A child cannot “be good enough” to stop an unsafe adult from being unsafe.
There is no level of perfection that protects a child from a dysregulated caregiver.
None.
#TraumaProcessing
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#TraumaProcessing
Latest posts tagged with #TraumaProcessing on Bluesky
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#F1
#Chinese Grand Prix
#SNL
#Venezuela Baseball
#AEW Collision
#Six Nations
#Newcastle United
#Arsenal vs Everton
Posts tagged #TraumaProcessing
what maintaining orientation can look like:
notice the experience →
stay inside the moment →
describe it →
reality-check it →
remain oriented
when our nervous system feels safe, this is actually possible!
#OSDD #TraumaProcessing
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You are allowed to set your emotional reality based on who your abusers were when you were powerless.
Not who they are now that you are grown.
#TraumaProcessing
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We are not “regressing” or falling behind 🌸 We are accepting our true, neuro-authentic self. Masking has been highly traumatizing for us 🧸 It makes sense that unmasking thru #TraumaProcessing is going to create safety for our #autistic traits to be seen 🧬 Internalized ableism, shush! Flee! Scram!
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“You can’t remove the pain if you refuse it.”
Take it from someone who’s last name is Payne - there is no other way ✌🏼
#Healing #TraumaProcessing #Mintakan #Alchemy #OSDD
#SoulScience #AuDHD
open.spotify.com/track/4Z8ual...
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Impotent
on the swing
eyes closed
a father’s voice
a child’s laughter
a fleeting glimpse
of what never was
left me impotent with ache
yet we are held
we are okay
💔💕
#Impotent #Emoetry #OSDD #TraumaProcessing #AuDHD
#RovingPoet #ParkTherapy
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Yesterday or well it wasn’t yesterday probly but it was yesterday for us which mean about Tuesday it was we noticed our backyard is awesome!! Cuz of us!! Cuz we love us! All of us love to go outside even Lydia who don’t like going outside too much. She just said hey that’s not fair I like going outside in the dark and u guys are too scared to! Anyways. Ha anyways. We remember deciding last summer we wanna make dis yard alive like a pollinator garden and we freaking did it! Da fairy-gnome village is looking so good and fun! Tuesday we bring da littlest plushies out to play, it was fun! And dey liked it too! We just put dem in da village & let them pretend what ever plushies pretend about. Maybe little plushies seem kinda like our little littles in a way. Well also we notice yesterday da yard had little autumn asters sprinkled all thru it! We adore autumn asters cuz Dey so simply and beautiful and da bees love dem in da fall! We got one REAL BIG one and some little ones and den we see dat little tiny ones are growing mixed in da grass too! Exciting!
Recently started letting our littles have the microphone more by letting them write in our journal app. Been interesting cuz they are loving it & we get to see their sense of wonder & curiosity. Here’s an excerpt from 9/18:
#OSDD #AuDHD #Dissociation #Littles #TraumaProcessing
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So true! Rumination, overthinking, dwelling, whatever we call it - it takes a LOT for us to set those feelings down & let them go 💚
Take time to care for ourselves friends ✌🏼
#ActuallyAutistic #AuDHD #TraumaProcessing
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A fun witchy arts and craft to release some religious trauma if u like
#WitchSky #Sacrilege #AuDHD #DivineFeminine #ArtsNCrafts #Healing #TraumaProcessing #InnerChild #AutisticPlay
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rectangular infographic with a black marble background and the quote "there is something in my life that I call the deep dark thing. its something that happened to me, and giving the smallest details in public makes me feel like vomiting." the quote is from lori's new Substack article
i wrote a new free essay in my Substack <3
TW: trauma, mental illness, abuse
open.substack.com/pub/loricrit...
#substack #writing #trauma #traumaprocessing #mentalhealth #forgiveness #anticarceral
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FWIW, I am not a witch, but I know the magic arts. I’m a #SoulScientist. Special interests: #AkashicRecords #QuantumPhysics #LyranStarseed #OrionStarseed #AuDHD #Herbalist #Medium #MedicalLaboratoryScientist #TraumaProcessing #SantaMuerte #Angels #LovingMyLifeAsItIs I do assist the dead cross over
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Making decisions without thinking of consequences can arise in #CPTSD. So too can angry outbursts, overwhelming #shame, and guilt. Cleaning up the aftermath of that can be hard when I’ve hurt people’s feelings. #TraumaProcessing
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What the “unpretty” side of unmasking can feel like for us #AuDHD #AutismAcceptance #unmasking #TraumaProcessing
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#secondlife #artists #arttalk #arttherapy #externalizing #processing #traumaprocessing #trauma #cptsd #artshare #artsharesfw #queerart #humanart #humanmade #humanmadeart #humanartists
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may I have a new 🧠, pls?
how / where do I apply..? ✉️
this one is most definitely faulty... 😢🤕
#MentalHealth #depression #duloxetine #trauma #traumaprocessing
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I def understand how extremely difficult it is. I'm listening to music.
#traumaprocessing
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I couldn't help but chuckle at the gospel truth within this meme. #Neurodivergent #ItsGenetic #MentalHealth #AuDHD #LateDiagnosed #HighMasking #TraumaProcessing #HumorCoping #CPTSD
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Anyone interested in my crazy dreams?
Now you're here #traumaprocessing during naps
-Dad found alive sent to live with us, suddenly wandering around no mobility aids asking random things. #Flashback?
-in a Disney movie kinda cartoony kinda real, running/hiding from a Giantess, hiding in a 1/2
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