It was a bit nice out there this morning. One of the joys of being involved with parkrun is being out so early on the weekends - honestly something I didn't think I would say 🤣
#jesmonddene #parkrun #headspace
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#headspace
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Posts tagged #headspace
I just wanna be a dumb dog #pupplay #kink #headspace
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Started the day with a lovely run... Then work 🤦... A morning on a conference call that I've been asked to attend for some reason 🤷... Best prepare for parkrun #parkrun #jesmonddene #headspace
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🫣🫣🫣
#abdl #abdlcommunity #diaperlover #adultdiaper #littlespace #wetdiaper #diaperwetting #headspace #adultbaby #babygirl #adultbabygirl #abdlgirl #diaperprincess 🔞
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Don't forget to check out what makes me run 🤣
Work is full of stress and challenges, just what I love really, but I need to clear my head by running and taking time to just be.
#dayjob #running #headspace #powerbi #dataanalysis
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Well the mist lifted just as TMJ parkrun started. So by the time we had some retirement soft beverages for the retiring ED it was a beautiful sunny day... #parkrun #running #headspace
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Beautiful frosty start to the day and a fun filled parkrun was had! I even got a chance to run! Happy parkrun Day everyone.
#parkrun #running #jesmonddene #headspace
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510+ km run so far in 2026. Still feeling good about making my target 😁
Annoying about the rain today 🤣
#running #jesmonddene #headspace
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Run... Work... Work... Work! Oh joy, multiple projects and lots of fun.
Wild garlic is coming up, very mild smell so far, but love that garlic smell 🤣
#running #headspace #mentalhealth
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Every now and again I have to stop and just take in the scenery when I go for my run. It's so easy to go through life and not see or appreciate your surroundings. #JesmondDene #Running #Headspace
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Keep on running! Work got in the way this morning so it was just a short one today. #running #headspace
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Nice start to March, biomechanics is a pain though... Didn't push for a half marathon this morning because I was feeling my form slipping. March should be a form month I think. Long runs, keeping stride length up... Oh yeah and keep having fun, keep chilled and stress free 🤷
#running #headspace
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Leave the Red Zone (and move into the less chaotic Green zone) - Rick Hanson, PhD rickhanson.com/leave-the-re... #anxiety #stress #depression #deepermindfulness #vedana #feelingtone #headspace #ArtOfBreathing #opiods #PTSD #pain #chronicpain
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'...that’s not freedom. That’s armor. buff.ly/9wx4Mii #anxiety #stress #depression #deepermindfulness #vedana #feelingtone #headspace #ArtOfBreathing #opiods #PTSD #pain #chronicpain
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The BGSA Mental Health Liaison is bringing back Happy Headspace on Friday, February 27th, 2026, from 4:30 PM to 6:30 PM at the Graduate Student Lounge.
#pitt #bgsa #mentalhealth #headspace
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Am I the only person on the planet who wasn't invited to an Epstein party? On balance, that's good! 'Women seen with Stephen Hawking in Epstein files 'are his carers' buff.ly/w5wdYJU #anxiety #stress #depression #deepermindfulness #vedana #feelingtone #headspace
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'Uncertainty is our basic state of existence, not something to be got through to the certainty beyond'. buff.ly/ZgDtDp5 #anxiety #stress #depression #deepermindfulness #vedana #feelingtone #headspace #ArtOfBreathing
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"Love is not a state of being. It is a state of action." harvestinghappiness.mykajabi.com/e/BAh7BjoWZW... #anxiety #stress #depression #deepermindfulness #vedana #feelingtone #headspace #ArtOfBreathing #opiods #PTSD #pain #chronicpain
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Well that's me passed the 400km run in 2026 milestone.🤷
I've had a good start to the year three events in the calendar now. #running #headspace #mentalwellbeing
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Nice run this morning, didn't feel too bad, I think I need to throw out one of my knee braces though 🤣
#JesmondDene #running #headspace #mentalhealth
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Transform Ill Will - Rick Hanson, PhD rickhanson.com/transform-il... Some good insights in this post. #anxiety #stress #depression #deepermindfulness #vedana #feelingtone #headspace #ArtOfBreathing #opiods #PTSD #pain #chronicpain
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Ruby Wax's candid confession about her 'fifth act' at 72 www.hellomagazine.com/film/883559/... Always a good interviewee! #anxiety #stress #depression #deepermindfulness #vedana #feelingtone #headspace #ArtOfBreathing #opiods #PTSD #pain #chronicpain
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Study finds mindfulness creates lasting improvements in visual memory www.psypost.org/study-finds-... #anxiety #stress #depression #deepermindfulness #vedana #feelingtone #headspace #ArtOfBreathing #opiods #PTSD #pain #chronicpain
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