Proud of myself for pushing through and working hard even on the days I may be in pain.
Trust the Process โจ
#weightloss #weightlossjourney #losingweight #losingweightfeelinggreat #fyp
Just found out my fave kpop idol weighs 119lbs meanwhile I'm over here lookin like a horse at 130๐ im also shorter & younger so like- i gotta do better man #edtwt #edbsky #weightloss #losingweight
Did my best to remove bg (cuz i aint risking irls seeing this ;p) w/o getting rid of my body fat lol anywho- #bodychecking #edtwt #edbsky #losingweight
flip.it/LM-ETy I hate to be the bearer of bad news, but the strategies that worked a decade ago may now be working against you. #diets #healthyeating #metabolism #obesity #aging #health #losingweight #weightloss #flipboardusergroup #dieting #weightmanagement
Daily giggles (1 of 2) xxx ๐๐๐ #Funny #LosingWeight #Gym #Extreme #Woman #WTF #BingeWatch #Reading #OnlineShopping #Substitution #Period #Mushrooms
โณ๐ถ๐โฏ ๐โด๐๐๐โฏ๐๐ป ๐ถ ๐
๐๐พโด๐๐พ๐๐ ๐ฉท
I have been working really hard lately on my health, mobility and my well being.
I think my hard work is paying off, Iโm proud of ME ๐ฉทโจ
#weightloss #losingweight #losingweightfeelinggreat #weightlossjourney #fyp
flip.it/PAAdRC There is nothing more frustrating than not losing weight when youโve put together what looks like a foolproof plan. Like most things, when you know why, you can do something about it. #metabolism #weightloss #workouts #wellness #aging #flipboardusergroup #diest #losingweight
" having a #FoodJournal is such a great learning tool..I am not on a #WeightLoss journey, but I keep a food journal to help me figure out what foods trigger my pain that I should eat in moderation.": buff.ly/3oDHCHr
by sarahlynn358
#ChronicPain #PainManagement #disabled #LosingWeight #exercise
Iโm so freaking excited.. Iโm down 20 lbs in the last 3 months! I feel the healthiest Iโve ever felt in my adult life. #losingweight #weightloss #under200
"u want to be mindful of how many #calories from #beverages u r consuming because u can add a lot of extra calories from the beverages you drink without even realizing it.": buff.ly/e8XON35
by myrockindisabledlife
#LosingWeight #DisabledPeople #diet
Iโve given everything to familyโnow itโs my turn. Focused, ready to spread my wings. I feel that i have a goal to achieve & will take maybe 4 months to get to goal weight but I wonโt kick myself if i donโt but i must stay laser sharp focussed #losingweight
Walking group walk completed
Iโve got to pick my speed up. weight has shifted. I know we shouldnโt focus on that but it is a nice goal to also look out for. My bloods I will do around February to check insulin resistance #losingweight
Traveling & the hotel mirror shows exactly where my stomach fat sits โ great fasting motivation. 2 more hotel days; ordering a short black & now Iโm accustomed to it after the first sip can then drink it comfortably. NO SHORT CUTS #menopause #losingweight #weightloss
#fasting #insulinresistance
โจ Tonight
I didnโt crash after dinner & the only real change was having a meal that wasnโt heavy in carbs.
Itโll be interesting to see if my body is becoming more stable with how it uses energy.
I my sleep feels deeper, but Iโm giving it a month to really see if anything shifts.
#losingweight ๐
Wow! Day 4 of fasting. I did actually feel my stomach so much calmer.Im amazed. struggling cause it was so ho.. Pushed through& so proud. Will be interesting to see
What the scales show over
The next 48 hours as apparently Ketosis kicks in more. My walk this morning #losingweight
Keeping myself accountable with weight loss. Week 1 I will call it since it is Friday. Started on Wednesday fasting #losingweight #weightloss #weightlossgoal #health
Did short stroll up hill and then up the killer stairs. Just did one set as I have a sore on my lip and didnโt want to freak anyone out ๐คฃ๐คฃ definitely hope to add two sets next
Time. #losingweight
I CAN NOW SIT IN THE LIBRARY CHAIRS WITHOUT IT PINCHING INTO MY SKIN! I AM SO FREAKING HAPPY #losingweight
Daily giggles xxx ๐๐๐ #Funny #LosingWeight #Dieting #HowDoIFeel #BeingAMan #TalkToPeople #Gaming #Raccoon #ICanRelate
Daily giggles (1 of 2) xxx ๐๐๐ #Funny #Autocorrect #Flamingoes #Hugs #Invention #LosingWeight #Diet #Fuck #Emotions
Is it SAFE to use medications for weight-loss?
It is predicted that obesity will be the leading preventable risk factor for cancer in some countries instead of smoking.
Read more!
medium.com/illumination...
#weightloss #obesity #healthylifestyle #overweight #losingweight #weightlossmedications
Health summary showing 124.4 lb weight, 23.7% body fat, BMI 22, and muscle at 44.4%.
Fitness chart with 56.4 kg weight, 23.7% body fat, BMI 22, and muscle at 44.4%.
Shedding weight. Heaviest weight was 60kg. Steady decline, no calorie counting, no fad-dieting. Goal weight: 50kg (110lbs) #weightlossjourney
#weightloss #healthydiet #eathealthy #losingweight
