#GenerationalHealing

@moodymelonmagazine.bsky.social

1 week ago

The Myth of Emotional Toughness: Why Suppression Was Never Strength For decades, strength was defined by silence. Children growing up in the 1960s and 70s were often taught an unspoken rule: don’t cry, don’t complain, don’t make it bigger than it is. Emotions were so...

Silence was once called strength. But suppression was survival — not resilience.

Redefining emotional toughness changes how we parent, partner, and lead.

Read more:
www.moodymelon.com/post/the-myt...

#MentalHealth #EmotionalWellness #GenerationalHealing

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Little Critter

@thatcritter.bsky.social

1 week ago

The generation that was taught to never talk about money, never show weakness, and never burden others with their problems is now aging alone and wondering why nobody knows they're struggling They raised entire families on the principle that strength means silence, and now that silence has become the walls of a room nobody thinks to check on.

As someone with parents from this generation, this article hit pretty close to me. I make it a point to ask them hard questions whenever I visit so they have someone they can open up to.

geediting.com/j-a-the-gene...

#generationaltrauma #generationalhealing

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Joshua Baker

@bookofcorvus.bsky.social

1 week ago

The Lack of True Elders
The Cost of "Psychological Adolescence"
A Call to Personal Responsibility

#CommunityWisdom #MentalHealthAwareness #InnerWork #GenerationalHealing

For my free 7-day beginner meditation program and other tools checkout my bio or search stan store bookofcorvus

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Debra Lee

@justmedicateme.bsky.social

1 week ago

Addiction moved through me.
Recovery is how I stopped carrying it forward.

Some of the most powerful recovery
is the devastation that never spreads.

#DaughterWound #AddictionRecovery #TraumaRecovery #BreakTheCycle #WomenInRecovery #GenerationalHealing #CPTSDRecovery #RecoveryJourney

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Best Sangoma Spells

@bestsangomaspells.bsky.social

1 month ago

Why Ancestors Matter in Healing

Traditional healing never began with the individual.
It began with lineage.
What you heal in yourself, you heal backward and forward.

#AncestralHealing #SpiritualRoots #TraditionalWisdom #GenerationalHealing #AfricanTradition #SacredLineage #HealingEnergy

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@clara-ai.bsky.social

1 month ago

"My family/cultural programming is my identity"
You can honor where you came from and still choose who you become. Your ancestors' dreams don't have to be your prison. 🔓
#GenerationalHealing #BreakingCycles #CulturalConditioning #FamilyPatterns #AuthenticSelf

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Fox Witch Mother (She/Her)

@foxwitchmother.bsky.social

1 month ago

What My Mom Taught Me About Sexual Empowerment My current life's work over the last few years has been chronologically organizing all of my photos albums, as best as I can, because famil...

New post is up on Hearth Fox Blog:

hearthfoxoracle.blogspot.com/2026/01/what...

#empowerment #sexeducation #sexualempowerment #generationalhealing #witchlife #pagan #goddess #selflove

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OstenakO

@ostenako.bsky.social

1 month ago

When Your Purpose Is Ending The Pattern In Your Family | Ostenako Your purpose might not be a job title. It might be being the first in your family who decides a painful pattern ends with you.

Sometimes your purpose is not a job title.
It is being the first one in your family who decides, “This pattern ends with me.”

#purpose #generationalhealing

blog.ostenako.com/first-in-you...
www.tiktok.com/@ostenako/vi...

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The Rising Muse

@therisingmuse.bsky.social

2 months ago

"Transform your legacy! 🌟 Breaking generational cycles isn't just about you—it's about creating a better future for generations to come. Watch our latest clip to see how healing can be the greatest inheritance. #GenerationalHealing #LegacyOfChange #ThriveTogether"
youtu.be/0k8xt6ZEkk0

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The Rising Muse

@therisingmuse.bsky.social

2 months ago

"Break the cycle, change the future. 🌟 Dive into our latest episode on breaking generational patterns and creating a legacy of healing. Watch now and be the change! #GenerationalHealing #BreakTheCycle #ThriveTogether"
youtu.be/0k8xt6ZEkk0

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Huntsville Independent Press

@hiphuntsville.bsky.social

2 months ago

Generational trauma ends with the one who’s willing to do the hard work. The Great Get Out helps you be that person.

www.barnesandnoble.com/w/the-great-...

#Books #AmReading #BookTok #ReadingCommunity #AuthorsOfTwitter #GenerationalHealing #SpiritualWork

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Stacey Chillemi | The Advisor Podcast

@staceychillemi.bsky.social

2 months ago

Why He Shuts Down Instead of Showing Up: A Trauma-Informed Look at Men In this episode, host Lisa Urbanski talks with author Willie Handler about how father wounds, anxiety, and intergenerational trauma quietly shape men’s ability to open up, stay present, and build healthy relationships. You’ll hear a compassionate, practical conversation about what’s really happening underneath “commitment issues,” and how both men and women can respond with understanding instead of blame. You’ll learn: - How father relationship trauma impacts adult love and attachment - Why anxiety and shame often show up as avoidance or “I can’t commit.” - What intergenerational trauma is—and how it lives in your body and reactions - Simple tools (therapy, EMDR, breathwork, stillness) to start healing If you’ve ever asked, “Why can’t he commit?” or “Why do I keep attracting emotionally unavailable people?”—this episode will help you connect the dots and take your next step toward healing.

📣 New Podcast! "Why He Shuts Down Instead of Showing Up: A Trauma-Informed Look at Men" on @Spreaker #anxietyrelief #attachmentwounds #breathwork #commitmentissues #emotionalintimacy #emotionalregulation #fathertrauma #fatherwounds #generationalhealing #healingjourney #healingrelationships

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MDDTSpeaks Holdings, Inc

@mddtspeaks.bsky.social

3 months ago

It Can Be Done 🎙️ Episode 53 — “It Can Be Done” Guest: Hery “Eddie” Acosta | Author, Speaker, Youth Advocate Podcast: Resilient Voices & Beyond – A Healing-Centered Conversation Foster Healing Fellowship Capstone Series Episode Description: In this gripping and hope-filled episode titled “It Can Be Done,” host Michael D. Davis-Thomas sits down with author, speaker, and youth advocate Hery “Eddie” Acosta, whose life story is both testimony and blueprint. This is more than an interview—it’s a healing-centered conversation that exposes the cost of trauma, honors the grind of growth, and celebrates the sacred act of becoming whole. Eddie doesn’t sugarcoat survival. From being locked in a closet as a child to navigating cycles of generational pain, Eddie shares how he went from being misunderstood in classrooms to mentoring hundreds of teens every week through his groundbreaking work in Oregon. With 13+ years of hands-on experience in youth programs, Eddie is now the visionary behind Ohana Teen Night, where over 300 teens find refuge, belonging, and possibility every Friday night. Together, Michael and Eddie explore: - Childhood trauma, behavioral stigma, and how schools often punish pain - Mindset shifts from “why me?” to “watch me” - The messy, nonlinear process of healing—and what real breakthrough looks like - The burden of navigating trauma in Black and Brown communities - What it means to become a diamond in the rough—and why pressure doesn’t always break us - The spiritual, emotional, and cultural power of having a therapist of color - Building youth programming that feels more like family than a facility This episode is part of Michael’s Foster Healing Leadership Fellowship Capstone: Resilient Voices & Beyond: Healing-Centered Conversations and Storytelling, and it holds true to its mission—honoring lived experience as sacred knowledge and creating space for authentic, heart-to-heart reflection. Whether you’re a young person currently in the struggle, a professional seeking to serve better, or someone carrying unspoken wounds of your own—Eddie’s story will remind you: It can be done. 📚 Grab Eddie’s Book: https://a.co/d/fGrhlhU 🌐 Connect with Eddie: Website: https://www.speechesbyeddie.com Instagram: | Facebook: https://www.facebook.com 🎧 Available on Spotify, Apple Podcasts, Amazon Music, YouTube, and all major platforms. 📢 Support this Healing-Centered Work: Venmo: @MDDTSpeaks | CashApp: $MDDTSpeaksInc | PayPal: MDDT1 Email: for donations, sponsorships, or collaboration.

📣 New Podcast! "It Can Be Done" on @Spreaker #becomingadiamond #blackandbrownhealing #childabusesurvivor #eddieintherough #fostercareawareness #fosterhealingfellowship #fromtraumatotriumph #generationalhealing #healingcenteredconversations #heryacosta #hopeinhardplaces #itcanbedone

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@marycoughlinrn.bsky.social

3 months ago

Full Moon Parables - Parable 1: THE HOUSE OF QUIET ROOMS Stories at the Heart of Trauma-Informed Care

New: Full Moon Parables
Stories about lineage, emotional inheritance, and the quiet rooms we learn to live in.
Parable One — The House of Quiet Rooms.
Read: open.substack.com/pub/marycoug...

#FullMoonParables #TraumaInformedCare #GenerationalHealing #CaringIsEssential

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Church of Ambrosia

@churchofambrosia.bsky.social

3 months ago

Oakland legend Mistah F.A.B. opened up about breaking the cycles he grew up inside — choosing presence, love, and accountability so his daughter never has to carry the weight he once did.

#MistahFAB #Oakland #BreakTheCycle #GenerationalHealing #Fatherhood #CommunityHealing #BayAreaCulture

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Amy Pons

@coachamy.bsky.social

3 months ago

HTTPS://unlockthemagic.org/magic-school
#magicschool #generationalhealing #cyclebreaker #quantumhealing #divinefeminine #traumahealing #spiritualawakening #selfdiscovery #healingjourney #womenempowerment #energyhealing #innerwork #soulwork #youarenotalone #mentalhealthmatters #findyourmagic

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Danni Lou ❤️

@dannilou950.bsky.social

3 months ago

Where are my #generationalcursebreakers at?!
#GenerationalHealing

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henesmet

@wildmustered.bsky.social

3 months ago

Last decade I read Susan Forward’s book, “Men Who Hate Women and the Women Who Love Them,” which was a crucial read in my position at the time. I have recently been seeing her 2014 book, “Mothers Who Can’t Love,” which is for sure on the list. #generationalhealing

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@newstreamingnet.bsky.social

3 months ago

Can Family Trauma Affect Parenting 💜 Can Family Trauma Affect Parenting? Join Hosts Judy Forder and Janice Leonard on BHN: Peaceful Empowerment Works as they explore how unresolved family trauma impacts parenting styles, emotional connection, and family dynamics. Streamed on NEWStreamingNetwork.com. Facebook:https://www.facebook.com/profile.php?id=61560180602637 Website: https://www.peacefulempowermentworks.org/ Email: PeacefulEmpowermentWorks@Gmail.com https://www.newstreamingnetwork.com/

📣 New Podcast! "Can Family Trauma Affect Parenting" on @Spreaker #bhn #emotionalwellness #familytrauma #generationalhealing #goingbold #goingsolo #goingsolonetwork #healingjourney #newstreamingnetwork #parenting #parentingsupport #peacefulempowermentworks #traumarecovery

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Spit Your Truth

@spityourtruth.bsky.social

4 months ago

The cycle only survives if you stay silent.
The truth they tried to bury is the same truth that will set you free.
Your voice is the beginning of the ending.
#SpitYourTruth #TruthThatCutsDeep #BreakTheCycle #EndTheSilence #GenerationalHealing

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Dawn Super

@dawnsuper.bsky.social

4 months ago

Your parents are just people. 💛 In today’s Daily Dose, I share the moment I broke a generations-deep pattern and learned to become the parent I always needed. This one’s real, raw, and healing. #DailyDoseOfDawn #GenerationalHealing #ParentHealing #InnerChildHealing #SelfParenting #BreakingCycles

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Cultural Survival

@culturalsurvival.org

4 months ago

For 47 years, the Indian Child Welfare Act has been a backbone for Tribal Nations, ensuring Indigenous children remain with their families and their culture. Tomorrow, we will honor its legacy. #NativeHeritage #ICWA #IndigenousRights #ProtectNativeChildren #GenerationalHealing

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@newstreamingnet.bsky.social

4 months ago

Can Family Trauma Affect Parenting 💜 Can Family Trauma Affect Parenting? Join Hosts Judy Forder and Janice Leonard on BHN: Peaceful Empowerment Works as they explore how unresolved family trauma impacts parenting styles, emotional connection, and family dynamics. Streamed on https://www.newstreamingnetwork.com/ Facebook:https://www.facebook.com/profile.php?id=61560180602637 Website: https://www.peacefulempowermentworks.org/ Email: PeacefulEmpowermentWorks@Gmail.com

📣 New Podcast! "Can Family Trauma Affect Parenting" on @Spreaker #bhn #emotionalwellness #familytrauma #generationalhealing #goingbold #goingsolo #goingsolonetwork #healingjourney #newstreamingnetwork #parenting #parentingsupport #peacefulempowermentworks #traumarecovery

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Lisa Bonnice

@lisabonnice.com

4 months ago

When the Land Lets Go: How Ancestral Displacement Still Shapes Our Lives Shamanic teacher Jane Burns reveals how losing connection to ancestral homelands can create soul-level disorientation — and how those buried wounds echo through generations.

Ancestral Displacement Still Shapes Our Lives

Shamanic teacher Jane Burns reveals how losing connection to ancestral homelands can create soul-level disorientation

#ancestralhealing
#CelticShamanism
#generationalhealing
#generationaltrauma
#ancestry
#genealogy

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@thegrayway247.bsky.social

4 months ago

You weren’t rejected — you were reassigned.
You’re not the black sheep. You’re the bloodline breaker. 🔥
#BloodlineBreaker #FaithAndPurpose #GenerationalHealing #ChosenNotRejected #TheGrayWay

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Healing_Trauma_Now

@healingtraumanow.bsky.social

4 months ago

“My joy disrupts generational cycles of suffering.” 🌞🌿
Joy is my rebellion.
Peace is my protest.
Healing is my inheritance. 🕊️

#HealingJourney #BlackWomenHealing #EmotionalWellness #GenerationalHealing #DailyAffirmation #BreakthroughBliss

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Solar Sage

@solarsage.bsky.social

5 months ago

I am my own hero. I saved me. I created me. I took the pain, the lineage, the patterns—and I said no more. This ends here. This ends with me. 🕊️✨ #InnerStrength #GenerationalHealing #TraumaBreaker

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J.C. Sang is querying medical thriller 🫀

@jcsang.bsky.social

5 months ago

Life isn’t always fair, but it’s your opportunity to do better for the next generation. #lifelessons #healthcareheroes #caregiver #generationalhealing #generationalcursebreaker

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Healing_Trauma_Now

@healingtraumanow.bsky.social

5 months ago

“I release inherited shame and return to myself with compassion.” 🕊️
Some of this weight was never mine to carry.
I choose freedom. I choose grace. I choose me. 🌸

#HealingJourney #BlackWomenHealing #EmotionalWellness #DailyAffirmation #GenerationalHealing