Screenshot from Garmin Coach in Garmin Connect.
Text: Run with a time goal: 29:00
A dial on the left shows week 12 of 12.
A photo in the middle shows Coach Greg. His expression is ambiguous: sometimes, he looks pleased with me; other times, he looks disappointed. He’s looking pleased today.
A dial on the right shows his confidence level from orange/red (bad) to yellow (mediocre) to green (good) to purple (super-duper). The marker indicates purple 😊
Coach Greg has purple confidence in me again!
I messed up a few weeks ago, and it dropped into the green. But I’ve worked hard, and it’s back up in the purple.
All I have to do now is not mess up my last two training runs, then go for it at parkrun.
#running #parkrun #parkrunPB #Garmin #CoachGreg