Latest posts tagged with #SelfObservation on Bluesky
The Thought Spot: "Is Traditional Talk Therapy Unhelpful for Autistic Folks?" | #Disability #ADtistic #Autistic #ADHD #CBT #Rumination #Metacognition #SelfObservation #SelfAwareness #Monotropism #EMDR #OccupationalTherapy
www.youtube.com/watch?v=C5Bz...
Active Constructive Responding 7/10 Not all responses are equal: some diminish excitement, some ignore it, some acknowledge it without energy. These patterns shape relationships more than we think. 🧠 #CommunicationPatterns #SelfObservation #PsychologyInAction
HABIT CONTEXT 2/10 The challenge wasn’t motivation. It was routine. Once familiar surroundings returned, deeply ingrained behaviors quietly took over again. 🔁 #DailyRoutines #BehaviorPatterns #SelfObservation
Why We’re Becoming Tourists in Our Own Identities wiobs.com/why-were-bec... #IdentityCrisis #DigitalCulture #Mindfulness #SelfObservation #Authenticity
i write the word "here" a lot
#words #writers #copyandpaste #selfobservation
In meditation, we learn to observe the observer.
👁️🔄🧘♂️
#SelfObservation #InnerJourney #MindfulAwareness
"Awakening isn't about becoming something new. It's about remembering what you are." — E.J. Gold
Not transformation by force. Transformation by memory.
🌀 More: The HBM
👉 gatewaysbooksandtapes.com/books/bk015.html
#Awakening #EJGold #SelfObservation #PresenceWork #SpiritualGrowth
“Your mind is a drama queen. Don’t believe everything she says.”
New short video series: Enlightened Zingers.
Spiritual truth with a twist of humor.
youtube.com/shorts/mnMbq...
#Mindfulness #SpiritualHumor #SelfObservation #PresencePractice #EnlightenedZingers
🎧 The Thread Beneath
A song born from a hum. A thread beneath attention.
A doorway to now.
📖 Full song →open.substack.com/pub/everytimelessmoment/...
#SelfObservation #PresencePractice #SpiritualWork
Where are you, really?
What shifts when you stop assuming this is the only reality?
A simple but profound exercise from The American Book of the Dead by E.J. Gold.
📖 Read more: www.gatewaysbooksandtapes.com/books/bk020....
#Awakening #SelfObservation #Mindfulness #SpiritualInquiry #EJGold
We are so conditioned to believe that when we see a problem we must immediately "fix" it, that one of the most difficult things to do - on this journey of Inner Work - is to observe without interference, neither judging nor changing what is being observed.
#presence #selfobservation #innerwork
“The mind is a master of disguise, dressing up old habits in new costumes.” – Conversations with a Chatbot
Real change isn’t a new look for an old habit—it’s seeing through the disguise. Ever unmasked one? #SelfObservation #WakeUp #EJGold #ConversationsWithAChatbot
If there is no self… whose arthritis is this? 🤔
The eternal mystery of the aching knees.
#Humor #Philosophy #SelfObservation #Attention #SpiritualLife
She generally gave herself good advice (though she seldom followed it..)
#lewiscarroll #aliceinwonderland
#advice #wisdom #character #learning #wisdomquotea #acceptance #mindfulness #selfobservation #personalgrowth #insight
#quotes #lettering #joy
Recently, I've cut back significantly on caffeine. Not entirely because I do need it in the morning. Ever since doing so, though, I've noticed that I remember my dreams more often. It's an interesting experience. I like it.
#sleep #dreams #sleeping #dreaming #caffeine #selfobservation
深層心理の微小な変化を観測。
いい夢見たぜ。
This morning I observed a minute change
in the depths of my psyche.
I had a nice dream.
#深層心理
#夢の記録
#心の変化
#マインドフルネス
#DreamJournal
#NiceDreams
#DeepPsyche
#SelfObservation
#MindfulMoments
#InnerChange
#SelfReflection
🌟Discover meditation as the art of awareness and stillness. Observe yourself and find the profound insights within. 🌿
#Meditation #SelfObservation #Awareness #ZenLiving #CalmMind #PersonalGrowth #Mindfulness #InnerPeace #MeditationPractice #InnerStrength #SelfDiscovery #Tranquility #SelfAwareness
