Latest posts tagged with #dpdr on Bluesky
have been in a pretty deep bout of #derealization since getting a haircut wednesday
happens every time we get a haircut. this time we had her cut it too short may b 😬 oopsie it will grow tho!
it’s weird to be aware that your thoughts are NOT your thoughts
#DPDR #OSDD
Corporeal Circles. Outwards. Vanish. Circles. Outwards. Vanish. Circles. Inwards. Creation. Circles—my finger left the water. It was a quirky little thing, Ripples in the calmer film— More reasons not to falter Make circles that grow better, Tangible in what I make Tangible in what I take, Only Hecate knows my weakness, Nepenthe brewing from her highness. Drank once and six months I've fallen And care became so grim and barren... Circles. Outwards. Vanish. Circles. Outwards. Vanish. Nepenthe, in my veins Nepenthe, held my reins Until my circles, concentric, form chords Their sides and units form their own accords, To center me until I'm focused. Focused. Focused. Tangent. Circles. Focused. Me. Me. Myself. I.
I must center myself to see myself clearly.
#Bravewrite #poetrycommunity #writingcommunity #poem #Blueskypoets #OSDD #DPDR #CPTSD
Someone before asked me what it feels to have OSDD and MaDD.
You can interpret this as a manipulative act from another person, or just pure retelling of the OSDD/MaDD/DPDR loop. Either way, they're accurate.
#Cassiopeian #offer #prompt #poem #poetrycommunity #MaDD #OSDD #DPDR
I've been dissociating so hard for so long to avoid the pain that I've started to find myself crying for no apparent reason at all.
#medicaltag #chronicillness #chronicpain #MDD #DPDR #disabledsw
Gerard Alderliefste, verslavingsarts bij Brijder omschrijft DPDR graag als een ‘alsof’-stoornis: cliënten die bij een arts of psycholoog terechtkomen beginnen vaak met: ‘Het is alsof ik…’
Simon van den Oever @groene.nl #DPDR #ggz
www.groene.nl/artikel/vast...
Resisting Vertigo
Therapeutic art abstracting the sensation I have from dissociation, where I feel like the horizon is pulling me.
#painting #furryart #feralart #feral #art #animalart #abstract #abstractart #foxart #fox #cat #surrealism #surreal #art #casadastraphobia #gravity #blackhole #oil #dpdr
RobinReach
Brain on buffering? 🧠 Spot DPDR symptoms, reduce anxiety, and restore reality’s vividness safely. Watch now: https://youtu.be/bDQq8vFH8Rw #DPDR #AnxietyRelief #MentalHealth #Grounding
#MentalHealthRecovery #traumasurvivor #complexptsd #childhoodtrauma #complextrauma #osdd #dissociativedisorders #dissociation #depersonalization #derealization #dpdr #adhd #mentalhealth
#anxiety #cptsd #trauma #abusiveparents #toxicparents #dissociativedisorder #recovery #dissociativedisorders
Join my discord. 💖💜💫
Talk about plurality, DID and structural dissociation, metacognition, and psychology here. We focus on unity between systems of all origins.
#plural #dissociative #endogenic #Tulpa #otherkin #fictive #dissociativeidentitydisorder #discord #osdd #pdid #dpdr
discord.gg/XGhGmEnQzQ
#Pädofuhrer Geben Sie die Epstein/Trump-Datei frei.
Let’s keep telling the survivors stories. They know the truth of what happened
#EpsteinFiles #Epstein/MaxwellFiles #TrumpTax #Pädofuhrer #EpsteinFiles #Epstein/MaxwellFiles #TrumpTax #Pädofuhrer #EpsteinFiles/Maxwell #TrumpFiles #DPDR
Show us the #EpsteinFiles. We know you still have them. The ones without the removal of the #Pedophiles & prove to us who number 174 is.
#TrumpFiles #MaxwellFiles #DPDR
youtube.com/watch?v=4sQA...
Bumper sticker, dead pedophiles don’t reoffend. #SaveOurChildren.
#SaveOurChildren #DPDR #TrumpFiles #EpsteinFiles #MaxwellFiles
Bumper sticker that says dead pedophiles don’t reoffend. #SaveOurChildren.
#DPDR #SaveOurChildren
#EpsteinFiles #MaxwellFiles #TrumpFiles
Oh just glossing over all that impacted us. I feel like my brain is molasses today. Maybe it’s fibro fog, maybe it’s the amnesia of an entire missing day but now I think that was yesterday 🤷♀️ Even tho foggy, I remained present. That’s a big deal for me 💞✌🏼🌿🫶🏻✨🦋
#AuDHD #DPDR
A Mask Enforcer isn’t just any inner critic. No, it’s a regulatory force, assigned (usually by trauma) to maintain order through surveillance, control, & punishment. It doesn’t guide; it patrols. It doesn’t soothe; it interrogates.
#DPDR #InnerCritic #AuDHD #Masking #CPTSD
🧵 2
A sepia-toned vintage portrait of a stern-looking woman with neatly parted dark hair, pulled tightly back. She wears a high-collared dark dress with buttons and a rigid, unsmiling expression. The photograph has a faint reflection over it, suggesting it was taken through glass.
Let’s talk #InnerCritic for a moment, plz?
The “Mask Enforcers” domain: fear, discipline, conditional acceptance, the haunting echo of “Don’t be seen unless you’re correct.”
I call mine #TheMatrons She looks like my great great great grandmother. No doubt a very stoic woman
#DPDR #AuDHD #CPTSD
🧵 1
A person (me) with short gray-brown hair and blue eyes. I am wearing a coral colored shirt and a moss agate necklace. I have some weird look in my face that I don’t recognize. Seeing myself when I don’t look like how I think I normally look is sometimes very dysregulating. I can easily slip into DPDR episodes just from what I see in the mirror. I also have my phone set to not flip the selfie image automatically because that fucks with my brain hard. I already struggle with concepts of left vs right bcuz much of the time I am viewing my life from outside of my person. Like I’m standing in front of me seeing myself. That’s if I need to think about what I’m doing. Like if I need to explain steps or give directions - I always step outside of own self to observe what I do, then explain it. But my brain forgets it stepped out and is observing from in front of. It forgets that the directions are reversed to it from what my physical body is doing. If that’s not fucking disorienting, idk what is.
I don’t think this is how I usually look. Maybe it is? But I like taking selfies. Having a mirror in my room is kind of big deal for me. Kinda hard. Sometimes I have to cover mirrors. Is it just #DPDR? Something more like DID underlying? Weird #bipolar thing? #AuDHD related? 🤷♀️ Answers elude me.
A hand holds a clear glass bottle filled with yellow mustard seeds. The label reads “Eye of Newt: Mustard Seeds” in playful handwritten script. A green bottle stopper is on top. In the background, a wooden table with a braided mat, kitchen items, and cozy home touches can be seen. A little kitchen witchery: Eye of Newt (aka mustard seeds). Faith the size of these—well, it’s enough to move mountains. 🧂✨🌿
Finally got these mustard seeds into a more suitable jar.
Easy tidying tasks like this are good for repair too 🫶🏻
#WitchSky #ActuallyAutistic #SelfCare #AuDHD #PMDD #TendingWhatIPlanted #CPTSD #Repair #DPDR #Herbalism #Starseed #MustardSeed #Jars
A close-up photo of a person (me) with short hair and tearful blue eyes, gazing into the camera with a raw and vulnerable expression. Their face is flushed and furrowed from crying, lips slightly pursed. They’re wearing a soft blue lace nightgown, and the lighting is gentle. The image captures a deeply emotional moment—grief, recognition, and a quiet kind of relief—taken in the moment they first learned about MCDD and saw their own story reflected back at them.
Honestly, #MCDD sounds like #autism with a heavy dose of #DPDR. And honestly… it sounds like me.
The fact that this term even exists means someone, somewhere, must’ve felt what I feel. That maybe I’m not alone.
God, it’s felt so lonely.
I want to scream “Why Me?” at the stars & planets.
✌🏼🥹🌈🦄🧸🦋
✌🏼 for my peace
🥹 for my feeling it all
🌈 for my light after storms
🦄 for my unique magic
🧸 for my soft & brave heart
🦋 for my ever-becoming
Sometimes #AutisticJoy spirals up, sometimes it spirals down. Tonight it descends gently 🌸
#AlwaysAutistic #AuDHD #PMDD #CPTSD #DPDR
I’m so agitated & raw rn. I don’t fucking care what I look like. I look like that. And I don’t care what people are going to assume. I want off this planet. I don’t want to die but I hate living this. And THIS part IS medicated!
I don’t care. I’m so fucking tied of just hiding #PMDD #DPDR
DP/DR is a bitch y'all 😤🙄🙄
#dpdr
One thing for certain: I am not ever ever ever going back on #Abilify!
I already informed my PCP to not bother bcuz I will be non-compliant.
Generally I enjoy my life but sometimes I wonder how it might look if…
Either way my coffee break is over. #AuDHD #DPDR
Like at what point does one consider even bringing up #DID? Is it worth it, do I bother when it may or may not change anything? It’s so confusing as I don’t feel like “not me” during those aspects’ presentations. It just feels like all me but each one gets the spotlight in turns. #DPDR
#DPDR obstacle:
Me in the yard: wow I miss being in the yard; I haven’t been outside in like a week.
Someone else: you were out here yesterday.
Me: No, I wasn’t.
SE: Yes, we did blah blah blah. And the day before that we did xyz.
Me: No, WE didn’t !
17/
One more thing to know: talking about what I experience with #DPDR usually causes me to dissociate heavily so I’m aware of that & posted anyway bcuz I feel it’s important to share.
I haven’t had my recurring nightmare in years but by mentioning it today, I fully expect it to visit later.
16/
Well, idk if this is relatable for anyone else or not but I relate to it so now you know from someone who can remember dissociating since at least age 4. I think that’s almost 42 years now.
It’s hurts and I’m scared 😳 Alone too.
✌🏼🫶🏻🤟🏼 #DPDR #AlwaysAutistic
14/
I honestly don’t usually mind my #DPDR episodes. Usually it’s mild & I’m not completely untethered.
When untethered, it’s a paranoid delusion filled with intense & illogical fears. Even as a child I had nightmares about being untethered; somehow floating out of the atmosphere into nothingness.
12/
Constant theme for my #DPDR episodes:
“I have died.”
My soul has left my body. My body is lying dead on the floor of a bar back in the 2000s. I got alcohol poisoning and am dead. I am dead and all the of the time since I died until now, I IMAGINED.
When it’s like that, it’s BAD FOR ME.
