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#Runningpunks
Latest posts tagged with #Runningpunks on Bluesky
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#F1
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#Six Nations
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#Arsenal vs Everton
#Trump and Epstein
Posts tagged #Runningpunks
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Good morning. Gorgeous sky, partly cloudy..30F. Saw a cool dove in an evergreen. Coach V😺 was practicing her yoga. This run🏃♀️ felt good. Pushed on the last three miles. Wore my comfy Saucony Endorphin 3. Love these for long runs. Happy Saturday. Enjoy your weekend adventures. #runningpunks 🏃♀️🩷
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This legit doesn’t make sense. Am I just carrying a fuck-ton of water? There’s no way I’m putting on that much muscle or fat. Fuck, so frustrating. #RunSky #RunningPunks
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Oopsie. On the taper before next weekend’s HM. Ran my plan’s 40 min base then tacked on another 20 min for a 10k. Once the plan was satisfied, put the metal down and earned a new PB. #running #runsky #runningpunks
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Day 365+73 - Cloudy, stiff breeze, cold, dry.
A steady #Parkrun sandwich with my bairn. Felt stiff and sluggish by the end after a bit of a crap week. A welcome cuppa and bacon roll was a fine way to round it off though.
#running #runsky #runningpunks #5kaday
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26km long Saturday run. Beautiful weather finally ☀️ ☀️ 🐴 nature and animals, I dont want to se treadmill for the foreseeable future…unless it gets -10C again 🥶. Great weekend to all ❤️. #Running #Runsky #Runningpunks
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Blue skies over the BoC ParkRun downhill stretch
Blue skies and sun glare over Riverside Park
The pink vest of the ParkRun volunteer marshal
Beautiful morning for a #ParkRun #RunningPunks 🤘
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Chilly morning run, distance is there now need to work on quickening the pace
#garmin #beatyesterday #run #training #runningpunks #10krun #chillymorning #3⁰C
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Like tonight’s run this book was a slog for me but, they can’t all be great so, on to the next.
Geaux outside, keep going;
✌🏽❤️🌲🌎
#runningpunks #booksky #graffiti #streetart #photography #running #read #books
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Kandel, Easy
Nice run after work. Needed to get myself some time off.
#running #runnersofbluesky
#RunningPunks #run
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Sprint intervals into sideways sleet this morning. What’s that on the Beaufort scale? Love these late season winter storms. #running #runsky #runningpunks
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Good morning. Did a light spin to flush out the legs for tomorrow's long run. Just a nice steady cadence. V😺 joined me for her usual antics. It's super windy out there. Hope I don't blow away on my pet walks. Happy Friday. Enjoy your movement. #runningpunks 🚴♀️🩷
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Day 365+72 - Sunny, breeze, cold, damp.
A leasurly Wilbur dog wandering #run on a bright fresh birthday morning with plenty of folk venturing out. The male Alder catkins are full of pollen. A mysterious tree that doesn't rot in water, holding up Venice!
#running #runsky #runningpunks #5kaday
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11km fun tempo intervals…I am not running for my life, I life for my running 🤖 #Running #Runsky #Runningpunks
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Track Session, 9 x 200m
First day on track for for a long time. I like fast 200m‘s a lot, the harder the better.
That was great fun and also sunny.
#running #runnersofbluesky
#RunningPunks #run
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30 miles for the week
What is your weekly mileage goal?
#run #runningpunks #marathontraining #bulge #runsky #menintights #kendoll #fitafter50 #over50runner #runsky grateful runner
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Good morning. It dropped to 30F, but sunny & gorgeous on the trail. The sunrise was cool. Saw a Robin eating a worm. Run included 8 long hills...up fast/down easy. Came back for a light spin🚴 and cutie 😺V. Enjoy your Thursday workouts. #runningpunks 🏃♀️🩷
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Went out this morning ready for a lovely intervals session but sadly I didn’t complete.
2km warm up run was good but 400m into my first interval I felt cold water pouring down my bum
Opened my bag to find water bottle had leaked into the bag. It literally put a dampener on.
#0n1ydan5 #runningpunks
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Day 365+71 - Cloudy, strong wind, cool, damp.
A fatigued Wilbur dog #run after yesterday's trails. Feeling low.
#running #runsky #runningpunks #5kaday
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