1st 15km💗
#runna #strava #newrunner #running #girlrunner
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#newrunner
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Just smashed 10km!🏆🏃🏼♀️
Now I start my half marathon/Grest North Run training until September 2026. What a laugh 😂
#runner #newrunner #newcastlewinterwarmerrun10km
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Longest run I’ve ever ran today! 🏃🏼♀️
Easy pace to not upset Runna 😂
Just under 2 weeks to go until my first 10km event! 🏁👟 #runner #newrunner #girlrunner #10kmtraining #runna
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First ever 5k completed, basically sprinted the last 500m just to get a sub 40 (1 second to spare 😮💨), super happy with my progress as a new runner, enjoying it way more than I was expecting
#runner #running #newrunner #strava #5k
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This is my longest run in my journey so far without stopping (did 3.63k with a lot of breaks😅) unbelievably tough, wet and windy conditions, the last 500m were by far the toughest, had to really push myself with this run
#runner #running #newrunner #strava
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A couple of PB’s this morning!🏃🏼♀️
🏆 5k - 30:03
🏆 10k - 1:03:26
#runner #newrunner #10ktraining #halfmarathontraining #girlrunner
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New runner energy 🏃🏻➡️
1.47 km done, lungs on fire, legs learning the rhythm, and the journey officially started.
#newrunner #runner #running #strava
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Week 9/12 run 2/3 of my Newcastle 10k Winter Warmer Run Plan 🏃🏼♀️
Nice little tempo run today - really enjoyed it 🎀 #running #newrunner #10ktraining #halfmarathontraining
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A 6.5k easy run today to prepare for my tempo run on Friday and 11k run on Sunday! ❤️🏃🏼♀️ #running #newrunner #10ktraining #halfmarathontraining
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Had my breakfast and now about to head out for a run. It’s looking a bit grey and grim, old me would stay in bed, new me is going to do a solo ParkRun in lieu of yesterdays being cancelled. Have a great Sunday everyone. #NewRunner #WeightLossJourney #10DaysOf5k for #CancerResearchUK Thanks for visiting my fundraising page. I’m going to be taking on the 10 Days of 5k Challenge this October to help raise money for Cancer Research UK. Please show your support and help fund life-saving research by donating to my page. https://fundraise.cancerresearchuk.org/page/ians-giving-page-3331
Had my breakfast and now about to head out for a run. It’s looking a bit grey and grim, old me would stay in bed, new me is going to do a solo ParkRun in lieu of yesterdays being cancelled.
Have a great Sunday everyone.
#NewRunner #WeightLossJourney
#10DaysOf5k for @cancerresearchuk.org
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Crazy to think I ran 0 miles in 2024 and two weeks into training I’m already doing 3 miles a run! #newrunner #beginnerrunner #couchto5k
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I didn’t think I could every run due to an old injury. But never say never.
In my latest video, I share my journey to running my first 5k.
#running #runner #newrunner #first5k #exercise #midlifefitness #midliferunner
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#MondayMotivation
3 mental blocks that stop new runners:
I'm too slow
I can't run far enough
Everyone is watching me
Challenge yourself 👇
Slow compared to who?
What is far enough?
Who is watching?
What negative self talk gets in your way? How can you challenge it?
#negativeselftalk #newrunner
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🏃♂️ Thinking of hitting the pavement? Avoid rookie mistakes with these essential running tips! #runningtips #newrunner #fitnessgoals #healthyliving #bobandbrad
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New year , Better me 🏃♂️
Still learning , still trying & still motivated.
#runningjourney #newrunner #relatable #fitnessmotivation #halfmarthontraining #fitnessjourney #fitnesstiktok #rookie #donegal #montirex #hoka #beginner
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Good morning! Another day for a good run. 🏃♂️ Have a great day!
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strava.app.link/BkTlzLI7XPb
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#RunForFun #StravaRunning #GetOutside #RunStrong #ChasingGoals #RunnerMotivation #JustKeepRunning #FitnessJourney #RaceDayReady #RunningAddict #StravaChallenge #NewRunner
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You are a runner. It doesn’t matter how fast you are running, how far you are running, or what shoes you are wearing. You are a runner. #Running #newrunner #training
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My first 5k was the Angel Run. I wanted to cry when I crossed the finish line. Not because I finished because I thought I just might kill over. I hurt the rest of the weekend and could barely walk.
#runnerish #newrunner #runner
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