Drizzly Wednesday chippy loop. Couldn't be arsed, but went out anyway! ๐๐๐คข๐
#run #training #trainingrun ##parkrun #parkrunuk #pendleparkrun #jog #trundle
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#TrainingRun
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a runner stops along a grassy patch to snap a quick photo of CalTrain coming into view behind a chain-link fence. The blue of the San Francisco Bay looks like a pony wall under the greater influence of the blue skies above.
5.32-mile run this morning, against my wishes but definitely in my better judgment.
That 10k on Jan 31 is not going to run itself!
#run #running #trainingrun #10k
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Shit a brick! That was hard work. Tight chest and leaden legs! Good times! ๐๐คข๐
#run #training #trainingrun #parkrun #parkrunuk #pendleparkrun #jog #trundle
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Wet, windy and 'orrible chippy loop. Nearly jibbed. Left knee giving me some gip. Good times! ๐๐คข๐
#run #training #trainingrun #parkrun #parkrunuk #pendleparkrun #jog #trundle
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Monday run. Heavy legged between chippy 2 and chippy 3. I blame the second bag of chips...Good times! ๐๐คข๐
#run #training #trainingrun #parkrun #parkrunuk #pendleparkrun #jog #trundle
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Literally frozen chip(py) loop. Nearly came a cropper on an ice patch under the railway bridge! Good times! ๐๐คข๐
#run #training #trainingrun #parkrun #parkrunuk #pendleparkrun #jog #trundle
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Nippy, slippy, chippy loop. Purple knees job...๐๐คข๐
#run #training #trainingrun #parkrun #parkrunuk #pendleparkrun #jog #trundle
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Wet and slippery leaved Monday chippy loop. Nothing hurts, just the usual knackered and nauseated. Good times! ๐๐คข๐
#run #training #trainingrun #parkrun #parkrunuk #pendleparkrun #jog #trundle
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Fireworks dodging chippy loop. Couldn't smell the chips due to cordite hanging in the air. Nothing hurts just feel sick! Good times! ๐๐คข๐๐๐
#run #training #trainingrun #parkrun #parkrunuk #pendleparkrun #jog #trundle
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Wet and windy one. And the run...Too hot because of all the clobber I'd got on. Also, had an XL bully type jump up at me, which may have affected the time! Good times! ๐๐คข๐
#run #training #trainingrun #parkrun #parkrunuk #pendleparkrun #jog #trundle
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Flashed me 'at near chippy number 2 as someone let me cross the road. The chips smelt good though. So tempting...Heavy legs and hard work. Good times! ๐๐๐คข๐
#run #training #trainingrun #parkrun #parkrunuk #pendleparkrun #jog #trundle
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First chippy loop in a fortnight due to being laid low with a bug. Nothing hurts, just feel nauseated and light headed. Good times ๐๐๐คข๐
#run #training #trainingrun #parkrun #parkrunuk #pendleparkrun #jog #trundle
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Monday run done. Happy with that!
#run #training #trainingrun #parkrun #parkrunuk #pendleparkrun #jog #trundle
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5 weeks back running. Felt ok again...๐คข๐๐
#run #training #trainingrun #parkrun #parkrunuk #pendleparkrun #jog #trundle
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Monday run. Felt alright...๐๐๐คข
#run #training #trainingrun #parkrun #parkrunuk #pendleparkrun #jog #trundle
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OMFG! That was properly hardwork! Did it though! Feel awful again! Nice! ๐๐๐คข
#run #training #trainingrun #parkrun #parkrunuk #pendleparkrun #jog #trundle
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Post World Cup winning weekend run. Was around 90% Asahi all weekend! Boom! ๐๐๐คข๐๐ด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ๐ป๐โ๏ธ
#run #training #trainingrun #parkrun #parkrunuk #pendleparkrun #jog #trundle
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Ouch! Not sure pain is a state of mind. Right knee and left quad giving me jip! Good times! ๐๐๐คข
#run #training #trainingrun #parkrun #parkrunuk #pendleparkrun #jog #trundle
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Properly heavy legged and the sun was out. Other excuses for being crap in no particular order: short legs, great age, various tweaks and niggles, Colne being hilly and being overweight and unfit! Good times! ๐๐๐คข
#run #training #trainingrun #parkrun #parkrunuk #pendleparkrun #jog #trundle
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Couldn't be arsed but went out anyway and now feel awful. Good times! ๐๐๐คข Quickest time since the comeback though!!
#run #training #trainingrun #parkrun #parkrunuk #pendleparkrun #jog #trundle
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Wild, wet and windy one (and that was just me)! Hard work with the head wind and I also rolled my unstrapped right ankle. Good times! ๐๐๐คข
#run #training #trainingrun #parkrun #parkrunuk #pendleparkrun #jog #trundle
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Strapping up the wrong ankle, stitch and light headedness on the way around. Plus point (there is only one) no sunshine! Good times! ๐๐๐คข. Just a smidge quicker than Monday though...
#run #training #trainingrun #parkrun #parkrunuk #pendleparkrun #jog #trundle
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O.M.G, I hate running when the sun is out! Have I ever said?! Stitch and good Achilles giving me jip! Good times! ๐๐๐คข Nearly a minute quicker than last Monday though...
#run #training #trainingrun #parkrun #parkrunuk #pendleparkrun #jog #trundle
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F%$K.A.DUCK! Run 2 done! Feel light headed and nauseated! Good times! ๐๐๐คข
#run #training #trainingrun #parkrun #parkrunuk #pendleparkrun #jog #trundle
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SHIT.A.BRICK! First run in about 5 months! Feel awful! Not sure I'll be able to get up off the sofa. One done though...๐๐๐คข
#run #training #trainingrun #parkrun #parkrunuk #pendleparkrun #jog #trundle
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Todayโs training run
A trail just inside the Atlantic coastline.
So lucky for good health and great weather and this moment in life.
Thank you for it all.
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#Trailrunning #trainingrun #crystalcrescent #novascotia #canada #mastersathlete #mentalhealth
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When our bodies say itโs too hot and to slow down, we listen to our bodies.
#dopey #marathon #training #trainingrun #runner #running #gayrunner #rundisney
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Another Day; Another Run! #MarathonTraining #RunnersOfBluesky #Runsky #Runna #TrainingRun #MCMInTraining
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