#Strengthbased

Youth Mental Health Canada

@ymhc.ngo

3 weeks ago

Life is amazing. And then it's awful. And then it's amazing again. And in between the amazing and awful, it's ordinary and mundane and routine. Breathe in the amazing, hold on through the awful, and relax and exhale during the ordinary. That's just living heartbreaking, soul-healing, amazing, awful, ordinary life. And it's breathtakingly beautiful. By L.R. Knost

#motivation #inspiration #positivevibes #mentalwellbeing #mentalhealth #mentalwellness #hope #ymhc #resilience #adversity #wellbeing #strengthbased

Youth Mental Health Canada

@ymhc.ngo

1 month ago

I’m not strong. I am surviving in a situation I have no choice about.

I’m not strong. I am surviving in a situation I have no choice about.

#resilience #adversity #copingskills #strengthbased #mentalhealth #courage #challenges #mentalhealthmatters #mentalwellness #ymhc

Youth Mental Health Canada

@ymhc.ngo

1 month ago

I refuse to let the lack of empathy from others dictate how I navigate this world.

#kindness #kindnessmatters #compassion #empathy #mentalhealth #mentalhealthmatters #ymhc #communitycare #bekind #resilience #strengthbased

Youth Mental Health Canada

@ymhc.ngo

2 months ago

Some people never understand what you bring to the table until they watch you in action at another table.

#motivation #inspiration #positivevibes #mentalwellbeing #mentalhealth #mentalwellness #hope #resilience #strengthbased #courage #selflove #ymhc

Youth Mental Health Canada

@ymhc.ngo

2 months ago

A toast to the old you : The old you has survived every terrible day, every hard thing, every awful circumstance, and every heartbreak you’ve ever felt. The old you is a fighter, and that’s worth celebrating. By Emily McDowell

A toast to the old you : The old you has survived every terrible day, every hard thing, every awful circumstance, and every heartbreak you’ve ever felt. The old you is a fighter, and that’s worth celebrating. By Emily McDowell

#motivation #inspiration #positivevibes #resilience #strengthbased

Youth Mental Health Canada

@ymhc.ngo

2 months ago

My holiday wishes for you, now and always: May you remember that you are capable of getting to the other side of this. May you have a safe place to let go and have comfort close by, even if that means wearing the same sweatpants many days in a row. May you have the courage to say no when you need to. May you show yourself kindness, even when you think you should be stronger. May you find new things that bring you joy, feel in your bones the love people have for you, and trust that you will not feel lost forever. By Emily McDowell @ 2020 for #OptionBThere #toolsforwellness #mentalwellness #hope #strengthbased #ymhc

My holiday wishes for you, now and always
By Emily McDowell @ 2020 for #OptionBThere
#toolsforwellness #mentalwellness #hope #strengthbased #ymhc

Youth Mental Health Canada

@ymhc.ngo

3 months ago

“Not all storms come to disrupt your life, some come to clean your path.” — Paulo Coelho

#motivation #inspiration #mentalwellbeing #mentalhealth #mentalwellness #hope #ymhc #resilience #strengthbased #copingstrategies #wellbeing

Kristi Persists ❌👑

@disappointed55.bsky.social

3 months ago

Portland Frog dance wild ICE ready YouTube video by Tony Dortie

I love when everyone does their part - #StrengthBased #DEPORTICE

youtu.be/bn9drORr78A

Youth Mental Health Canada

@ymhc.ngo

3 months ago

DID YOU KNOW?... "Stars can't shine without darkness."

#motivation #inspiration #positivevibes #mentalwellbeing #resilience #hope #strengthbased #challenges #ymhc #mentalhealth

Youth Mental Health Canada

@ymhc.ngo

3 months ago

YWAP Course for Mental Health Professionals: Strength-Based Practice in Youth Mental Health

Take the course: ymhc.ngo/ywap

#ywap #onlinecourse #professionaldevelopment #selfpaced #certificate #wellness #mentalhealtheducation #mentalhealth #strengthbased #ymhc

Youth Mental Health Canada

@ymhc.ngo

3 months ago

You’re Amazing

"You’re braver than you believe, and stronger than you seem, and smarter than you think." - A.A. Milne

#motivation #inspiration #positivevibes #mentalwellbeing #mentalhealth #mentalwellness #hope #ymhc #resilience #strengthbased #courage #youmatter

Youth Mental Health Canada

@ymhc.ngo

4 months ago

"Anyone who has never made a mistake has never tried anything new." – Albert Einstein

#motivation #inspiration #positivevibes #mentalwellbeing #mentalhealth #hope #resilience #strengthbased #growthmindset #makehopehappen #ymhc

Youth Mental Health Canada

@ymhc.ngo

4 months ago

The strongest people are the ones who are still kind after the world tore them apart.

By natural life

#motivation #resilience #strengthbased #kindness #mentalwellbeing #mentalhealth #hope #ymhc

Youth Mental Health Canada

@ymhc.ngo

4 months ago

Perseverance is not a long race; it is many short races one after the other. - Walter Elliot

#resilience #adversity #copingskills #grit #wellbeing #copingstrategies #courage #challenges #strengthbased #mentalhealth #motivation #inspiration #positivevibes #hope #ymhc

Youth Mental Health Canada

@ymhc.ngo

4 months ago

"One day you will tell your story of how you've overcome what you are going through now, and it will become part of someone else's survival guide." Brené Brown

#motivation #inspiration #hope #ymhc #resilience #strengthbased #mentalhealthmatters

Youth Mental Health Canada

@ymhc.ngo

4 months ago

You are another self at a point in future time looking back in gratitude that this lost and former you held on. Stay.”
― Matt Haig

#resilience #adversity #copingskills #grit #wellbeing #copingstrategies #courage #challenges #strengthbased #mentalhealth #ymhc

Youth Mental Health Canada

@ymhc.ngo

4 months ago

#resilience #adversity #copingskills #grit #wellbeing #copingstrategies #courage #challenges #strengthbased #mentalhealth #ymhc

Youth Mental Health Canada

@ymhc.ngo

4 months ago

Speak the truth, even if your voice shakes.

#resilience #adversity #copingskills #grit #wellbeing #copingstrategies #courage #challenges #strengthbased #mentalhealth #ymhc

Youth Mental Health Canada

@ymhc.ngo

5 months ago

“You either walk inside your story and own it or you stand outside your story and hustle for your worthiness.”
Brené Brown

#resilience #adversity #copingskills #grit #wellbeing #copingstrategies #courage #challenges #strengthbased #mentalhealth #ymhc

Hamilton Behavioral

@hamiltonbehavioral.bsky.social

5 months ago

#HamiltonBehavioral #MentalHealth #TherapyTools #SFBT #SolutionFocusedTherapy #BriefTherapy #StrengthBased #HamiltonBehavioralHealth #MentalWellness

Youth Mental Health Canada

@ymhc.ngo

8 months ago

#resilience #adversity #copingskills #grit #wellbeing #copingstrategies #courage #challenges #strengthbased #mentalhealth #ymhc

@accpi.bsky.social

1 year ago

#PositivePsychology #Wellbeing #GrowthMindset #MentalHealth #Psychology #HappinessMatters #StrengthBased #Mindset #LifeEnhancement #Resilience #SelfImprovement

The Autivist (Fighting for a Post Behaviorist World)

@neurodivergentequity.org

1 year ago

The "triad of impairments"? 🗑️ Stop defining us by deficits. Focus on Autistic strengths, creativity, and unique perspectives. We are not broken. #Neurodiversity #StrengthBased #ShiftTheNarrative

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Christine Abbot

@christineabbot.bsky.social

1 year ago

#CompetencyBased #IEPs today! We looked @ components of CB-IEP, analysed different formats of IEPs & now #teachercandidates are writing IEP for a hypothetical student. Some of what they thought @ end of class! #engaged #inclusiveeducation #teachereducation #strengthbased #collaboration

Angi Yoder-Maina, Phd 🇰🇪

@angiyo.bsky.social

4 years ago

If #localization is going to work we have to make the investment to dynamic youth organizations like @Samba4Youth. They know the #solutions to the most pressing issues.

#kumekuchaquest #strengthbased #healingcenteredKE

Angi Yoder-Maina, Phd 🇰🇪

@angiyo.bsky.social

5 years ago

When changing perspective can mean saving your life.

#Strengthbased #OwningYourHealingAgenda #HealingCentredKE