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Locus of Control: Trading Escape for Understanding I used to love movies. Not casually — deeply. I loved getting lost inside a story, letting someone else’s world take over my mind for a while. There was comfort in that surrender. A sense of rest in being carried by a narrative that wasn’t my own. But somewhere along the way, that changed. Now, I notice that I don’t crave stories as much as I crave understanding.

“I didn’t stop loving stories. I started needing them to be true.”

#WritingLife #LocusOfControl #QuietGrowth #Perception #InnerWork

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a bit of rest

a bit of I don't give a fig

a bit of stepping away

a bit of fresh air

a bit of home care

a bit of water

a bit of prayer

a bit of silence

(a bit or a bunch)

a fresh wind flows

𓂃 ོ𓂃

#dailyhaikuprompt
#poetry
#anxiety #fear
#hope #peace
#locusofcontrol

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How Responsibility Shapes outcomes Taking responsibility doesn’t guarantee success—but it gives you the power to shape it. From paralyzed athletes to once-homeless fathers, real change starts when we stop blaming and start building. Your response—not your circumstance—defines your direction. You’re the architect. Own the blueprint.

Responsibility isn’t blame—it’s power.
Ed Jackson walked again.
Chris Gardner built a life from nothing.
I rewrote mine too.
You don’t control the clock, but you control the next move.
Own your story.
#MindsetShift #TheBlueprintMindset #Resilience #TakeOwnership #LocusOfControl #GrowthJourney

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How to Build an Internal Locus of Control
How to Build an Internal Locus of Control YouTube video by Therapy in a Nutshell

Just watched this video and I found it brilliant, she really explains what a Locus of Control is and how to use it in every day life. Definitely going to be trying this when I journal before heading into a task I find difficult or challenging 🥇✍

www.youtube.com/watch?v=aAKG... #locusofcontrol

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"You may not have control over the events that happen to you, but you can decide not to be reduced by them." Maya Angelou

G'Day resilient people🥰

When life gets #stressful & #overwhelming focusing on what you can control helps you to #cope in great ways❤️

Thanks #Well-Bean😊
#locusofcontrol💞

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Snap je ook weer waarom de hoofdmoot man is ...

#LocusOfControl #Zondenbokdenken

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I hold my center not because the world is calm—but because I am.
#FiatLuxApothecary #locusofcontrol

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"You may not control all the events that happen to you, but you can decide not to be reduced by them." Maya Angelou

By focusing on what you can control strengthens resilience, improves problem-solving skills and increases motivation🥰

Thanks Unknown😊
#locusofcontrol❤️

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Embracing Detachment: The "Let Them" Theory Shifting focus from external chaos to internal peace, reducing stress, and improving relationships. We can incorporate this approach into our lives.

"The "Let Them" theory is grounded in the #psychological #LocusOfControl theory..shift from an external locus of #control, where 1 feels at the mercy of external events or persons, to an internal locus, focusing on personal agency.": buff.ly/4kYQvwC

via @psychologytoday.com
#empowerment #SelfBelief

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#locusOfControl

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Greetings/Salutations: That I might have used as a pre-individuated person:

“How’s life treating you?”
“Be safe.”

Greetings/Salutations: That I might now use as an individuated person:

“How are you treating life?”
“Enjoy the journey.”

#LocusOfControl #Individuation #ExperienceAsTheOnlyWay

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Unindividuated Fox Mulder: "The truth is out there Scully."

Individuated Fox Mulder: "The truth is in there Scully."

#locusofcontrol #Individuation

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"You may not control all of the events that happen to you, but you can decide to not be reduced by them." Maya Angelou

Beautiful people🥰

Stuff happens to all of us. To care for yourself your personal "In My Control" is a GREAT way to cope❤️

Thanks #mind.shift.magic IG😊
#locusofcontrol🌟

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The Art of Detaching from Results How doing something we love that's hard and independent of therapy can bring balance to our work with clients.

www.psychotherapynetworker.org/article/the-...

Check out my latest article in my favorite professional journal! #therapy #locusofcontrol #stayingpresent #PyschotherapyNetworker @wwnorton.bsky.social

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#hulahoop #locusofcontrol #stoicism

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#locusofcontrol

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Deciding today to step back from doomscrolling about the USA and concentrate on doing something creative. That's how you can regain some feeling of control over your own existence, if not anybody else's.
#LocusOfControl

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We need to focus on what’s in our control. This is. ❤️❤️ #libraries #locusofcontrol

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A reminder. Our own ecosystems need tending to, as well. #love #locusofcontrol

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It’s hard to let go when somethings bothering you or getting you down. But this quote is so right in that if you’ve no control stop thinking about it. #selfawareness #innerpeace #locusofcontrol

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This is a daily practice I am starting that gives me space to look inward.

What helps you focus on what you can control?

#innerhealing #Examen #ignatianspirituality #locusofcontrol

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Locus of control is a person's belief about how much they can control the events in their lives. Definitely not always black and white but definitely worth checking in on yourself!

Locus of control is a person's belief about how much they can control the events in their lives. Definitely not always black and white but definitely worth checking in on yourself!

Locus of control is a person's belief about how much they can control the events in their lives. Definitely not always black and white but definitely worth checking in on yourself!

#locusofcontrol

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🌈 Policy takeaway: Boosting #LocusOfControl through education, stable jobs, and active labor policies can enhance well-being and reduce inequalities—especially in more collectivist societies. A roadmap for a happier world! 🌍💙 #PublicPolicy

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🔑 Key finding: In individualist societies, the link between #LocusOfControl and well-being is stronger, but reductions in well-being inequality are less pronounced compared to collectivist nations. ⚖️✨ #Happiness #Inequality

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🌟 Just Published with @rogerfdezurbano
! Our latest research in the Journal of Happiness Studies explores how #LocusOfControl influences subjective well-being and its inequality accounting for the moderating role of individualism vs. collectivism! 🌍📚 shorturl.at/1BTqR
@ubeconomics.bsky.social

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