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The pain scale for chronic pain sufferers
1 existence is pain
2 everything in my head is tv static
3 sneezing is a contact sport
4 it's impolite to scream as much as I'd like
5 Pokemon critical hit noise playing on repeat
6 standing is a contact sport 
7 I still feel it in my dreams there's no escape 
8 if I give an honest description of my pain everyone just thinks I'm lying
9 being alive is a contact sport
10 [vacant eyed stare of one who lives in hell and knows they may never be saved]

The pain scale for chronic pain sufferers 1 existence is pain 2 everything in my head is tv static 3 sneezing is a contact sport 4 it's impolite to scream as much as I'd like 5 Pokemon critical hit noise playing on repeat 6 standing is a contact sport 7 I still feel it in my dreams there's no escape 8 if I give an honest description of my pain everyone just thinks I'm lying 9 being alive is a contact sport 10 [vacant eyed stare of one who lives in hell and knows they may never be saved]

#painscale #chronicpain #spoonie #medsky #spooniesky

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#archivepost #painscale and #chiropractic and why the scale is just dependent on each individual

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What word from this chart fits your pain today?
Mine’s a mix of throb and torment with a side of tingle.
Because of course it is. 😩

#SoftGritSpoonie #SpoonieCheckIn #PainScale

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💜💙💚💛🧡❤️🖤

Doing a quick #ChronicPain check-in today.
I’m at [insert your color here] on the scale.

Sometimes it’s hard to explain pain in words, so I really like this visual system.

💬 What color are you at today?

#Spoonie #Disability #ChronicIllness #PainScale #SoftGritSpoonie

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Sunday was an important game for the #painscale and @theunpackpod.bsky.social brand overall.

Cc @zachrapport.bsky.social @alexpetakas.bsky.social

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Nurse: What's your #PainScale number?

Me: 2

Nurse: How is it a 2? You just had #OpenHeartSurgery 2 days ago (this all took place back in june)

Wife: Yeah, his #PainTolerance is insane. His 2 is everyone else's 8

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Unpacking the Pain Scale: Deconstructing the Ubiquitous 1-to-10 and Its Hidden Flaws The ubiquitous 1-to-10 pain scale is a flawed tool contributing to over-medication and bias. Explore its history, limitations, and the scientific quest for objective pain measurement.

The Unseen Code: Why Your 1-to-10 Pain Score Doesn't Tell the Whole Story

#PainScale #Healthcare #Science #FactRage #FactRageNews

tglm.us/9l3uO

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Funny Halloween Shirt For Doctors, Rate Your Pain Scale Costume Idea
Don't Miss Out -> printsypod.com/product/funn...
#funnyhalloweenshirt #printsypod #halloweencostume #nursecostume #nursehumor #medicalhumor #painscale #nursinglife #costumeidea

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#painscale #fibromyalgia #chronicillness #ChronicPainAwareness

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CHRONIC PAIN CHRONICLES PART 3 Chronic Pain and the ER

“And then there’s the 1-10 #PainScale. Living with #ChronicPain often means that your ‘5’ and a person presenting with acute pain's ‘5’ are entirely different.": buff.ly/2tO10HA

#NEisVoid #InvisibleIllness #AcutePain
By Andrew Koster

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#painscale #medsky #spoonie #PainChangesPeople #chronicpain

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Better #painscale

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#duet with @jeremyandrewdavis #painscale #littlemissdiagnosed #misdiagnosed #undiagnosed
#duet with @jeremyandrewdavis #painscale #littlemissdiagnosed #misdiagnosed #undiagnosed YouTube video by Dr Erin Nance Officiall

#disability #PainScale

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The Best Self-Management Tips to Thrive with Chronic Illness Chronic illness self-management empowers you to take control of your care and improve your quality of life. Learn the basics, explore practical tips, and discover how tools like the Energy Management…

“Using a Personalized #PainScale : I created my own system to gauge when I can push through & when I need to rest. This helps me make informed decisions abt my day instead of #overcommitting or ignoring my body’s signals.": buff.ly/kGeFh8J

#pacing #ChronicIllness #spoonie
by @thethrivingspoonie.com

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Living With Antiphospholipid Syndrome - My Personal Experiences. (A girl is sitting on the floor and writing in a large notebook that is propped against her thigh.)

Living With Antiphospholipid Syndrome - My Personal Experiences. (A girl is sitting on the floor and writing in a large notebook that is propped against her thigh.)

"There r a few levels in every #ChronicIllness patient’s personal #PainScale. My 9/10 would be equivalent to screaming in pain thru the night..I save my 10/10 rating for massive #BloodClotting episodes..even rate it beyond 10 if I could – it is hell.": buff.ly/FGd1dYQ

#AntiphospholipidSyndrome

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#chronicpain #painscale

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I’ve got new appreciation for what the 10 at the top of the pain scale represents. Not only was I unable to focus on anything but the pain, but a big part of me wanted to pass out just to stop feeling the pain.. Glad I didn’t though.
#PainScale
#vesospasm

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Objective pain score? Here’s the problem with that
#Health #PainAssessment #ObjectivePain #SubjectivePain #MedicalEthics #PainMeasurement #HealthTech #Pain #PhilosophyOfPain #Biomarkers #HealthcareInnovation #PainScale #Philosophy
the-14.com/objective-pa...

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#spoonies #pain #painscale. #distress

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#ChronicPain #PainScale

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The Mankoski Pain Scale

0- Pain Free

1- Very minor annoyance occasional minor twinges.

2- Minor Annoyance occasional strong twinges.

3 - Annoying enough to be distracting.

4- Can be ignored if you are really involved in your work, but still distracting.

5- Can't be ignored for more than 30 minutes.

6- Can't be ignored for any length of time, but you can still go to work and participate in social activities.

7- Makes it difficult to concentrate, interferes with sleep. You can still function with effort.

8- Physical activity severely limited. You can read and converse with effort. Nausea and dizziness set in as factors of pain.

9- Unable to speak. Crying out or moaning uncontrollably near delirium.

10- Unconscious. Pain makes you pass out.

The Mankoski Pain Scale was created by Andrea Mankoski.

The Mankoski Pain Scale 0- Pain Free 1- Very minor annoyance occasional minor twinges. 2- Minor Annoyance occasional strong twinges. 3 - Annoying enough to be distracting. 4- Can be ignored if you are really involved in your work, but still distracting. 5- Can't be ignored for more than 30 minutes. 6- Can't be ignored for any length of time, but you can still go to work and participate in social activities. 7- Makes it difficult to concentrate, interferes with sleep. You can still function with effort. 8- Physical activity severely limited. You can read and converse with effort. Nausea and dizziness set in as factors of pain. 9- Unable to speak. Crying out or moaning uncontrollably near delirium. 10- Unconscious. Pain makes you pass out. The Mankoski Pain Scale was created by Andrea Mankoski.

#painscale #chronicpain

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Preview
Moving beyond the “smiley face” pain scale Volume 11, Issue 12 | March 20, 2025

ALSO IN THIS ISSUE:
Could smartwatches diagnose heart attacks?
Bird Flu Update: OPPR no longer staffed
Can a test of a hair sample rule out autism?

#sensitiveandspecific #diagnostics #diagnostictesting #AI #wearabledevice #heartattack #painmeasurement #painscale #birdflu #hairsample #autism

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Tweet by spoonie-living 

Add distress" to your pain scale 

Pain scale? More like pain in the booty. No two people seem to read it the same way, and the chronic folks tend to downplay their pain. So here's the idea when asked to rate your pain, provide a number to rate your distress levels and addition to your pain levels. Some examples: "I am at a five on the pain scale, but my distress is basically a one because this is my usual" "I'm a three on the pain scale, but my dress is a seven because this is a new pain and it affects a part of my body that is very important to my work." It's a great way to consider how your pain is impacting you and to get a doctor's attention what it does actually needed.

Tweet by adizzycollegekid
OP is a genius

Tweet by spoonie-living Add distress" to your pain scale Pain scale? More like pain in the booty. No two people seem to read it the same way, and the chronic folks tend to downplay their pain. So here's the idea when asked to rate your pain, provide a number to rate your distress levels and addition to your pain levels. Some examples: "I am at a five on the pain scale, but my distress is basically a one because this is my usual" "I'm a three on the pain scale, but my dress is a seven because this is a new pain and it affects a part of my body that is very important to my work." It's a great way to consider how your pain is impacting you and to get a doctor's attention what it does actually needed. Tweet by adizzycollegekid OP is a genius

#PainScale #ChronicPain #spoonie #spooniesky #medsky #chronicillness

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#painscale

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Pain severity scale 
Zero no pain I have no pain 1. minimal the pain is hardly noticeable 2. mild I have a low level of pain. I am aware of my pain only when I pay attention to it. 3. uncomfortable my pain bothers me but I can ignore most of the time 4. moderate I am constantly aware of my pain but I can continue most activities. 5. Distracting I think about my pain most of the time. I cannot do some activities because of my pain. 6. distressing I think about my pain all the time. I have to stop during most activities because of my pain. 7. unmanageable. I am in pain most of the time. It keeps me from starting most activities. 8. Intense my pain is so severe it's hard to think of anything else talking and listening are difficult. 9. Severe my pain is all I can think about I can barely talk or move because of the pain. 10. Unable to move I am in bed and unable to move because of the pain. I need someone to take me to the ER

Pain severity scale Zero no pain I have no pain 1. minimal the pain is hardly noticeable 2. mild I have a low level of pain. I am aware of my pain only when I pay attention to it. 3. uncomfortable my pain bothers me but I can ignore most of the time 4. moderate I am constantly aware of my pain but I can continue most activities. 5. Distracting I think about my pain most of the time. I cannot do some activities because of my pain. 6. distressing I think about my pain all the time. I have to stop during most activities because of my pain. 7. unmanageable. I am in pain most of the time. It keeps me from starting most activities. 8. Intense my pain is so severe it's hard to think of anything else talking and listening are difficult. 9. Severe my pain is all I can think about I can barely talk or move because of the pain. 10. Unable to move I am in bed and unable to move because of the pain. I need someone to take me to the ER

#chronicpainmemes #chronicpain #fibro #fibromyalgia #sjogrens #migraine #painscale

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#painscale #chronicillness #chronicpainmemes #chronicillnessmemes #ButYouDontLookSick #chronicpain #spoonie #SpoonieSky #MedSky

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#painscale

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The standard 1-10 pain scale need not apply.
#ehlersdanlossyndrome #spoonies #heds #eds ##ehlersdanlossociety #painscale #chronicpaincommunity #chronicpain

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Image shows a Pain Assessment Scale poster on a wall in a healthcare setting. The poster features colorful illustrations of faces displaying a range of expressions, from no pain to severe pain.

Image shows a Pain Assessment Scale poster on a wall in a healthcare setting. The poster features colorful illustrations of faces displaying a range of expressions, from no pain to severe pain.

Introducing our Printable Pain Scale Poster! Easy-to-read design to help communicate pain levels effectively for all ages. Print and display. Grab yours today! Click here to shop on Etsy:

professionotion.etsy.com/listing/1635...

#EtsyShop #PainScale #PrintablePoster #Healthcare

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🧐

#Bees
#PainScale

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