Latest posts tagged with #radicallyaccept on Bluesky
#YESquote: Building a Life Worth Living/Marsha Linehan- "We should #strive for important #goals, but we must #radicallyaccept that we might not obtain them. It is letting go of having to have. And accepting what is.” #DBT #DistressTolerance #EmotionRegulation #MentalWellness bit.ly/41AZePx
This is NOT my pattern or item, but it is amazing (Credit: Pinterest). The world is a dumpster fire and I am choosing to #RadicallyAccept my reality. I post about #MentalHealth bc we need some joy #DBT #ACT #PolyvagalTheory #Therapy #Therapist #RadicalAcceptanceSkill #YogaTeacher #PoliteKitty
