Latest posts tagged with #GarminCoach on Bluesky
Last week: 3x30‘ easy runs.
This week:
• strides – target cadence of 199–209 spm (usually 180–185)
• progression run – easy pace then medium to hard pace
• easy run – 60 minutes
To think I complained about the previous strides having a target of 150–200; clearly a test.
#running #GarminCoach
#runchat #running #garmincoach It was warm and wet out there this morning, some things I can think of are wonderful with that combination! Running is not one of them. Still got the session completed and feeling stronger as the days go by, leafs are aching and sore but recovery is quicker each run.
NEW 5K PR :) 🎉 Went from 31:34 to 29:33. Sticking to #GarminCoach is paying off! #devsWhoRun #RunnersInTech
Aloitin garminin 5km juoksuohjelman reilu 2 kk sitten nopeampitempoisiin harjoituksiin hyrox-kisoja varten. En tosin päässyt ohjelmassa kuin kohtaan "juokse rauhallista tahtia" ja viimeinen kuukausi jäi vielä välistä lomaillessa.
Tänään ohjelma kuitenkin loppui ja oli 5 km testijuoksun aika […]
🎽💙 La GARMIN Forerunner 255 Bleue – L’alliée des sportifs exigeants ! 💙🎽
🥰Voir sur Cdiscount : tidd.ly/4fQrtjb
#GarminForerunner255 #MontreConnectée #Sport #Running #Triathlon #GarminCoach #CDISCOUNT #PromoSport #MontreGPS #SantéEtPerformance #Multisport #iziva
Is This the Best Mid-Range Running Watch in 2025?! 👀🔥
Forerunner 255 is a beast in a lightweight shell — perfect for runners chasing data *and* results.
🛒 Live now on Amazon UK here: amzn.to/4dSwmHz — and yes, it's worth every step.
#Garmin255 #RunningWatch #GarminCoach #FitnessTechUK
Screenshot of Garmin run results: Parkrun 31 May @ 09:03 Average Heart Rate: 167 bpm Total Time: 29:19 Distance: 5.01 km Average Pace: 5:51 /km Total Calories: 357 GARMIN.
I did it! I got my parkrun PB and got sub-30!
Silver target achieved; I’m chuffed to bits, especially given how hot it was.
Official time 29:13.
Many thanks to my pacer, my running buddy, Coach Greg and the fantastic people at my home parkrun.
#running #PB #parkrun #GarminCoach #CoachGreg
Distance: 9.99 km. Pace: 6:45 minutes/km. Time: 1 hour 7 minutes. Running shoe icon. Strava.
Long easy run today.
#running #Strava #GarminCoach
After a disappointing experience, having to miss my first marathon at WDW in Orlando, I have a new #marathon in my sights to be my first! Let’s get this B R E A D !
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#gayrunners #lgbt #runners #marathoners #fitnesssky #gaysky #garmin #coaching #garmincoach #running
Winter runs 🏃♂️in the morning are almost always a guarantee for great views 🥰 with #ElectricCallboy on my ears ☺️ #run #running #runnersofmastodon #runners #weekend #garmin #GarminCoach #beatyesterday
I wasn’t feeling great last week, so Coach Greg rearranged my training.
Mondays are rest days, but today I had to do what used to be yesterday’s progression run.
Last time I attempted one, it ended up as a regression run. Today, it went well, with a 🌈 reward.
#running #GarminCoach #CoachGreg
Rhine River
Rhine River
Rhine River
Todays 10k run 🏃♂️ led me to the Rhine river with some peaceful views in the morning and some good sounds of #IceNineKills on my ears ☺️ #run #running #runnersofmastodon #runners #weekend #garmin #GarminCoach
Every so often Coach Greg gives me advice on some aspect of my training such as nutrition, reducing injury and increasing distance. The most recent one is about the importance of rest days.
Don’t worry, Greg: I won’t miss out on the opportunity to not run 😉
#running #Garmin #GarminCoach #restDays
👉 Garmin Venu 3, lo smartwatch Premium ideale per una vita attiva e connessa
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#blog #ConnectIQ #garmin #garmincoach #GarminConnect #GarminPay #GPS #news #picks #sensoreottico #smartwatch #tech #tecnologia #venu3 #wearables #wheelchair
Week 3 completed. "Coach Greg" obviously noted I slacked off in week 2 and gave me 3 short easy runs this week. Strides +Progression Run + Long Run scheduled for week 4. #running #garmincoach
Week 2 completed, although skipped Thursday's run due to feeling absolutely rotten. Was supposed to be Strides but did not feel well enough for that.Slow and steady at the mo .. see if next week is better. #running #garmincoach
New training plan (HM) Benchmark run done - last year's HM Plan unfortunately stalled around 16km and then abandoned in October due to Covid and then post Covid fatigue + Winter weather didn't help with getting back into training. Time to try again #running #garmincoach
