#FitnessSky #Cardio #WalkRun 3.17miles 45m23s #RunSky #Run #RunnaApp #Strava #RunTheDate missed stopping the Strava app at 3.15 🤣
Latest posts tagged with #WalkRun on Bluesky
#FitnessSky #Cardio #WalkRun 3.17miles 45m23s #RunSky #Run #RunnaApp #Strava #RunTheDate missed stopping the Strava app at 3.15 🤣
#FitnessSky #Cardio #WalkRun 3.13miles 41m40s #RunSky #Run #RunnaApp #Strava #RunTheDate 15m37s 1.5mile
#FitnessSky #Cardio #WalkRun 3.11miles 41m01s #RunSky #Run #RunnaApp #Strava #RunTheDate
Mid-day walk-run, probably more walking than running because my knee was bothering me this morning. It became slightly warm this afternoon but very windy.
#walking #running #walkrun #cardio #stayfit
Walked out and ran back meh 😑, it was okay but it felt good to get out. Yesterday I was at two appointments one MD & physical therapy, so no activity. Monday I had errands to do before work and so much to do with only 5 days left.
#walkrun #morningcardio #stayfit #feelmuchbetter #icanseethelight
#FitnessSky #Cardio #WalkRun 3.04miles 43m23s #RunSky #Run #RunnaApp #Strava #RunTheDate
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#PFYT #Cancer #CancerAwareness #WalkRun #5k10k
#FitnessSky #Cardio #WalkRun 3.01miles 43m10s #RunSky #Run #RunnaApp #Strava #RunTheDate
#FitnessSky #Cardio #WalkRun 2.28miles 40m36s #RunSky #Run #RunnaApp #Strava #RunTheDate Thought today was the 28th 🤣
Sunday Couple Run Day #FitnessSky #Cardio #WalkRun 2.15miles 28m53s #RunSky #Run #RunnaApp #Strava #RunTheDate
Midday walk-run, after yesterday's pain treatment (epidural steroid injection) it was sure nice to be pain free again. Hopefully it will give me some long term relief again. This walk-run felt and it was just what I needed. #walkrun #cardio #paintreatment #lowerbackissues #running
Morning walk-run, it was okay because my lower back was bothering me this morning and while I was out there. But it was good to get out there and I do feel better, but it was getting warm out there. #walkrun #lowerbackissues #feelmuchbetter #outdoors #cardio #stayfit
#FitnessSky #Cardio #WalkRun 2.08miles 41m46s #RunSky #Run #RunnaApp #Strava #RunTheDate not 100% woke up with a splitting headache, literally walked it off 🤣
Midday walk-run (5.32 miles), did a mix of both (60% walking and 40% running).The knee felt good the lower back was so so and of course I forgot my Garmin watch. #walkrun #walking #running #lowerbackpain #feltgoodtogetouthere #feelmuchbetter #outdoors
#FitnessSky #Cardio #WalkRun 2.06miles 33m58s #RunSky #Run #RunnaApp #Strava #RunTheDate still not 100% but for some reason I feel a bit better on cardio days. Hopefully tomorrow can get back to weights
#FitnessSky #Cardio #WalkRun 2.04miles 37m48s #RunSky #Run #RunnaApp #Strava #RunTheDate wasn't feeling well yesterday so skipped my workout, today easing back into it with just a walk
Når coach Jeff dikterer +8 km walk/run i halvmarathon træningen, så er det bare afsted. #garmin #runsky #walkrun
#FitnessSky #Cardio #WalkRun 1.25miles 17m12s #RunSky #Run #RunnaApp #Strava #RunTheDate Sunday is couple Run day
#FitnessSky #Cardio #WalkRun 1.23miles 24m45s #RunSky #Run #RunnaApp #Strava #RunTheDate woke up with a headache so just a walk today but I got it done