It was a beautiful day for a 5K.
Well, perhaps a bit too warm for November but beautiful nonetheless.
#5k #aurumnaesthetic #beginnerrunner #coloradospringturkeytrails #turkeytrails
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#beginnerrunner
Latest posts tagged with #beginnerrunner on Bluesky
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Posts tagged #beginnerrunner
✨ Thinking about starting running at 50? It’s never too late!
coachtherun.com/running-training/tips/st...
#runningat50 #healthyliving #beginnerrunner #running #runningmotivation #runningcommunity #runningtraining #marathonrunning #marathon #RunYourBestRace #CoachtheRun
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Week 2 is here!!!! Pretty consistent for all my week 1 runs and I’m feeling good after this one. Gotta perfect my warm up routine though #running #beginnerrunner #runnergirl
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Well it’s a start 😅 #running #berlinmarathon #beginnerrunner
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10km "easy run" completed 😅 i think the 5km unplanned run with my daughter yesterday had my legs exhausted.
Another run in the bag 💪🏻
#running #runna #runningafter30 #runningjourney #fitnessforrealpeople #overweightrunner #realrunner #relatablefitness #beginnerrunner #ireland
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Forgot to post my return to running after my injury. I struggled big time. I'm not going to lie. But we get back up, brush it off, and keep moving!
#runna #running #runningscared #runningjourney #fitnessforrealpeople #overweightrunner #realrunner #relatablefitness #beginnerrunner #runningafter30
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Just starting to run? Discover why cushioned or flat shoes can make all the difference for beginners! #RunningTips #BeginnerRunner
startingasport.info/how-to-choos...
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Ran my first half marathon! 2:40:58 total time / 12:18 average pace. So proud of myself! 🥳
#beginnerrunner #runsky
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Returning to my training tomorrow will be interesting. I haven't run on my knee since the pop, and it has been 9 days. I think I should be ok now, but who knows... wish me luck! #Runna #RunningAfter30 #RelatableFitness #beginnerrunner
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I am going to venture to the gym again tomorrow to try to keep active during my recovery. I'm booking a sports massage for early next week, and hopefully, that will be the key to getting me back running again.
#runna #runningscared #runningireland ##RunningAfter30 #RelatableFitness #beginnerrunner
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Not every run will be or should be your best run. But every run you should give the 100% you have to give that day.
Show up for yourself.
You owe it to yourself.
#RunningScared #runningjourney #fitnessforrealpeople #overweightrunner #realrunner #relatablefitness #beginnerrunner #runningafter30
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The last few weeks I’ve started half marathon training! Only issue is my foot. Anyone else ever feel like you’ve got a pebble in your shoe? I’ve got a knot in the ball of my foot that made its self known during a long run three weeks ago. Overuse injury? Arch 😡 too
#beginnerrunner #running #runsky
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Are you a beginner and wonder if you can aim for a half marathon? #beginnerrunner
startingasport.info/beginners-gu...
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Ran 5.5 miles with a friend this morning. Furthest I’ve gone since I started running in November. So proud of myself.
💪🏼
#runsky
#beginnerrunner
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Crazy to think I ran 0 miles in 2024 and two weeks into training I’m already doing 3 miles a run! #newrunner #beginnerrunner #couchto5k
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First 10 mile week in the books 🥳
3 miles Monday & Thursday
4 miles Saturday
#consistency #running #RunSky #beginnerrunner
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Remember the feeling after your first run? I sure do.
Running taught me a lot about pushing limits, both mentally and physically. If you’re thinking about taking that first step—go for it. You won’t regret it. 💙
Just Run shares my full journey. amzn.eu/d/4oA8RF0
#beginnerrunner #firstrun
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Building my playlist for my next run. What’s your favorite feel good song for an easy fun run?
#RunSky #running #beginnerrunner
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Garmen watch face that reads 38:30.4 3.19 mi 12:04/mi 395 cal
I ran the LA Big 5k through Elysian Park this morning with a friend. Shaved off 2 minutes from the last 5k I ran in December and it was so hilly! 🥳 #beginnerrunner #running #runsky
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I did my first HIIT run workout today since I started running in November.
My best 60 second sprint was a 7:42 pace. My average pace for long runs is usually around 13 min. Couldn’t hold that fast pace very long, but it’s in me!
#progress #beginnerrunner #runsky #running
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Ran 4 miles today with a friend around the Silverlake Reservoir. Shaved off 5 minutes from our time last week and added an extra hill. 🏃♀️💪🏼
#runsky #beginnerrunner #running #progress
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I felt strong enough to RUN tonight but I stuck with my training plan and did a recovery day. Feeling grateful with every step. #running #beginnerrunner #marathontraining #recovery #itsworthit #seattlecherryblossomhalf
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Running with people can be intimidating, but makes the run much more enjoyable. I went for a four mile run this morning with a friend and surprised myself by being able to keep a conversation the entire time and run w/o much recovery. #beginnerrunner #runsky #running #progress
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A little reminder from my book Just Run. Some days, that’s all it takes. It doesn’t have to be perfect. It doesn’t have to be fast. It doesn’t have to be far.
Just show up for yourself—you’ll never regret it.
#justrunbook #runningmotivation #beginnerrunner #runningcommunity #yougotthis
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From 3,000 steps a day to signing up for a 100-mile race—proof that the impossible is possible.
Ready to get moving? 💛
Find Just Run on Amazon, Google Books, Apple Books & more. Link in bio.
#JustRunBook #CouchTo5K #RunningForMentalHealth #BeginnerRunner #RunningMotivation #StartRunningToday
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Runners 🏃♀️
What running app is your favorite and why is that?
Ive been using Peloton Outdoor bc I use the digital app for other activities (cycling, strength, etc.). I tried runna for the two week free trial. Should I use Strava?
#RunSky #running #runna #strava #nike #peloton #beginnerrunner
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Ran three miles today. 🍾🥳
I started running in November, and thought three miles was impossible. Today I was able to do a walk/run warm up for the first mile then run miles two and three at a steady, even, conversational pace. So proud of myself!
#runner #running #beginnerrunner #runsky
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