Dinnie Stone Training with Authentic Handles. Cleared 325lbs today before it started ripping the skin off my hands. Working up to 415.
Spread Love. 💚🦍💚802
#gymsky #strongman #highland #grip
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#GymSky
Latest posts tagged with #GymSky on Bluesky
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Posts tagged #GymSky
Didn’t really workout this past week. Too busy spending quality time with my beautiful amazing girlfriend @amazonsammi.bsky.social ❤️
#workout #exercise #goals #fitnessgoals #trainingarc #fitnesssky #gymsky #pulseforge
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Push day! 14 sets chest and tri’s cooked in about 32 minutes!! No messing around here…
#fitnesssky #gymsky #vegan #veganmuscle #fitafter50 #fitness
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Has Bikini & Wellness RUINED Female Bodybuilding | IFBB Divisions Debate
youtu.be/AkgE2ieLvdw
#womenshistorymonth #womenshistorymonth2026 #sports #bodybuilding #bodybuilders #Fitness #fitsky #gymsky #healthsky
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Why Female Bodybuilding Shows Are Disappearing | The Truth About IFBB Divisions
🔗 youtu.be/3SW-_HgXLAA
#bodybuilding #sports #bodybuilders #podcast #houston #podcasting #gymsky #fitsky #healthsky
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First sesh w/ my trainer in nearly 6 months and it went well. Discussed the progress I’ve made (considerable) and where he wants me to be in another 6 (down 30 lbs more 😳). #gymsky #fitsky
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A. 🏋️♀️ #gymsky
I just lifted 66944 lb in @strongapp link.strong.app/rrzkjvqm
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Day 223
7x25+ Leg Extension
3x25 Leg Press
7x15 Seated Leg Curl
4x12 Hip Adduction(80lbs)
4x12 Hip Abduction(80lbs)
4x12 Dips
2x15 Pull-ups
3x10 Incline Bench Press
3x10 Pec-Fly
#Blackskyfitness
#Gymsky
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Saturday off to a good start!!🔥🏋🏽♂️💪🏽 #BlackSkyFitness #BlackGymSky #FitnessSky #GymSky #BlackSkyOver40
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Selfie
Remember to eat your eggs today! 💪🥚
#bodybuilding #bodybuildingsky #fitness #fitnesssky #gym #gymsky #goldsgym #goldsgymnl #youngla #boxmenswear
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You only need 5-6 exercises to get started in lifting.
There are over 200 in the free exercise database on our website...
#gymsky #fitnesssky #women #weightlifting #exercises
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Been a minute since I posted a lift here.
315lb deadlift double, followed by 285 for 5, and 250 for 8.
We stay ready.
#gymsky #blackskyfitness #blackgymsky #mixedgymsky
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3/13 Core Day 10 min. walk 5 min. rowing warmup Dragon-flags: 3x15 Knee crunches w/ 10 lb bumper plate: 2x10, 1x12 Overhead carries w/ bumper plates: (10 Ibs) 2x30 sec., (35 Ibs) 2 min., 15 sec, (25 Ibs) 1 min., 15 sec. Side TRX jacknives: 2x14 Kettlebell swings: 12×35 lbs, (61.6 lbs) 3x10 Hammer curls: (25's) 4x20 15 30 Ib EZ bar curls 10 min. walk
Muscular woman with short wavy raspberry colored hair, glasses, gauges, facial piercings and a visible chest tattoo posing in a changing room mirror. She’s wearing a Celtic wisdom pendant, handmade beaded bracelets, a strappy black sports bra, new red shorts with a white skull on them, black & white Friday The 13th socks and black & white sneakers.
Did a fun but efficient core day with some biceps. Surprised that I got 7,098 lbs volume just with core and biceps! Got 1 record too. Side note, I fucking love these GymReapers shorts! I ordered two pairs, definitely going to order more! Fueled by Deftones #FitnessSky #GymSky 🤘
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Learning to improv.
To speak to think to improve.
Maybe be funny?
#workout #haiku #gymsky
I want to learn a bit of improv to be better at the let's play commentary. I get quite alot and don't really react. So some improv well help stay witty in the silence. Old pics btw
youtube.com/@troytherogu...
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Friyay 💪🏽🏋🏽♂️💜
P.S. I’m Seeing The Results. Still Gotta Keep At It 🙌🏽
#GymSelfies #GymSky #BeingChan #TheChanShow #BlackSky #GaySky #BlackGaySky #GayBlackSky #MelaninMen
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We up in here this Friday!!🔥🏋🏽♂️💪🏽 #BlackSkyFitness #BlackGymSky #FitnessSky #GymSky #BlackSkyOver40
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Back Day Proof Photo
Full Workout
Barbell Row 3 x 5-6
Lat Pulldown 11 x 8-12
Dumbbell Row 3 x 6
Forearm Machine 4 x 15
Cardio
StairMaster 18 Mins
Elliptical 25 Mins
#fyp #barbellrows #latpulldown #gymsky #backday #workoutmotivation #backworkout
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A-. #gymsky
I just lifted 41953 lb in @strongapp link.strong.app/ivrpdqpy
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Selfie at the French triceps curl machine
With some stress out of my system, it’s a good day to hit chest! 💪
Whatever you do, go hit the gym. 😉
#bodybuilding #bodybuildingsky #fitness #fitnesssky #gym #gymsky #goldsgym #goldsgymnl #youngla #boxmenswear
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Screenshot of my workout in the Bench app including the stationary bike, shoulder press machine , last pulldown machine, leg less and chest press machines, tricep pressdown and bicep curl machines and treadmill cooldown
I didn’t sleep well and I have a hard day of extreme thrifting ahead. This was all I had to give today, but I’m glad I went ahead and gave it.
#BlackSkyFitness #GymSky
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Now 231 lbs… I don’t wanna do another video until I hit the 225 mark.
That’ll be 50 lbs lost #gymsky
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Hypertrophy W7D3 Pull Day, 36k lifted, 70 min. Got some PRs, really got a great pump. Really concentrating on form. Feel really happy with results this cycle. Hope I get good sleep tonight. #GymSky #FitnessSky
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