#StrengthCoach

@lipsticklifters.bsky.social

2 days ago

Learn to lift on your own terms.

#lipsticklifters #gymindependence #strengthtraining #womenslift #femalelift #liftingforwomen #beginnerlift #strongwomen #womensweightlifting #fitnesseducation #gymmotivation #womenempowerment #strengthcoach

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Armin Hamidian

@arminham.bsky.social

4 months ago

Strength Training In Your Late 50s and Early 60s Jason Jimenez/U.S. Marine Corps Incorporating strength training into your week has remarkable benefits. So, the question is not whether you should incorporate it, but how to incorporate it safely i…

Strength Training In Your Late 50s and Early 60s – Online Marketing Scoops onlinemarketingscoops.com/2025/10/16/s...

#strengthtraining #FitnessGoals #weightlifting #GymLife #MuscleGain #strengthcoach #workoutmotivation #fitfam #trainhard #bodybuilding #fitnessjourney #inspiration

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@strongman-frank.bsky.social

7 months ago

- YouTube Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

Auf der Suche nach einem Coach?
Lass dich nicht täuschen – Optik ist nicht alles.
Nicht jeder Trainer mit Sixpack weiß, was für dich gut ist. Oft sind die optischen Ergebnisse eher genetische Geschenke als Fachwissen.

https://youtu.be/WQCMwmU39mE?si=Xp-F5956PVoxZuI1
#StrengthCoach #Influencer

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@strongman-frank.bsky.social

7 months ago

🔥 Kettlebell Kurz-Workout: Kettlebell Swing Volumen Training 🔥
💪 Schnell und effektiv Gas geben mit dem Kettlebell Swing!
📬 Wenn du Fragen hast, schreib sie mir gerne in die Kommentare.
https://links.hamburg-kettlebell-club.de

#KettlebellTraining #Fitness #Volumentraining #StrengthCoach

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Kevin Lewandowski MS, CSCS

@theekevinlew.bsky.social

8 months ago

Your False King, the back squat, doesn’t give a bicep pump like this. 20 reps, add weight.

#ItsAGoodDayToHaveAGoodDay #athletetraining #strengthcoach #strengthandconditioning

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Sportive Tricks Strength and Condtioning

@sportivetricks.bsky.social

9 months ago

Bench Press Standards: What You Need to Know Discover the bench press standards for all fitness levels. Our blog breaks down what you need to know to improve your strength and technique effectively.

www.sportivetricks.co/articles/pow...

#BenchPress #StrengthStandards #PowerliftingScience #StrengthTraining #FitnessData #LiftingStandards #StrengthCoach #FitnessEducation #StrengthScience #PowerliftingFacts

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@the-barbell-ethos.bsky.social

9 months ago

For coaches and lifters: My latest The Barbell Ethos piece explores the critical shift in mindset needed to redefine success in strength training. It's about building lasting, meaningful progress.
Discover my approach: open.substack.com/pub/thebarbe...
#StrengthCoach #Powerlifting #TheBarbellEthos

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Rachel - Base Camp Wellness

@basecampwellness.bsky.social

10 months ago

More info on the best time to train this way...

#gymsky #fitnesssky #runningsky #strengthtraining #running #personaltrainer #strengthcoach

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DaraSportsPT

@darasportspt.bsky.social

11 months ago

Just sayin. #strengthtraining #strengthcoach #enduranceathlete

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Rachel - Base Camp Wellness

@basecampwellness.bsky.social

11 months ago

Snatch practice in slow-mo & real time. 2 weeks till I test for my #kettlebell certification!

A few things to refine yet but it's progress from where I started.

#fitnesssky #gymsky #strengthtraining #strengthcoach

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Rachel - Base Camp Wellness

@basecampwellness.bsky.social

1 year ago

Mini circuit of the day:
3 cleans, 3 thrusters, 3 snatches from the top.

This weight's a lil light for me but next bell up felt wonky on the snatch today so here we are 🫶

#kettlebells #fitnesssky #gymsky #strengthtraining #personaltrainer #strengthcoach

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Brittany “Britt”

@coachbritt.bsky.social

1 year ago

I spend my days choosing a life and career path that is good for my mental health, is safe, and makes a difference for others. Whether your career or not, make sure you have places, people, and activities that lift you up when the rest brings you down.💙✨ #happinessis #strengthcoach #swimcoach #cpt

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