Latest posts tagged with #rackpulls on Bluesky
Afternoon leg day workout. I manage to film most of my squat and deadlift progressions. Today was mostly a HIT workout, outside of the deadlifting movements.
#blackSky #blackSkyFitness #gymday #squats #deadlifts #rackpulls #workout #weightloss #legday #strengthtraining #Fitness #fyp
Late leg workout. I managed to film my progress with the squats and deadlifts. Decided to keep things super simple with this workout.
#blackSky #blackSkyFitness #gymday #squats #deadlifts #rackpulls #workout #weightloss #legday #strengthtraining #Fitness #fyp
Afternoon Leg day workout. As always simple and straight to the point 💯
#blackSky #blackSkyFitness #gymday #squats #deadlifts #rackpulls #workout #weightloss #legday #strengthtraining #Fitness #fyp
Late morning leg day workout. This was a return to the basics. I filmed my squats and deadlifts.
#blackSky #blackSkyFitness #gymday #squats #deadlifts #rackpulls #workout #weightloss #legday #strengthtraining #Fitness #fyp
Noon leg day workout. This wasn't the best workout with the weather but I still manage to push it, somewhat.
#blackSky #gymday #squats #deadlifts #rackpulls #workout #weightloss #legday #strengthtraining #Fitness #fyp
Late night leg day workout DONE 🔥 This was a throwback style workout with just basic movements with deadlifts thrown in, of course.
#blackSky #gymday #squats #deadlifts #rackpulls #workout #weightloss #legday #strengthtraining #Fitness #fyp
Leg Day finished. I filmed my squat and deadlift work. In this workout it was all DTP principles.
#gymday #squats #deadlifts #rackpulls #workout #weightloss #legday #strengthtraining #blackSkyFitness #blackSky #fyp
Leg day DONE 🔥 I managed to film my squat and deadlift progressions. I incorporated DTP style training for the leg press burning out quads, hamstrings, glutes, and calves
#gymday #squats #deadlifts #rackpulls #workout #weightloss #legday #strengthtraining #blackSkyFitness #blackSky #fyp
Leg day workout DONE 🔥 I filmed most of my main movements squat and deadlift, although this workout included DTP principles.
#gymday #squats #deadlifts #rackpulls #workout #weightloss #legday #strengthtraining #blackSkyFitness #blackSky #weightlosstransformation #fyp
A strict back day workout. I filmed my progressions on the barbell rows.
#blackSky #blackSkyFitness #blackFitnessSky #backdayworkout #barbellrows #backday #barbellshrug #workout #weightloss #gymSky #strengthtraining #blueSky #fyp #rackpulls
Good ole fashion leg day workout. I filmed my progressions with some deadlifts included.
#gymday #squats #deadlifts #rackpulls #workout #weightloss #legday #strengthtraining #bluesky #weightlosstransformation #fyp
Back day. I filmed my top sets with my initial movements..
#blackSky #blackSkyFitness #blackFitnessSky #backdayworkout #barbellrows #backday #barbellshrug #workout #weightloss #gymSky #strengthtraining #blueSky #fyp #rackpulls
Leg Day with some deadlifts done. I filmed some progressions and incorporated some DTP in my training.
#blackSky #blackSkyFitness #blackFitnessSky #legdayworkout #squats #deadlifts #rackpulls #workout #weightloss #legday #strengthtraining #bluesky #weightlosstransformation #fyp
Back workout DONE. This workout was strictly for width, density, and thickness in the back.
#blackSky #blackSkyFitness #blackFitnessSky #backdayworkout #barbellrows #backday #barbellshrug #workout #weightloss #gymSky #strengthtraining #blueSky #fyp #rackpulls
Leg Day 🔥 is done. I filmed my squats and deadlift progressions, I left out my back down sets.
#blackSky #blackSkyFitness #blackFitnessSky #legdayworkout #squats #deadlifts #rackpulls #workout #weightloss #legday #strengthtraining #bluesky #weightlosstransformation #fyp
Leg day after a week off from the gym. This was a return to form, plus deadllifts.
#blackSky #blackSkyFitness #blackFitnessSky #legdayworkout #squats #deadlifts #rackpulls #workout #weightloss #legday #strengthtraining #bluesky #weightlosstransformation #fyp
Been making small alterations here and there with my training. Tried some pronated grip barbell rows.
#blackSky #blackSkyFitness #blackFitnessSky #backday #deadlifts #backworkout #rackpulls #workout #weightloss #bodypositive #bicepcurls #biceps #bluesky #blueSkyFitness #gymSky #fyp
Great workout! I apologize for the camera position on deadlifts, but I did capture my rows correctly.
#blackSky #blackSkyFitness #blackFitnessSky #backday #deadlifts #backworkout #rackpulls #workout #weightloss #bodypositive #bicepcurls #biceps #bluesky #blueSkyFitness #gymSky #fyp
Back day workout was 🔥 I wanted to do more form, and power, work.
#blackSky #blackSkyFitness #blackFitnessSky #backday #deadlifts #backworkout #rackpulls #workout #weightloss #bodypositive #bicepcurls #biceps #bluesky #blueSkyFitness #gymSky
Back workout done 🔥 I'm still sore from everything else this week.
#blackSky #blackSkyFitness #blackFitnessSky #backday #deadlifts #backworkout #rackpulls #workout #weightloss #bodypositive #bicepcurls #biceps #bluesky #blueSkyFitness #gymSky
Late workout, but a great workout nevertheless! I was able to capture some my deadlift progressions.
#blackSky #blackSkyFitness #blackFitnessSky #backday #deadlifts #backworkout #rackpulls #workout #weightloss #bodypositive #bicepcurls #biceps #bluesky #blueSkyFitness #gymSky
Tough back day today 💯 But, one good thing is that all my accessory movements went great, lol
#blackSky #blackSkyFitness #blackFitnessSky #backday #deadlifts #backworkout #rackpulls #workout #weightloss #bodypositive #bicepcurls #biceps #bluesky #blueSkyFitness #gymSky
My back is cooked 🔥 However I'm progressing in this program, and I'm proud about that. Stay Focused 💯
#blackSky #blackSkyFitness #blackFitnessSky #backday #deadlifts #backworkout #rackpulls #workout #weightloss #bodypositive #bicepcurls #biceps #bluesky #blueSkyFitness #gymSky
Back and Biceps DONE. I decided to film different aspects of my workout - progressions, back downs, accessory and secondary sets.
#blackSky #blackSkyFitness #blackFitnessSky #backday #rackpulls #workout #weightloss #bodypositive #bicepcurls #biceps #bluesky #blueSkyFitness #gymSky
Late back and biceps workout DONE. I manage to film a good bit of this workout, including progressions, backdowns, and some accessory work 💪
#blackSky #blackSkyFitness #blackFitnessSky #backday #rackpulls #workout #weightloss #bodypositive #bicepcurls #biceps #bluesky #blueSkyFitness #gymSky
Back and biceps workout done. I filmed my deadlifts progressions, and backdowns. The purpose of this wokout was to build strength and power in the back 💯
#blackSky #blackSkyFitness #blackFitnessSky #backday #shrugs #rackpulls #workout #weightloss #bodypositive #bicepcurls #biceps
Back and Biceps done! I kept this workout quick and effective. I filmed my deadlift progressions and some accessories.
#blackSky #blackSkyFitness #blackFitnessSky #backday #shrugs #rackpulls #workout #weightloss #bodypositive #bicepcurls #biceps #fyp
Morning back and biceps workout DONE 💯 This workout was a return to form, the old back and biceps split, lol.
#blacksky #blackSkyFitness #blueSky #backday #shrugs #dumbbellshrugs #rackpulls #workout #weightlossjourney #bodypositive
Back workout DONE. This was a great back workout, I filmed some of my deadlift progressions and some accessory work.
#blackfitnesssky #blackskyfitness #gymsky #backday #deadlifts #barbellrows #latrows #rackpulls #workout #weightloss #weightlossjourney
Back Workout DONE. I filmed some of my first wave of deadlifts and some barbell rows. I decided to keep this workout ultra simple but effective.
#blackfitnesssky #blackskyfitness #gymsky #backday #deadlifts #barbellrows #latrows #rackpulls #workout
