#mbct

Childhood trauma and subclinical PTSD symptoms predict adverse effects and worse outcomes across two mindfulness-based programs for active depression Within mindfulness-based programs (MBPs), mixed results have been found for the role of childhood trauma as a moderator of depression outcomes. Furthermore, childhood trauma and PTSD symptoms have bee...

3 months ago

This is why trauma-sensitive mindfulness training should be required for teacher credentialling.

journals.plos.org/plosone/arti...

#mindfulness #mentalhealth #depression #depressionmanagement #adverseeffects #MBCT #traumasensitivemindfulness #trauma #traumarecovery

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Bernard Aybout

@bernardaybout.bsky.social

4 months ago

#30secondreset #apaboundaries #breathingexercises #cdcstress #cognitivereappraisal #emotionaldetachment #familystress #healthyboundaries #heartratevariability #mbct #mentalresilience #mindfulcommunication #moodprotection #negativitydetox #protectyourhealthfromstress
miltonmarketing.com/?p=81829

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BABCP Podcasts

@babcppodcasts.bsky.social

4 months ago

“The engine of mindfulness is exploration.”
Professor Zindel Segal joins Rachel Hanley on Practice Matters to discuss how curiosity and awareness drive Mindfulness-Based Cognitive Therapy.
🎧 Listen here: https://ow.ly/G5kb50XiTOm
#CBT #MBCT #Mindfulness #MentalHealth

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Frontiers | Mapping neural effects of mindfulness-based cognitive therapy in ADHD using EEG microstates and machine learning models Introduction: Mindfulness-based cognitive therapy (MBCT) is one of the promising treatments with no known side effects for neuropsychiatric conditions such a...

4 months ago

Mindfulness-Based Cognitive Therapy (MBCT) for ADHD. Interesting to see how the field is getting more specific on neurological states, and how that may inform future avenues of treatment.

www.frontiersin.org/journals/psy...

#mindfulness #mbct #neurology #adhd

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The Mental Elf

@thementalelf.bsky.social

4 months ago

🧘 Mindfulness-based cognitive therapy proves cost-effective for hard-to-treat depression.

What happens when therapy or meds don’t work? This UK RCT tested MBCT via Zoom for people with persistent depression, and found it both effective & affordable.

🧵 THREAD

#Depression #MBCT #CostEffectiveness

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うつ再発予防のためのMBCT講師養成トレーニングについて 2026年初頭に行われるMBCT講師養成トレーニングの詳細を紹介。うつの再発予防に効果的なマインドフルネス認知療法を学ぼう！

5 months ago

うつ再発予防のためのMBCT講師養成トレーニングについて #マインドフルネス #MBSR #MBCT

2026年初頭に行われるMBCT講師養成トレーニングの詳細を紹介。うつの再発予防に効果的なマインドフルネス認知療法を学ぼう！

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11月から始まる詳細なマインドフルネス8週間コースのご案内 2025年11月より開講するマインドフルネスの8週間コースの詳細をお伝えします。ストレスや人間関係の悩みに効果的なプログラムが揃っています。

5 months ago

11月から始まる詳細なマインドフルネス8週間コースのご案内 #マインドフルネス #MBSR #MBCT

2025年11月より開講するマインドフルネスの8週間コースの詳細をお伝えします。ストレスや人間関係の悩みに効果的なプログラムが揃っています。

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Mindfulness Trainer PLLC

@pauldeger.bsky.social

8 months ago

mindfulnesstrainer.com/mindfulness-based-therap...

#therapy #therapist #mbsr #mbct #psychotherapy #psychotherapist #mbsr #mbct #mentalhealth #mindfulness #meditation

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Mindfulness Trainer PLLC

@pauldeger.bsky.social

8 months ago

Looking for a therapist and live in California, Colorado or Massachusetts? I’d be honored to walk with you for a few steps on your lifelong journey.

#mentalhealth #psychotherapy #counseling #mindfulness #mbsr #mbct
#therapy #therapist

mindfulnesstrainer.com/mindfulness-...

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Padma S

@padma-sv.bsky.social

8 months ago

#Mindfulness is at least as good as drugs or #counselling for the treatment of clinical-level #depression. One structured programme known as Mindfulness-Based Cognitive Therapy ( #MBCT) is one of the preferred treatments recommended by the UK’s National Institute for Health and Clinical Excellence

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Consejo General de la Psicología

@copsicologia.bsky.social

9 months ago

La terapia basada en atención plena es eficaz y rentable para la depresión persistente un ensayo examinó la efectividad clínica y la rentabilidad de agregar la Terapia Basada en Atención Plena (MBCT)

📰Los resultados de este estudio demuestran que la #MBCT puede ser un tratamiento clínicamente eficaz y rentable para personas con #depresión cuyos síntomas no han respondido a la terapia #psicológica previa.
👉 www.infocop.es/la-terapia-b...

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9 months ago

Best Article Quote: “Our research suggests #MBCT is not just effective, it’s cost-saving too.”
— Research team (led by Thorsten Barnhofer) #mindfulness #meditation
buff.ly/tJtaPTA

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How mindfulness therapy could help those left behind by depression treatment Our research suggests mindfulness-based cognitive therapy is not just effective, it’s cost-saving too.

9 months ago

Even after therapy or medication, nearly a third of all #depression patients still struggle with lingering symptoms. But, after an experimental #MBCT course, participants saw bigger, lasting improvements, all at a low cost..! #mindfulness #meditation

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Mindfulness approach effective where NHS talking therapies have not worked Mindfulness therapy has been shown to be beneficial in people with depression who had not benefitted from NHS Talking Therapies.

9 months ago

Mindfulness can be effective in the treatment of depression when talk therapy isn't. It's cost effective, too. #mindfulness #mentalhealth #wellbeing #depressiontreatment #StressRelief #anxietyrelief #MBCT

www.pulsetoday.co.uk/news/clinica...

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Top Meditation News (Jun-01-2025) Whoops..!! Too much partying killed last week's newsletter. But this week, we're back with a good lineup of your favorite meditation stories.

9 months ago

This week's newsletter is now online and free to read.

Topics include: #mentalhealth #students #zenden #mindfulmoments #PTSD #Sadhguru #hypnotherapy #MBCT #UPenn #Wharton #workplace #meditation #mindfulness

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Top Meditation News (May-18-2025) Pop Quiz: What Day is World Meditation Day..? If you’re a real meditation news fan, you may know the correct answer..!

9 months ago

Our latest newsletter is now free to read online.

This week’s topics include: #WorldMeditationDay #mbct #ThichNhatHanh #india #NarendraModi #ModhiCave #MenlhaKMC #meditation #mindfulness

meditationpronews.substack.com/p/top-medita...

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Mindfulness course effective in people with difficult-to-treat depression Mindfulness-based therapy can offer significant relief for individuals who are still depressed after receiving treatment, according to a new clinical trial. Researchers hope their findings, published ...

10 months ago

Mindfulness plus the standard talk therapies has better patient outcomes, and is more cost effective. #mindfulness #depression #treatmentresistantdepression #MBCT #majordepressivedisorder

news.exeter.ac.uk/faculty-of-h...

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Zindel Segal博士が語るMBCTのメリットと実践の重要性 トロント大学のZindel Segal博士によるウェビナーが開催され、MBCTが気分障害の予防に及ぼす影響と、その実践についての新しい知見が共有されました。

10 months ago

Zindel Segal博士が語るMBCTのメリットと実践の重要性 #マインドフルネス #Zindel_Segal #MBCT

トロント大学のZindel Segal博士によるウェビナーが開催され、MBCTが気分障害の予防に及ぼす影響と、その実践についての新しい知見が共有されました。

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新たな学びを提供！エビデンスに基づくマインドフルネスのコース開講 2025年5月よりスタートするマインドフルネスの新コース。ストレス管理から対人支援まで、多様なテーマを網羅した8週間のプログラムを紹介。

10 months ago

新たな学びを提供！エビデンスに基づくマインドフルネスのコース開講 #マインドフルネス #MBSR #MBCT

2025年5月よりスタートするマインドフルネスの新コース。ストレス管理から対人支援まで、多様なテーマを網羅した8週間のプログラムを紹介。

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Zindel Segal博士によるオンラインウェビナーでMBCTを学ぼう！ 4月10日、Zindel Segal博士によるウェビナーを開催。マインドフルネス認知療法の効果やプログラム内容について学べる貴重な機会です。

11 months ago

Zindel Segal博士によるオンラインウェビナーでMBCTを学ぼう！ #マインドフルネス #Zindel_Segal #MBCT

4月10日、Zindel Segal博士によるウェビナーを開催。マインドフルネス認知療法の効果やプログラム内容について学べる貴重な機会です。

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Liliana Wu

@liliywu.bsky.social

11 months ago

A fresh take on how maladaptive mental habits may reshape the brain.

#neuroscience #depression #MBCT #mentalhealth #brainresearch #psychology #graymatter

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